GardenBae 🌿🦋

2350 followers

Follow

Follow

Follow

1/2

6 saved

11

Ground Cover Goals: Meet Lantana!✨🌸

This beautiful green and purple spreader?

That’s Lantana💖❗️🤗🤔

And it’s not just pretty — it’s powerful in the garden!

Benefits of Lantana:

Low-maintenance ground cover that chokes out weeds

Attracts pollinators like butterflies🦋 & bees🐝

Helps retain soil moisture 💦and reduce erosion

Grows fast and fills in bare spots beautifully

Where it grows best:🗺🌍

Hot🔥, sunny 🌞climates (Zones 8–11)

Tolerates drought, poor soil, and even coastal heat

Perfect for southern states, especially Texas, Florida, and California

Garden Tip:

Use lantana as a living mulch or cover crop to protect soil between rows of vegetables or around fruit trees.

Bonus❓️ It’s 🐝bee-approved pollinator support in disguise!

☣️Lantana is NOT edible and can be toxic to pets if consumed — so plant smart!☣️

Have you ever used ground cover like Lantana to reduce weeds in your garden?

What’s your go-to filler plant?

#lemon8challenge #letschat #gardeninghacks #covercrops #groundcoverplants #pollinatorgarden #southerngardening #lantana #gardeningforbeginners #zone9gardening #lowmaintenancegarden

2025/4/30 Edited to

Related posts

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4123 likes

A hand holds a white bowl filled with unstuffed pepper bowl ingredients, including ground meat, rice, diced tomatoes, and shredded cheese, with text indicating it's a lower calorie, higher protein comfort meal.

Diced red, orange, and yellow bell peppers and white onions are sautéing in a white pan on a stovetop, with steam rising, as the first step in the recipe.

Ground beef is cooking in a white pan on a stovetop, with some white bits of garlic visible, as the next step in the recipe.

Unstuffed pepper bowls- deficit friendly meals

Just sharing one of my favorite healthy meals I have been enjoying weekly in my calorie deficit! This meal is soooo filling and satisfying! Plus it heats up great so you can pack the leftovers for lunch! You can easily adjust the type of ground beef, or ratio of rice to meet your needs 😊 swipe to t

932 likes

A close-up of a slice of red velvet honeybun generously covered with a thick, light brown cinnamon cream cheese icing that drips down its sides. The text 'Tabitha It's so nice to meet you in Lemon8.' is overlaid on the image.

Red Velvet Honeybun with Cinnamon Cream Cheese Ici

Ingredients: For the Honeybun: 2 cups all-purpose flour 1 cup granulated sugar 1/2 cup buttermilk 1/2 cup vegetable oil 2 large eggs 2 tbsp cocoa powder 1 tsp vanilla extract 1 tsp red food coloring 1 tsp baking soda 1/2 tsp salt For the Cinnamon Cream Cheese Icing: 4 oz cream chee

635 likes

How to ACTUALLY run the 400m - from a D1 athlete

The 400m can be a daunting race, especially once that lactic kicks in. SPOILER ALERT: even if you go out kinda “slow” it’s still going to hurt at the end. For context: my 400 personal best in college is 52.36 and I was #2 in the US in high school in the 400. I’m going to break down the r

304 likes

A person's legs on a leg extension machine and another person's toned legs in athletic shoes, with the bold red and white text 'LEAN LEGS EXERCISES' overlaid, promoting leg workouts.

A checklist of various leg exercises like Lunges, Deadlift, Squats, and Glute Bridge, with notes indicating three simple workout plans and visual examples are provided.

A detailed workout plan for 'Day 1: Lean Legs Focus', outlining warm-up, specific exercises including Lunges and Deadlift with sets/reps, and a cool-down routine.

Reduce your Body FAT with LEAN LEG Exercises

✨Detailed explanation of each workout✨ ✨Lunges✨ ✔️Stand with feet hip-width apart. ✔️Take a large step forward with one leg and lower your body until both knees are bent at a 90-degree angle. ✔️Ensure your front knee is directly above your ankle and your back knee hovers just above the ground

1010 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."

Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.

Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.

How to Grow Your Glutes FAST as a Beginner🍑🔥

If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know

156 likes

100g protein goal with Whole Foods

Cutting out protein bars and shakes has healed my gut I swear #musclefoods #musclegrowthfoods #proteintreatment #getyourproteinin #musclemeals

407 likes

A single red flower grows from rocks in a dimly lit, narrow space, illuminated by a beam of light. The image includes the text: "A reminder for when loneliness feels heavy."

Ground yourself in the solitude.

#solitude #quote #quotesoftheday #quotesforlife #mindfulness

143 likes

Police Surprise Woman Shoplifting After She Steals $1000 Worth of Clothing #cops #bodycam

1 like

A stack of young adult books, including 'The Do-Over' and 'Better Than the Movies,' rests on a floral bedspread. The image has a text overlay that reads 'BOOK RECOMMENDATIONS' and is decorated with pink flower graphics.

The book cover for 'Better Than the Movies' by Lynn Painter is displayed on a floral bedspread, featuring a yellow background with illustrated characters. Ratings of 4.7/5 and 0/5 are shown with a star and chili pepper emoji, alongside a book description.

The book cover for 'The Do-Over' by Lynn Painter is shown on a floral bedspread, featuring cartoon trucks and characters. Ratings of 4.5/5 and 0/5 are displayed with a star and chili pepper emoji, accompanied by a book description.

Book Recommendations

Better than the movies by Lynn painter: In this rom-com about rom-coms, in the spirit of Kasie West and Jenn Bennett, a hopeless romantic teen attempts to secure a happily-ever-after moment with her forever crush, but finds herself reluctantly drawn to the boy next door. Perpetual daydreamer Liz Bu

597 likes

A pen rests on a notebook filled with handwritten text, with the overlay text "HOW TO PREPARE FOR AN EXAM," serving as the title for exam preparation tips.

A hand uses a stylus on a tablet displaying a mind map, illustrating the tip to "FIND OUT WHAT YOU ALREADY KNOW" by rating confidence and comparing notes.

A tablet shows digital notes next to a physical notebook, emphasizing the advice to "MAKE YOUR OWN STUDY GUIDE" using personal notes, readings, flashcards, or maps.

If you’re struggling to find the best way to study for an exam, look no further! Here are 5 ways you can properly prepare yourself for an upcoming exam: 1. Find out what you already know 2. Make your own study guide 3. Schedule your studying 4. Constantly test yourself ! 5. If you’re re

497 likes

Beginner Note Taking Bible Journaling Technique

This technique has been a total game changer at helping me organize my note taking Bible. For those who do not know me my name is Bree and I love helping simplify God's word to grow closer to Him no matter what level of experience you have or don't have! Check out the link in my bio for

48 likes

Mulching house in Florida lantana #looks #landscape Greenviewscape.com

0 likes

Soursop Bitters

Helps Reduce Inflammation. ... May Have Antibacterial Properties. ... May Lower Blood Pressure. ... Might Kill Cancer Cells. ... Rich in Antioxidants. ... Supports Digestive Health. And many more…🙂 Adding this to my daily routine…Has anyone taken this this before? If so what was your exper

40 likes

A close-up shot of vibrant Texas Lantana flowers, featuring clusters of small yellow, orange, and pink blooms against a backdrop of green leaves. A brown banner with white text reads "TEXAS LANTANA".

I got several different varieties of Lantana flowers this year, the one in the picture is called a Texas Lantana. It's a favorite of butterflies and birds💗 #summerdiary #lemon8contest #lantana #flowers #sunset #nature #aesthetic #naturephotography #butterfly #butterflies

7 likes

A study desk with a tablet displaying the time 10:22, a keyboard, notebooks, pens, and potted plants. The image has a text overlay that reads 'HOW TO INCREASE STUDY HOURS' with pink heart accents.

A close-up of a planner open to April, showing daily tasks and notes. The image features a text overlay 'PRIORITIZE AND PLAN' and advice on using a to-do list or planner to prioritize study goals.

