approved! ✨🫧

Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait

I asked my husband what he wanted for dinner and he said Swedish meatballs and bread. Meat, pasta, more carbs, of course 😂 here’s how I made it Meatballs 1 lb 80/20 ground beef 1 lb ground pork 1/2 cup panko or regular breadcrumbs 2 eggs 2 1/2 tsp salt 1 tsp black pepper 1/2 tsp all

#christianhome #newapartment #apartment #apartment inspo #apartmenttour #Lemon8Diary #apartmentinspo

I got approved for my first solo apartment, I can’t wait to move in!!💕✨

I’ve worn each of these outfits to church and I can say they definitely pass as modest for me!🫐 #churchoutfitideas #christianoutfits #coastaloutfits #coastalgranddaughter #lemon8fashion

To give my family a healthy break from meat, I made this filling salmon recipe. It was a hit! INGREDIENTS: 4 ( 7 ounce each) salmon fillets, skin removed 2 tablespoons avocado or olive oil, divided Salt and ground pepper, to taste 1/2 teaspoon smoked paprika, plus more for seasoning shrim

My husband gets tired when I make too much food for the week and expect him to eat the same thing for lunch every day… except this one 😆 16 ounces of shrimp 16 ounces of andouille (or whatever you like) sausage sliced One bell pepper One onion Three stalks of celery 3 cloves of garlic m

You can add anything you like really such a fun, easy, and different thing to throw together. Who doesn’t love a good snack 💖 #dementia #dementiacare #caregiver #alzheimers #activitydirector

These are only some of the foods I’ve eating on this fast. I’ve also been juicing and eating lots of fruit. The first 3 days were hard, but it’s been fun coming up with recipes. I’ve lost 10lbs so far🤯 If you have any ideas feel free to comment them! Or if you want a more detailed recipe for any of

Save Before Full Moon! #witchcraft🔮 #witch #witchyvibes #witchy #witchtok

Here’s a dumbbell-only back day workout to help you strengthen and define your back muscles, as well as your biceps! Perfect for days where you don't want to use machines or scary equipment: Single Arm Row (2 sets of 6-10 per arm) -- Start with your left hand on a bench or sturdy surface, r

OKAY THANK YOU ABERCROMBIE!! My boyfriend loves to shop here and the other day I went with him and I seen these amazing jeans!! The fit is perfect and I am 5’11 it is so hard to find jeans that go all the way down let alone stack at the ankle!! I will be buying more of these #momjeans #abercro

✨ New Creator Drop! ✨ Tired of stressing over dinner every night? 👀 These 3 air fryer family meals are quick, delicious, and picky-eater approved! 🍗🥔🌶️ Perfect for busy parents, college students, or anyone who wants flavor without the fuss. Save this post & tag someone who needs air fryer in

Weight loss food that doesn’t suck. With two boys and baseball this has become a weekly dinner because I hardly have to cook anything. #weightlossdinner #shrimprecipe #pokebowl #aldirecipe #healthydinnerideas

WE DID IT ✨ We spent all month putting our energy into apartments and with 2 days left at my partners place, we were approved this afternoon! I cannot wait to get in there and decorate! We get the keys tomorrow! #lemon8diarychallenge #lemon8home #newapartment #embracevulnerability

hope this works for u I've worked hard to get a 4.0 and there's nothing that can stop u this even applies to college these techniques gave me insight. #college #BackToSchool #nurselife #letschat #techessentials #dormdecor #Lemon8Diary #school #schoolessentials #waterb

#latina #dresscode #cute #school #inspo #trending #Lemon8

Want stronger, fuller glutes? These tips will help you see faster results. 1️⃣ Train glutes 2–3 times per week. This allows for optimal stimulation and enough recovery between sessions. 2️⃣ Mix heavy, low-rep lifts (like hip thrusts and deadlifts) with high-rep glute isolation exercises (like d

Each of these is built with my 4-Meal Component Combo: • Protein • Fiber-Rich Carb • Veggie • Fat/Sauce This combo will keep you full, help balance blood sugar, cut back on cravings, AND help you reach your body composition goals. 🙌 Hope you save these for later! I’m saving this for lat

This is a kid approved and mom preferred way to enjoy painting without having to manage the mess. As the weather temperatures continue to rise, we thought we’d share this idea! All you need is: 🎨washable paint 🎨paint brushes 🎨a cheap shower curtain liner 🎨a place to hang the liner 🎨a

New fave around here!😋 If you’re anything like me, you don’t go all out for lunch unless it’s a family gathering. Lol It’s an easy, quick to throw together meal- and that’s my kind of lunch.👌🏻 YOU NEED: Garlic Bread- I use the long full loaf and cut it in half lengthwise. Cheese Marinara or pi

Starting Over From A 2 Year Marriage And 6 Year Relationship.. So Happy To Be Starting This New Chapter With My Daughter 🫶🏽🥹🩷 #firstapartment #motherhood #daughter #alabama

#mealprep #lemon8challenge Want a quick easy way to feed your kids in the mornings while you’re rushing to get ready and out the door? These are great! You can heat them up and serve them with or without maple syrup. 🤌🏼🤌🏼 Recipe- 👩🏻‍🍳 -1 lb breakfast sausage of choice - 1-2 bags

8 Dietitian Approved Mediterranean Diet Egg Recipes 🥚 🖤Why are eggs a great choice in the Mediterranean Diet? 💚Eggs are a common ingredient found in numerous kitchens and for a good reason. Their versatility makes them suitable for any mealtime, as they are both tasty and readily availabl

What skincare products help eczema? Look no further! I have moderate eczema and I have been using these products consistently without an outbreak for months! They are also dermatologist approved! All of them are so gentle on the skin! @Lemon8 Beauty #AskLemon8 #bodycare #skincare

Protein-packed pizza Lunch! I made a cottage cheese crust pizza that's not only delicious but also healthy! Here's the recipe: - 400g cottage cheese - 3 eggs - 150g flour - Salt and pepper - 1 tsp baking powder - 100g shredded cheese - 100g pepperonis - Marinara and shredded chees