Periodt Queen 👸🏾

2025/1/18 Edited to

... Read moreThe concept of being a 'Periodt Queen' embodies empowerment and self-confidence, encouraging individuals to embrace their true selves. In today's society, it's essential to celebrate uniquely personal styles while promoting acceptance and individuality. Fashion plays a significant role in self-expression, allowing you to showcase your personality and skills. Whether through bold outfit choices or unique accessories, every detail counts in building your 'Periodt Queen' persona. As you embark on this journey, think about how you can highlight your strengths and talents, particularly in various life skills and areas such as personal branding or social interactions. Engaging in different communities, whether online or offline, can broaden your horizons and help cultivate valuable relationships. Consider exploring platforms that foster creativity and confidence, enabling you to connect with like-minded individuals who share your passion for fashion, beauty, and personal growth. Remember that being a 'Periodt Queen' extends beyond aesthetics; it's about carrying yourself with poise and conviction. By sharing your journey through platforms like Lemon8, you not only motivate others but also celebrate the unique experiences that shape your narrative. Embrace this empowering mindset and let your authentic self shine as you navigate the world!

Related posts

✨do’s & don’ts✨ for your period!!
what you DON’T do on your period is just as important as what you do! there are a million and one tips and tricks out there for how to deal with your period ⤵️ but the best thing you can do is get a firm grasp of the basics, and leave the rest to self exploration! you have to get to know your bo
carley ◡̈

carley ◡̈

22.7K likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.
A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.
Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.
THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨
Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read
Lushie Club 💖

Lushie Club 💖

26.4K likes

How I make my period lighter & shorter
No one likes a heavy, painful period!! Luckily through lifestyle changes & balancing hormones you can improve symptoms!🤍 Hope these tips help xx #lemon8partner #HealthTips #healthtipsforwomen #periodselfcare #menstrualhealth #lemon8challenge
rachel

rachel

1611 likes

Afro Queen Period
#africanqueens #blackgirlhairstyles #afro #viral
MsMcQueen ❤️

MsMcQueen ❤️

221 likes

Period hygiene tips❤️ Hygiene tips for girls🫧
Period hygiene tips❤️ How to smell SUPER CLEAN & FRESH on your cycle🩸 Period hygiene routine for girls🫧 Hygiene tips for girls🤍 #periodselfcare #periodroutine #hyginetips #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

6185 likes

RELAXING PERIOD BATH ROUTINE
#asmr #skincare #beauty #bodycare #bathroutine #period #girlythings
Truly Beauty

Truly Beauty

1638 likes

A After Period Essential 🩸🐱
#prettykittytips #girlyproducts #pms #hygieneroutine #hygieneproducts #hygienetips #hygiene101 #blackgirlcreator
Nyaudia

Nyaudia

2003 likes

PERIOD HACKS🩸❤️
How I make my period more bearable🥲 What tips do you guys have? #periodfinds #periodhacks #periodselfcare #timeofthemonth #periodcramps #lifestyle #Lemon8 #unfiltered
Yuhkarma

Yuhkarma

8361 likes

Period Hygiene Tips: The Do’s and Don’ts ✨
I used to struggle with feeling fresh and comfortable during my period, but over time I learned a few do’s and don’ts that really made a difference. 🌸 Keeping up with hygiene doesn’t have to be complicated—just a few simple steps can help you feel wayyy better. 💗 #period #wellnesscreator #
Tyona Rea

Tyona Rea

2872 likes

WHAT TO AVOID ON YOUR PERIOD
Hey cuties!🫶🏼 first of all, i want to mention that menstruation is very normal for all of us. There’s nothing to be ashamed of and these are some of the things i don’t do when i’m on my period because i think it makes everything worse! Firstly, try to avoid certain foods. I know it’s difficult
Mary M

Mary M

14.1K likes

Period Do’s & Don’ts You Should Know!
Hello besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let's break down what you should (and shouldn't) do to stay comfortable and healthy during your cycle! - DO's: 1. Stay Hydrated O Drinking plenty of water helps reduc
Ashley Thurman

