Your not being watched as much as you think

Most of us spend too much time worrying about what other people think. The truth is, most people are busy dealing with their own lives, their own worries, and their own insecurities. You’re not being watched as much as you think you are. And that realization is freedom. 🌐 trippingovermy

0 likes

I never thought I’d me #1 anywhere

I started this podcast hoping a few people might listen. This week I found out it’s charting in places I’ve never been, including reaching #1 in Gambia. It’s a reminder that you never really know who your words might reach. Thank you to everyone who has listened, shared, or spent a few

1 like

It’s the Replay that Hurts Us

We spend so much time replaying painful moments that we forget joyful moments pass through us too. A bad thought can stay alive for years if we keep feeding it. But peace can grow the same way if we allow it. That’s the part I’m learning: thoughts are interchangeable if we stop treating eve

1 like

The worst investment I ever made was fear

For years I thought anxiety was protecting me. But all it was really doing was keeping me small. I spent too much of my life investing in fear instead of investing in myself. This clip is from a recent podcast episode I wrote. 🎙 #MentalHealth #SelfGrowth #Anxiety #HealingJourney

0 likes

You Don’t Realize You’re Making an Impact 🌿

Most of the time, we don’t realize we’re giving back while we’re doing it. We’re just living, showing up, and trying to do the next right thing — and only later do we understand the impact it had. #Podcast #LifeLessons #SelfGrowth #MentalHealth #Mindset

1 like

You only get one playthrough of this life

There’s no fast forward button on your life… and no rewind either. One day you realize: the moments you rushed through were the ones that mattered most. #MentalHealth #SelfGrowth #HealingJourney #Mindset #BookTok

0 likes

From One Voice… to 18 Countries 🌍

Still hard to believe people from 18 different countries have found the podcast. However you got here… thank you for listening and being part of this journey. #Podcast #MentalHealth #HealingJourney #SelfGrowth #AuthorLife

0 likes

The Stories the Mind Keeps Telling You

Sometimes the hardest part isn’t what’s happening around us — it’s the stories we keep repeating inside our own minds. This short reflection is about learning to see those thoughts for what they are, not what they pretend to be. #MentalHealth #Anxiety #SelfGrowth #Mindset #HealingJo

1 like

When your mind starts lying to you

Your mind can be convincing… even when it’s wrong. Not every thought deserves your attention. #MentalHealth #Anxiety #SelfGrowth #HealingJourney

0 likes

Addiction

Addiction didn’t feel like a problem it felt like a friend. Tripping Over Myself the podcast-New episode now out

1 like

Loneliness is a story the mind tells

Tripping Over Myself the podcast- episode 14 now out

1 like

Thank you for listening

Thanks for listening. We crossed 100 listens and downloads for Tripping Over Myself. Grateful for everyone who’s taken the time.

0 likes

The Story Behind My Podcast

I’ve shared a lot of stories on my podcast, but I realized I’ve never really said who I am or why I started. This is the part that matters most — the lived moments that shaped my voice and the reason I show up every week. If any of this feels familiar to you, you’re not alone.

0 likes

Loneliness can Find You Anywheres

Loneliness didn’t leave because I got strong. It left because I finally let people in. Episode 13 drops today #sobrietyjourney #healingstory #recoverycommunity #mentalhealthawareness #podcastseries

1 like

Loneliness stopped pretending to protect me

Next Wednesday, we’re going back to the hospital bed. I thought my isolation was a shield. It wasn’t until everything was stripped away that I realized it was actually a prison. Coming next week (Episode 13): • Real companionship in a hospital bed. • Why "letting people in" saved my lif

0 likes

The Loneliness Before The Bottle Episode 12

0 likes

The 5% Chance. Liver Failure and my last Drink . T

0 likes

The Stories that never happened.Episode 10 out now

0 likes

When Panic Tries To Take Over

Panic, relapse urges, and the moments where your mind turns against you — these are the parts of recovery most people never see. These quotes come from the days I had to fight myself just to stay standing. If you’re in that place too, you’re not alone. #MentalHealthJourney #AddictionRecovery

0 likes

Brookdale30 Gerard Bradbury