Delicious healthy lunch.. 🫶

Salmon:

Season with olive oil, paprika, lemon pepper cook on medium high heat until tender

Yellow rice:

Fried for 4 minutes then add achiote powder, chicken bullion and water to taste until it’s cooked

avocado salad:

Cucumber, tomato, cilantro, lemon, olive oil and little bit of white wine vinegar.

And ENJOY #salmonrecipes #DELICIOUS

2025/4/1 Edited to

... Read moreCreating a healthy lunch is essential for maintaining energy and productivity throughout the day. This recipe showcases delicious salmon, which is rich in omega-3 fatty acids and high-quality protein, making it a great choice for a balanced meal. The yellow rice, seasoned with achiote powder and chicken bouillon, complements the salmon beautifully while providing a burst of color and flavor. To elevate the nutritional value, the avocado salad adds fresh ingredients like cucumber, tomato, cilantro, and a zesty dressing with lemon and olive oil. This salad not only enhances the meal's taste but also contributes dietary fiber and healthy fats essential for overall well-being. Don't forget to enjoy this meal with your favorite toppings or sides. Get creative with variations to suit your taste preferences and dietary needs. Perfect for meal prep or a quick lunch, this recipe is sure to satisfy your cravings while supporting a healthy lifestyle!

11 comments

Related posts

Healthy lunch | Cali Roll in a bowl 🥣
I love sushi rolls and was craving It so bad! But one roll never fills this pregnancy tummy up. So I made a whole bowl of It ! I had a limit ingredients and I wish I could eat more imitation crab but as a pregnant lady. I think is is pretty healthy and delicious #healthyrecipes #
Mistymayhey

Mistymayhey

3302 likes

Quick and easy healthy lunch ideas 💡 🥗
I’ve been obsessed with having a cucumber salad for lunch lately. You can add any meat you’d like to it and it tastes just as delicious. In this bowl: Chopped cucumbers🥒 Chopped up tomatoes 🍅 Sliced avocados 🥑 Chopped up red onions 🧅 A sprinkle of black pepper 🌶️ Salt 🧂 Freshly sq
S. 🌹

S. 🌹

1265 likes

A close-up of a homemade rice ball held by a gloved hand, showcasing its ingredients: white rice, diced cucumber, corn kernels, diced spam, and shredded seaweed, with sesame seeds visible.
A close-up of a homemade rice ball held by a gloved hand, clearly showing the texture of the rice and the colorful mix of diced spam, corn, cucumber, and seaweed.
A four-panel collage showing the steps to make rice balls: diced spam frying in a pan, cooked white rice in a bowl, a bowl of mixed ingredients (spam, corn, cucumber, seaweed), and several finished rice balls on a plate.
How to Make Healthy and Delicious Rice Balls 🍙🍘
Homemade Rice Balls – Easy, Healthy & Meal-Prep Friendly! These DIY onigiri-style rice balls are perfect for a light meal or healthy snack. Ingredients: 1 cucumber, 1 slice of spam, ½ corn cob (kernels), shredded seaweed, mayo. 1️⃣ Cook rice (leftover rice works great). 2️⃣ Boil corn kernel
Wok Street China

Wok Street China

1126 likes

Fast, easy,cheap,fresh,& delicious ⬆️protein lunch😋
If you love tuna you must try this tuna ceviche‼️ 😋 This high protein lunch is fast, easy, affordable, and delicious‼️ Ingredients: • tuna (of your liking) 🐟 • tomatoes 🍅 • onion 🧅 • avocado 🥑 • jalapeño 🌶️ • lime 🍋 • cilantro 🌿 • Salt & pepper 🧂 • favorite crackers (I use al
CynSin✨

CynSin✨

1097 likes

Smoked Salmon Avocado StackA delicious and healthy
Smoked Salmon Avocado Stack A delicious and healthy appetizer or light lunch option. Ingredients: 1/2 cup smoked salmon, shredded 1 avocado, sliced 1/4 cup red onion, thinly sliced 1/4 cup capers, drained 1/4 cup dill, chopped 1/4 cup Greek yogurt 1 tablespoon lemon juice Salt and pep
🩷Mihav ميهاف