Ashley Thurman

19.5K likes

A collection of period hygiene and comfort items including tampons, pain relievers, body lotion, body spray, and cozy socks, displayed on a purple blanket. The text overlay reads 'period hygiene tips YOU NEED TO KNOW SIS' and 'how to smell & feel CLEAN AFFF on your cycle'.
A hand holding a bottle of baby Dove sensitive skin care hypoallergenic wash. The text overlay suggests using this product for washing during a period.
A hand holding a value pack of fragrance-free flushable wipes in a store aisle. The text overlay states that using these wipes instead of toilet tissue will 'CHANGE YOUR LIFE SIS'.
Period tips + advice🩸 Period self care routine🎀
Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

41.1K likes

A red shopping cart filled with various personal care and hygiene products, with text overlays 'Must haves Period Edition' and decorative hearts.
A hand holds a bottle of intimate wash, described as a daily refreshing wash with a fresh scent, suitable for sensitive use and odor protection.
A hand holds a pack of daily refreshing cloths, described as gentle wipes that help remove odor-causing bacteria and keep you fresh throughout the day.
Period Edition Must haves ✨
Hey girlies 🩷 I wanted to share some of my favorite items I personally use on my monthly cycle! I swear by these products.. they keep me fresh & comfortable during my cycle. You can find these products almost everywhere & they are very much affordable! Comment below if you use any of th
Madison ✨

Madison ✨

7384 likes

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7364 likes

A collection of vitamin bottles on a white blanket, with text overlay "Vitamins That Shortens Your Period TAKE ONE OR ALL," suggesting supplements for menstrual health.
A hand holding a bottle of Magnesium, with text explaining that Magnesium helps reduce the severity of menstrual cramps.
A hand holding a bottle of Vitamin B6, with text stating that Vitamin B6 helps regulate hormones and alleviate PMS symptoms.
Shorten Your Period With These Vitamins 😆😻
Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. Who doesn’t want less cramps and period.😆 🙌🏽 🐱 Magnesium: Magnesium helps
Ty 😍✨✌🏽

Ty 😍✨✌🏽

4781 likes

Period Essentials🩸
Every 28 days I forget how annoying periods can be! But with my period pack essentials, it gets a little easier! • Honeypot Products are my go-to because they are safe for us! They have herbal and herbal-free products. The spiciness of the herbal ones help my cramps (iykyk) • caffeine-free Mido
M A R A N D A🌺

M A R A N D A🌺

1935 likes

period hacks to reduce cramps ✨
7 natural ways to get rid of period cramps so you can stop taking midol🥹 • magnesium & omega 3’s: reduces inflammation • a topical roller & heating pad: these provide relief from cramps by helping muscles relax • castor oil: castor oil helps detox your body which can impro
rachel

rachel

2657 likes

Period Essentials ✨♥️
Here are some period essentials to help us get through our cycle ! Just a little red reminder of how strong and how much of a warrior we are💃🏾 Anyone else get serious back pain during this time?😖 Tips to relieve period pains and discomfort: 1. Gentle Exercise🧘🏾‍♀️: Light physical activity, su
Jazzmine🦋

Jazzmine🦋

2453 likes

Your period survival guide: cramp-free zone
Hello girlies! 🍋 When I’m on my period, I try to avoid certain foods to make things a bit easier on my body. First up, salty foods! I know how good chips or fries are… but too much salt can make bloating worse. It’s a no from me during that time. I stay away from too much caffeine. I love
thamysenem

thamysenem

3930 likes

Period Essentials ✨
Period pain can be no fun. After doing my own research and working alongside a naturopathic doctor I have found some ways to help ease the pain & lighten up the cramps. * Hot pad. Anytime my cramps get so bad where I cant handle it, I will get out my hot pad, lay down and rest or try to
Andrea Kelly

Andrea Kelly

1138 likes

If you have bad cramp on your period get on this
#lemon8diarychallenge Supplements For period cramps don’t know what I would do without it Brand: Gaia Herbs
Uche

Uche

1384 likes

Signs Of Your First Period 🩸
#younggirls #period #embracevulnerability #bodytransformation
𝓢 𝓒 𝓐 𝓡 🤷‍

𝓢 𝓒 𝓐 𝓡 🤷‍

1034 likes

period tips 🩸
we’ve all been there, 12 times a year, once a month, one week, 5-7 days. blood , blood , and more blood. having a period may seem hard at first but things do get easier and normally better. my period is light-medium and lasts between 5-7 days. my period has become like a friend to me because I trea
aecore!

aecore!

