The human body is made up of 60% to 70% water. We need water to : * help regulate body temp * Maintain healthy skin * Helps to lubricate joints * Helps digest food * Helps brain function * Produces necessary body fluids * Maintain the shape of our cells * Transport of vital nutrients * S

My diabetes journey started 3 days before Halloween when I was 10 yrs old. Imagine being young and scared just diagnosed with something you don’t understand and hearing people around you say you could die. 😳 yep that’s how it started for me, spent almost two weeks in the hospital where I had to lea

Snake plants 🪴🌱

Listening to the last day of D2D and repotting some of my snake baby plants. #sunday #funday #learning #growing #repotting

When stressed dancing always helps

How important is your health and your families health to you ? Is it worth investing in a Medical Grade Ionizer water machine ? I believe so, let me show you why…. It produces Ionizer Hydrogen Rich 💦 Benefits of this water are: 💦 It’s antioxidant which reduces inflammation and oxidative str

Hydrogen rich water

I’m a type 1 diabetic who really wants to live a healthier life in order to be around longer for my son. Being a single mother for 8 years, I want to be more present for him. I want to create memories with him everyday not just on my days off or breaks throughout the day from my 9-5. This is super

What’s on your reading list for 2025 ? Feeding your mind is very important for Mental Health and Mental Growth. If reading is not really your thing try audiobooks, the majority of books these days have an audio version. Podcasts or even Personal Development videos are great. Try something different

#myson #mybestfriend #myworld #myeverything

#CapCut

#CapCut #selfconfidence #selflove #lovingmefirst

#diabetes #type1 #site change #insulin

#lemon8christmas