🩷Mihav ميهاف

32 likes

Yummy healthy lunch
High protein low carb lunch idea. So delicious and my go to lunch. The ranch dressing makes it #healthlunch #healthylunchforwork #lowcalorielunch #tunasaladrecipe #tuna
Dani T

Dani T

412 likes

Healthy lunch 🥗
This sandwich is packed with nutrients and so so delicious 😋 Make this if your wanting a quick lunch for weight loss that will fill and fuel your body ❤️ Try it and let me know what you think 🤔 #healthygirllunch #healthyfoodideas #heslthylifestyle #bodytransformation #Lemon8Diary
Chey Wynn

Chey Wynn

543 likes

Healthy Lunch
Healthy lunch idea, easy and delicious #healthylunchforwork #lunches #healthyfoodidea #lemon8challenge #inspo
Guerdie

Guerdie

36 likes

Delicious & healthy lunch idea 👩🏽‍🍳
Quinoa Red yellow & orange bell peppers Purple onion Chicken breast Carrots Garlic powder Salt Pepper ⬇️⬇️While that cooks mix in a bowl ⬇️⬇️ soy sauce Honey Ginger powder Then mix with the rest of ingredients and enjoy
Elivny

Elivny

41 likes

Delicious healthy lunch!
Yummy, healthy lunch idea that is quick and super easy to make! #Lemon8Diary #healthylifestyle2024 #lunchtimeideas #healthyfood #fitnessjourney
Paigenicole

Paigenicole

9 likes

The most delicious healthy salad recipe🍣🥗
#tunasalad #easysaladrecipe #healthysaladrecipe #lunchideas
Diana🎀

Diana🎀

176 likes

A plate with two cottage cheese avocado toasts is shown on a wooden surface, with a small pumpkin and a candle in the background. Text overlays read "Healthy College Lunch," "HIGH PROTEIN," and "cottage cheese avo toast."
Ingredients for cottage cheese avocado toast are displayed: a package of Thomas' English muffins, a container of Good Culture cottage cheese, a lime, and an avocado. Text overlays label each item.
Two toasted English muffin halves are on a white plate, next to two halves of a cut avocado on a white countertop. Text overlays read "step 1" and "toast bread and cut avocado."
Healthy High Protein College Lunch
Here is one of my favorite easy, healthy, high protein lunches! Cottage cheese avocado toast. 🥑 I eat this so much in college it’s delicious, convenient, and gets your protein in. 💪🏼✨ You only need a few ingredients: - english muffin or bread (my fav is thomas’ buttermilk english muffins, SO GO
heather

heather

49 likes

5 MIN HEALTHY VEGETARIAN LUNCH / DINNER 🥒
INGREDIENTS: 2 Slices Whole Wheat Seeded Bread 1 Large Carrot 1 Mini Cucumber 1 Handful of Spinach Olive Oil Liquid Smoke (optional) Mayo Salt / Pepper / Garlic Powder METHOD: •peel carrot over and over in the same spot to create “bacon” strips (go until you cant peel any longer!)
tommi

tommi

79 likes

Delicious healthy lunch.. 🫶
Decided to try something different. As I’m trying to lead a healthier life, I decided to try these delicious Romain lettuce shrimp tacos. It was so refreshing, satisfying and all around delicious!! #lemon8diarychallenge #healthylifestyle2024 #healthyfood #healthyrecipes #shrimptacos #lett
Adanna

Adanna

9 likes

My Healthy Lunch
Surprisingly very delicious and very filling ! 💪🏼🍑 #salmon salad bowl #lunchrecipes #lunchideas #salmonbowl
LC

LC

6 likes

Delicious healthy lunch.. 🫶
One of my favvvsss! Fresh, easy and healthy I just take a handful of each ingredient and chop it up. Cherry tomatoes Kalamata olives Feta Mini cucumbers Parsley Red onion Salt/pepper Olive oil Lemon #cleaneating #lunchideas #foodie #healthy #weightloss
Alohakaimi

Alohakaimi

14 likes

See more