363 likes

Steal My PERIOD Essential Kit! 😻🐱🍫
I know how hard it is each and every month to be on your period. When I’m on my period I love to make sure that I am comfortable and pain free as possible. I don’t like to smell like blood either. Essential Period Products Menstrual pads: These come in various sizes and absorbencies to suit d
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2856 likes

HOW I GOT MY PERIOD BACK
From HITT workouts and a restricted diet to now listening to my body, getting in all the vitamins, and regulating my nervous system… never felt more in tune with my body 🫶 #hormonalhealth #periodhealth #wellness
Elise Cundari

Elise Cundari

1581 likes

A hand holds a tampon and a pink menstrual pad, with text overlay stating "tips for relieving PERIOD ODOR." The background shows a bathroom setting.
A shower head sprays water, while a hand holds a bottle of gentle unscented soap. Text overlay advises to "shower twice a day use a gentle unscented soap."
A hand holds a package of sensitive, fragrance-free wipes in a store aisle. Text overlay suggests to "use sensitive wipes with no fragrance in between showers."
period odor tips!🩷
a slight smell is normal but a strong odor can be a sign of an infection! If you have a fishy smell or an unpleasant odor, it’s good to get checked out by a gynecologist for testing 🥹 If you have a slight metallically smell, focus on hygiene! Here’s some tips: 🤍 shower twice a day morning
rachel

rachel

11.8K likes

A person holds a yellow food bag on a sidewalk. Text overlay reads 'what to eat AFTER YOUR PERIOD', suggesting foods for post-menstrual recovery and nutrient replenishment.
A plate of food with skewers and quinoa is shown. Text lists mineral-rich proteins like oysters, organic chicken, eggs, and wild-caught salmon, beneficial after a period.
A bakery display features various breads and pastries. Text highlights phytoestrogen-rich foods such as green peas, sprouted oats, lima beans, and lentils for post-period nutrition.
25 foods to eat after your period 🍋
your body can get depleted of nutrients during your period!! Adding in certain foods for after you’re done bleeding can help restore your energy & nutrients!🥹 You want to focus on mineral rich protein to replenish essential b vitamins and support up coming ovulation 🍔 antioxidant ric
rachel

rachel

1334 likes

A vibrant bouquet of red roses with the overlay text "WHAT YOU NEED after your period!" serving as the title for an article on post-period self-care essentials.
A pile of comfortable underwear and bras, including a light blue lace bra, with text indicating "comfortable underwear" and "panty liners" as post-period essentials.
A bottle of moisturizer and a decorative red and gold genie lamp on a wooden surface, with text highlighting "moisturizer (aloe vera)" and the importance of "stay hydrated" after a period.
AFTER-PERIOD ESSENTIALS
here are some things that can make you feel refreshed, rejuvenated, and balanced after your period! - hormonal changes can irritate your skin - so be sure to moisturize & avoid irritation - panty liners help with post-period discharge - periods can make you dehydrated, so drink more wat
clarissa ♥

clarissa ♥

4371 likes

A whole pineapple and two pineapple halves are displayed on a wooden surface. The text overlay reads "3 BENEFITS OF EATING PINEAPPLE ON YOUR PERIOD," introducing the article's topic.
A pineapple and its halves are on a wooden background. An overlay explains "VITAMIN C FOR IRON ABSORPTION," detailing how vitamin C in pineapple aids iron uptake to combat fatigue during menstruation.
Against a wooden backdrop with pineapple, a text box highlights "BROMELAIN FOR BLOATING & NAUSEA," explaining how this enzyme in pineapple helps digestion and reduces menstrual discomfort.
😱3 Benefits of Eating Pineapple On Your Period❗️
🩸When a women begins menstruating, hormone levels are at their lowest, which can lead to reduced energy, period pain, nausea, and bloating. 📌Subscribe and Save this post for future reference! Healthy hormones, menstrual cycle, pcos, pms relief, menstrual pain, hormone balance #healthyho
Healthy_Femme

Healthy_Femme

1163 likes

Period tips + advice🩸 Period self care routine🎀
Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