A notebook with handwritten notes and a pen. The image has a text overlay 'Try different techniques' and explains that experimenting with various methods helps identify what works best for learning.

How to Increase Your Study hours

It’s easy to only study for a couple minutes and get tired of the material. We all want to find ways we can sit and study for a longer period of time. Here are some things that helped me increase my study hours, while still absorbing information: - Prioritize and Plan - Try Different Techniques

281 likes

#flowers🌸makemehappy #flowers #flowersoflemon8 #COLOURPOP

1 like

Lantana New to Lemon8! #my❤️❤️ Moments❤️❤️ #friends

2 likes

#appartement #apartmenttour #realestate 1/1 nan Lantana ou ka relem nan 954.488.4133 siw enterese #rental #homeimprovement

1 like

Ground Turkey Chili with Beans

Sharing an easy and affordable turkey chili recipe that is high in protein, full of flavor, and perfect for a meal prep or weeknight dinner! Less than one week until my wife’s due date, and we are doing our best to stock the freezer before baby boy comes. We are very excited to meet him and are sup

793 likes

3 things I’ll never do as a feng shui master!

3 things I’ll never do as a feng shui master! #fengshui #fengshuitips #fengshuihome #energy #bedroomfengshui #bedroomdesign #fengshuisofia

24 likes

All the symbolic, cultural moments in the Bad Bunny Halftime Show. #badbunny #Superbowllx #halftimeshow #puertorico

4 likes

do a bible study with me! Matthew 25:31-46

if you have any recommendations i’ll try to do them! #bible ✔️ #bible🥰 #God #biblestudies✝️

59 likes

A person lies in bed, covering their face with an arm, conveying a feeling of being overwhelmed. Text reads "this time hit hard..." and an emoji indicates sadness, reflecting the struggle with seasonal depression.

A stylish shelf with various decorative items serves as a background for text describing the onset of a "funk" at the end of 2024, characterized by feeling drained, stuck, and disconnected.

A person's hands hold a notebook while sitting, with text stating "i felt LOST." It describes feeling disconnected from joy, relationships, and career, and lacking energy to engage.

getting myself out of seasonal depression ❤️‍🩹

i guess you can say, this funk was extra funkyyy and lasted much longer than the low seasons i've had in the past. fortunately, it wasn't so bad to where i stayed in bed all day, but it did get to the point where i had no motivation to do anything, and when i did take action, i felt numb.

54 likes

Just meet me on the ground

#lemon8diarychallenge #selflovejourney #fyp #fypシ

58 likes

my weekly meal prep

Meal prep makes my life so much easier when trying to meet my fitness goals with a busy schedule! #nurse #mealprep

269 likes

A person in a straw hat looks out over a scenic coastal town with white buildings and blue sea under a clear sky. Text overlay reads: "Ace Remote Tech Job Applications 5 USEFUL TIPS SWIPE."

A scenic coastal town with white buildings and a blue-domed church by the sea. Text outlines tips 1-3 for remote tech job applications: optimizing resumes, demonstrating remote work experience, and showing proficiency with remote tech tools.

A modern building with glass and black stairs overlooks a coastal landscape. Text outlines tips 4-5 for remote tech job applications: preparing for remote interviews and emphasizing time management and communication skills.

How to Ace Remote Tech Job Applications 👩‍💻

1. Optimize Your Resume for Tech Keywords and Remote Skills - Action: Tailor your resume to the specific job by including relevant tech skills and experience, such as programming languages (e.g., Python, Java), tools (e.g., GitHub, Docker), and frameworks. Emphasize remote work skills like self

41 likes

#apartment #apartmenttour #realestate 954.488.4133📲 Ajan Rose👩🏾‍💻 Triple 8 Real Estate #rental #rentalproperty #realtor #homeimprovement

1 like

Welcome to Ground Rules!

