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The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
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A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
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Before getting married, discuss these >>
Hello friends! 🍋 You will always hear communication is key for a good relationship and it’s true. If you ask any couple that considers themselves to be in a health marriage the secret, they will say: communication. Getting married is a BIG step and after that there are many major life ch
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Things I wish I knew before getting my apartment
Let me share with you guys 3 things I wish I knew before I got my first apartment. Bottom floor apartment: I also wish I knew the struggles of living in a bottom floor. You can hear your neighbors walk, drag things. Sometimes my neighbor it’s working out and my whole apartment shakes. So it can
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How to get the PERFECT bikini line shave!!
It has taken me a while to perfect my shaving routine… Always remember less is more… so while I don’t seem to use that many products these are amazing ones that give me the perfect bikini line with no razor bumps or ingrown hairs at all. I used to have the worst razor bumps before I learned of what
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What I Do Before Ever Exam to Ace It!
Here’s my honest pre-exam routine that helps me feel confident and prepared - without cramming or all-nighters! I plan ahead with my golden coil notebook. This is personalized to my life. I add pages that are designed just for me. I use my note-taking and handwriting to remember better than jus
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Habits to start before college!
college is a big transition, but starting the right habits now can make it so much easier! here are a few that helped me the most when going from HS to university life. time management – start organizing your schedule now! It’s easy to skate by with mentally noting assignments in high school, but
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Truth about getting back into Photography
I started photography when I was around 14! My first camera was a Canon SX50 HS! I started with nature photography and that’s when my passion really started. At 16/17 my next camera was a Canon Rebel T7. I continued with doing mostly nature but then start doing my brother and his wife maternity

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Workout for getting sexy thighs
Step ups (3 sets of 6-10 reps) - Choose a platform or ledge that is just above knee height - Hold the weight on the working leg side (the side you are stepping on) - Put your foot on the platform, and push until you’re standing on it, lightly using hand for balance as needed Hack squat (3 set
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What I wish I knew before getting married at 18
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3 Things to Know Before Getting a Cat
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Maknae Line
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PROFUSION makeup LINE.
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🎓 Getting Through College with ADHD and Autism
📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th
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I Recharge by Getting Touchy with...
I Recharge by Getting Touchy with the School Bully. One hug: 5% charge. One kiss: 10% charge. Later, after graduation, I was terrified I’d never be able to recharge again. So, in the middle of the night, I knocked on the school bully’s door. That night, my battery got completely… overcharged.
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3 THINGS TO KNOW BEFORE BECOMING CONTENT CREATOR 🌟
These were the BIGGEST 3 things I needed to learn & understand before I started getting followers on Youtube & Facebook #creatorprogram #creatortips #contentcreator #creatorlemon8 #contentcreatortips #creatorcommunity #tipsforcreators
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My face before pregnancy…
Pregnancy can change a lot about your body, your face, your skin, and your overall appearance! The good news is, it doesn’t last! And the even better news is that for a lot of women their appearance doesn’t change at all. But here are some ways that pregnancy can change your appearance… 1: your b
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Maknae Line
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Maknae Line
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Vitamins To Take Before Getting Pregnant 🤰🏽 👶🏼👶🏽
Preparing your body for pregnancy involves ensuring you have adequate levels of essential vitamins and minerals. This can help support your fertility, improve your overall health, and reduce the risk of certain birth defects. Here are the vitamins and minerals that I took 2 1/2 years before I got p
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ADHD symptoms that hit me the hardest
ADHD has been one of the most exhausting things I’ve had to navigate. For a long time, I just thought I was forgetful or bad at keeping up with life. I’d miss deadlines, zone out mid-task, and overthink simple decisions until I froze. It always felt like everything required way more effort than it
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Getting pregnant with pcos
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things I wish I knew before getting married
Here are some things I wish I knew before I got married ~ TEAMWORK ~ you and your husband are now a team and marriage requires constant teamwork. Work together always, not against each other SHARED VALUES ~ I truly believe having shared values and goals are key to a long and happy marriage
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What To Know Before Visiting The Louvre In Paris
Most people go to the Louvre for one thing — the Mona Lisa. What they don’t plan for is everything else. When I went, my ticket was for later that evening — and the line was still wrapped outside. Here’s what actually matters: • Tickets are now €32 (~$37) for non-EU visitors — yes, it went
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questions to ask before getting married
my husband and i got married a little over three years ago and we’ve both learned a lot about just how much of a commitment marriage is in that time. it's fun, it's a constant sleep over with your best friend, and it’s one of the best decisions i’ve ever made, but it’s also a legally bi
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tips for getting over a reading slump
i'm somewhat projecting by making this post because I am myself in the worst reading slump i've had in years and its so frustrating! I was trying to brainstorm ways I could get over it and figured I might as well just share it as a post here. Also open to hearing others' ideas - maybe w
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Before & After Rework 💖
We reworked this little Vegas tattoo. My client didn’t want it covered completely but was unhappy with the original after getting it done. So we worked a little disguise magic and gave her a new piece 💖 #tattoo #fyp #beforeandaftertattoo #lineworktattoo #butterfly
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5 Things you MUST discuss Before getting married 💍
Hi Friends 🍋 Marriage is an exciting journey, but before taking this important step, there are some crucial conversations you and your partner should have to ensure a solid foundation for the future. Let's explore five important topics that deserve attention before getting married. I'
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Things to know before getting a pet?
🐾 Thinking about bringing a furry friend into your life? What’s one piece of advice you wish you had known before getting a pet? Share your tips and insight down below! 🐶🐱 #letschat #lemon8pet #petadvice
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