1582 likes

Period hygiene tips
Female parts hygiene is very important and even more during your period. When you have poor hygiene during your period you are exposed to urinary infections. Here are some ways you can make sure you are doing your best to keep your hygiene during your period. - try using products that are made o
Dixiezelaya

Dixiezelaya

3114 likes

Two bottles and a glass of pink juice with ice, alongside pineapple, lemon, and strawberries. The image features text stating "THE BEST JUICE FOR PERIOD PAIN" and claims it "Quickens periods" and "Reduces period time."
A text overlay detailing the ingredients and directions for a refreshing period-shortening juice. Ingredients include lime, pineapple, cranberry juice, apple cider vinegar, honey, and ice, with step-by-step mixing instructions.
A single bottle of pink juice, similar to the one in the first image. The text overlay encourages viewers to "Follow for more tips!" and includes heart and lemon emojis, with three heart-eyes emojis on a black bar.
The BEST juice for period pain 🍋💖
Refreshing Period-Shortening Juice Recipe🍋 Want to reduce the duration of your periods, ensure you stay hydrated, and it tastes great?!?! Try this delicious and healthy juice blend!!!❤️ #perioddetox #periodpain #juicedetox #cleanse #pineapple #periodhealth #periodrelief #periodwelln
Breanna 🍌

Breanna 🍌

21.3K likes

An overhead flat lay displays various period kit essentials, including organic tampons, a heating patch, a menthol roller, raspberry leaf tea, supplements for hormonal balance, spirulina, L-theanine, and ginger chews, all labeled as 'PERIOD KIT essentials'.
Two individually wrapped tampons, one light blue and one light green, are shown on a light fabric background. Text overlays indicate they are '100% organic cotton tampons' and 'Non-toxic supplies'.
A blue portable heating patch and a small dark roller ball are displayed on a light fabric. Text overlays identify them as a 'Portable heating patch' and 'Menthol roller ball' for 'Natural pain relief'.
Essentials for your period 🫶🏽
Having a go-to period kit makes that time of month less draining!! My essentials are: ✨ Non-toxic tampons: I only use 100% organic cotton! These are very comfortable and also come in biodegradable packaging! ✨Natural pain relief: I carry this adhesive heating pack in my bag! It’s super dis
Chandler

Chandler

3084 likes

Period shower routine🚿Hygiene tips for girls🤍
Period shower routine🚿 How to smell SUPER CLEAN & FRESH on your cycle🩸 Period hygiene routine for girls🫧 Hygiene tips for girls🤍 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

3111 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.
Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.
A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.
Period Acne Essentials 🥳🤩😍
What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some
Ty 😍✨✌🏽

Ty 😍✨✌🏽

639 likes

A person takes a mirror selfie in a bathroom, with text overlay stating, 'My period is the LiGHteSt when ...', introducing tips for an easier period.
A hand holds a purple smoothie with a glass straw, alongside text listing dietary tips for a lighter period, including reducing sugar and sodium, staying hydrated, and eating warm foods.
A pink facial roller and other beauty products rest on a textured chair, accompanied by text detailing tips for managing stress and understanding menstrual cycle phases for period comfort.
My period is the best when …
What I’m doing to have the lightest, easiest period!🥹 These tips can help you balance your hormones & when hormones are balanced you should have less PMS and period symptoms. Which would be AMAZING right!?🥲 our period is like our report card or the month & how we took care or our body
rachel

rachel

2297 likes

A collection of feminine hygiene products, including pads and tampons, are displayed on a patterned blanket, with the overlay text "PERIOD SYMPTOMS NO ONE TALKS ABOUT !!"
A toilet paper roll on a holder is shown, accompanied by text explaining "period poo" due to hormonal shifts causing constipation or diarrhea during menstruation.
A person's legs and feet are shown with text explaining "Rectal pain" (proctalgia fugax) during menstruation, caused by overactive prostaglandins.
Period symptoms No One talks about ‼️‼️
It’s that time of the month again, but something feels off. Maybe your cramps are super intense or your period is way heavier or lighter than usual. Let’s talk about those taboo period symptoms that women don’t usually discuss. It might feel awkward or gross, but it’s important to be open and st
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