Welcome to Ground Rulez! Where plants, peace, and purpose meet. We're here to help you grow-beautiful spaces, better habits, and a deeper connection to nature. Whether you're a beginner or a plant lover, you belong here. Let's grow together 🌱🌎 #plantsagram #houseplantsclub

6 likes

#monarchbutterfly #butterflies #lantana #milkweed

1 like

1 like

Another Psalms Bible Study 🩷

#biblejournaling #christiangirl #beautyfinds #dayinmylife #unaesthetic #embracevulnerability #shareyourthoughts #bible

128 likes

An interior view of Story on the Square bookstore, showing tall bookshelves filled with books, including sections like 'Thriller' and 'New Fiction'. The image has text overlays saying 'visit a small town bookstore with me!' and 'book finds, genre sections, overall selection rating'.

A close-up of a bookshelf labeled 'romance', displaying numerous books by authors like Tessa Bailey, Emily Henry, and Christina Lauren. The books are neatly arranged, showcasing various covers and titles.

A hand holding the yellow cover of Emily Henry's 'Beach Read' book, with a five-star rating overlay. Text highlights it as a 'perfect summer read' with a 'small town setting' and 'grumpy sunshine' trope.

small town bookstore! 📖🫶🏻🌳

welcome to Story on the Square in McDonough, GA! this is the bookstore where i bought the book that made me fall in love with reading all over again (aka Beach Read by Emily Henry). this book is located in the perfect small town setting in the town square that gives me major Gilmore Girls vibes!

322 likes

🚨‼️FLASH ‼️ 🚨 Meet in the middle #walk #ground #long #rope #foryoupage

1 like

1 like

A Walmart book display features various titles, with 'Velocity,' 'Confess,' 'The Unhoneymooners,' 'Twisted Hate,' 'Cruel Seduction,' and 'Dark One' circled, indicating books the user wants to read.

A Walmart book display shows 'The Wrong Way Home,' 'The Housemaid,' 'A Court of Thorns and Roses,' and 'A Court of Silver Flames' circled as desired reads. 'Meet Me at the Lake' and 'The Unhoneymooners' are starred as books already read.

A Walmart book display highlights 'First Lie Wins,' 'Love,' 'Icebreaker,' 'Wildfire,' 'Always Only You,' 'Ever After,' 'Happy Place,' 'Mercy,' 'Butcher & Blackbird,' 'Angry God,' 'The Atlas Complex,' 'A Shadow in the Ember,' and 'A River of Golden Bones' as books the user wants to read.

Check out my Walmarts book selection

As you can tell I like romance, fantasy and I’m starting to get into thriller/suspenseful stuff. I took these photos and thought it’d be fun to make a TBR list with them! I have a lot on my TBR 🥲 I better start reading more to get through it 😂 #Lemon8Diary #bookwormsoflemon8 #tbrlist #

1156 likes

#gulffritillary #butterfly #lantana #florida #garden

1 like

Affordable dessert spot in Downtown Toronto #dessert #cafe #dessertspot #bistro #foodreview Toronto

9 likes

A flat lay photo showing a laptop, an iPad displaying digital notes on 'chemical reactions,' a physical planner, and an open textbook, all arranged on a light-colored surface. The image is overlaid with the text 'MUST HAVE APPS for college students'.

A screenshot of the 'Emphasis' app, featuring a February 2024 calendar and timed sections for 'Focus session,' 'Reading,' 'Meditation,' and 'Journaling.' The text describes it as an aesthetic focus timer for study and break times.

A screenshot of a Notion 'Weekly Planner' page, showing 'today to do's' with assignments, an 'upcoming' section, and a calendar view for February 2024. The text explains it's a digital planner for due dates and course information.

Must Have Apps for College Students

As a senior in college, these apps have gotten me through so much over the past four years and have increased my productivity so much. I truly believe that if you want to be a productive and organized college students, these apps will definitely help you work towards that goal. Even better that maj

231 likes

Splash Map with dozens of Splash Pads

Discover Dozens of Free Splash Pads in South Florida: Your Ultimate Splash Map! #TheSoFloDuo #SoFloGem #Florida #southflorida #miami #broward #palmbeach #splashpads #summerfun #summerheat

64 likes

See more