2756 likes

🩸Perfect Period Sweet Treat
I saw an IG influencer make these and I gave it a try. I always crave chocolate during my cycle and love pomegranate seeds so this is perfect. I used milk instead of dark chocolate (because of the small amount of caffeine in it— my skin hates it). They’re so yummy and juicy 🥰 Instructions: 1. M
Nicole Restrepo

Nicole Restrepo

13K likes

Let’s talk Period’s 🩸
Your period is nothing to be ashamed about! Here are a few things that I’ve learned over the years that I’m sharing with you! If you have any questions don’t be afraid to comment! 🥰 #periods #periodrealtalk #periodstruggles #dontbeashamed #womanhood
kenzi♡

kenzi♡

1058 likes

The Ultimate Guide for Period Self-Care✨
❤️Eating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal
kunkundaily

kunkundaily

1746 likes

signs you’re about to get your period 👀
Do you ever feel extremely off one day and then the next you get your period and you’re like oh duh 🥲happens to me all the time! keep an eye out for these signs if you’re waiting for your period!👀 ❤️ cramps ❤️ bloating ❤️ sore breasts ❤️ breakouts ❤️ mood (emotional, anxious) ❤️ extra t
rachel

rachel

6043 likes

PERIOD TIPS
These will save your life when it comes to your time of the month! Stay strong girls! 🌺🎀 . . . . #girl power 💞 #girlpower #periodselfcare #periodtips #fyp #like #follow #save #periods #periodroutine
Liana Volkov

Liana Volkov

1116 likes

I got my period early :(
Today I checked Flo to find out how soon till my period, and it said in three days. Then later I’m in the car and getting awful hip, knee, and back pains ( I have arthritis so joint pain is normal before/during my period). When I got home I went to the bathroom and sure enough, there she was in
Hailey Chapman

Hailey Chapman

1435 likes

A modern laundry room with white cabinets, a sink, and a black and white patterned floor. Overlay text reads "3 ways To get rid of Period odor," indicating the article's topic.
A hand holds a large white chrysanthemum flower, with colorful flowers like yellow and purple in the background. Overlay text advises to "Use a menstrual cup" and "Swap tampons and pads for a silicon reusable cup."
A shower stall with light-colored tiles features a showerhead from which green leafy plants are hanging. Overlay text says "Cleanse with warm water" and suggests using only water or sensitive, non-scented bar soap.
Get rid of period odor 🧼
Period odor is a natural part of being a woman and nothing to be ashamed of. Here are some ways to make you feel more comfortable and reduce odor: ✨ Use a menstrual cup: wash in between uses with natural, non-fragrant soap like Dr. Bronner’s ✨ Cleanse with warm water: many people over-clean
Chandler

Chandler

2065 likes

The image displays period essentials including underwear, various medications, feminine wipes, and a sanitary pad, with text overlay 'HOW TO SMELL Like A Clean Girl ON Your Period'.
Clean Girl ~ Period (Bag) Essentials
I know the time of the month is a huge pain in the BLEEP especially in the hotter months or when you're out and about. This is what I keep in my period bag. 🩲 Extra undies you never know, accidents happen [ I found a pack of sports undies, breathable plus easy to clean 💵 Price: $8 Targ
Gem_ari🦋

Gem_ari🦋

2988 likes

Period tips no one told me that changed my life!
🩸🩸 life changers
Lexi Smith

Lexi Smith

2872 likes

A person in a white lace-trimmed top and a dark pleated skirt, holding a bag, with text overlay "WHY I ENJOY GETTING MY PERIOD," introducing a positive perspective on menstruation.
A close-up of a delicate light pink rose in a bouquet wrapped in brown paper, with text explaining how menstruation reminds the author of feminine power and the ability to create life.
A person's legs in white boots and a dark skirt, standing on a concrete surface, with text about celebrating being in tune with one's body and recognizing menstrual cycle cues.
I used to “hate” getting my period…
it honestly makes me so sad to think about the fact that I hated getting my period when I was in high school. it grossed me out. I was ashamed. I thought it was such an inconvenience to my cross country and track performance. so I actually got on the depo shot which took it away. I can do an en
allison wetig

allison wetig

2043 likes

See more