1691 followers

Follow

Follow

Follow

1/3

4 saved

4

10

My labor of love!

Linked in my bio too!

#spotify #workoutplaylists #housemusic

2025/7/17 Edited to

Working out to music has been proven to enhance performance, motivation, and endurance. A curated playlist can transform any gym session into an invigorating experience, making exercise more enjoyable and effective. House music, known for its upbeat tempo and repetitive rhythms, is an excellent genre for workout playlists as it maintains a consistent energy level that helps keep you moving. The hot playlist mentioned, including tracks like 'You Might Be (feat. Lils)' by GoldFish and 'One for the Lady (feat. Jean Pierre)' by Leeyou & Danceey, offers a great mix of moods and beats tailored for gym enthusiasts. Spotify allows users to save and share such playlists, facilitating a community of fitness and music lovers who benefit from the collective energy. If you’re a gym girl or anyone passionate about workouts, tapping into these specialized playlists tagged under #spotify, #workoutplaylists, and #housemusic can help you find your go-to songs that lift your spirits and push your limits. Add these songs to your routine, experiment with different tempos, and experience the enhanced vibes that keep you motivated throughout your session.

Related posts

#gardening #homegrown #what is my hand doing #tomato #cherrytomatoes First time growing tomatoes. It’s been fun! #mushroomcompost #composting

10 likes

My labor and delivery vlog | Mommy of 1 🦋

#lemon8dairy #laboranddelivery #boymom #viral #creatorsearchinsights

102 likes

4 likes

What happened on labor and delivery today???

Love sharing a little bit of my life as a labor and delivery triage nurse 👩🏼‍⚕️ #pregnant #laboranddelivery #nurse #mom #fyp

51 likes

28 likes

A completed backyard fire pit area with light brown pebbles, a rock fire pit, and patio furniture. The text "MY BACKYARD OASIS" is overlaid on the image.

The initial state of a backyard with patchy grass and dirt, showing two people working near a shed with a sod cutter.

A cleared backyard area with bare earth and some tools, including a green sod cutter, indicating the removal of grass.

A two day labor of love

Honestly shout out to my parents who came over to help me complete this project for my house. The best part about being a homeowner is being able to do these kind of things and know that it’s gonna bring you so much joy for literally years to come the hardest part of this is working the stupid sod

13 likes

Pregnancy tips for labor✨

Have you tried any of these labor preparation tips? 🤭 As a second time mom, I swear by these to help soften your cervix and tone your uterus for labor! 🥰🙌 #labortips #pregnancy #pregnantlife #pregnancyjourney #thirdtrimester

2070 likes

Pregnancy Stretches to prepare for labor 🌸

#pregnancyworkout #pregnancy #laborprep #prenatalstretching #bodytransformation

990 likes

A woman in a cream knit top and flared pants set stands on a marble staircase, holding a small white handbag. Text overlay reads "FEMININE AND PURE IT Girl in WHITE AESTHETICS."

A woman models a cream knit matching set, featuring a high-collar top with puffed sleeves and flared pants. She holds a small white handbag next to an ornate railing.

A woman takes a mirror selfie, wearing a long, ribbed, off-white wrap dress and holding a patterned white and beige bucket bag. She has her hair in a bun.

White After Labor Day

A fashion faux pas we know.. but still a look nonetheless. White can be work year round in my book. I think it only doesn’t work because of the wet weather and snow but there’s solutions to that too. I personally love a good white snow boot for example. Besties, do you subscribe to the

913 likes

FRUITS OF MY LABOR

I have struggled with my addictions for awhile and trying to fill a void in my heart for so long. I am now gaining control of my life through Christ and trying to find the buffet fruits of the Lord. #lemon8diarychallenge #godlyhealth #godliving #godneverchanges #addictionawareness

3 likes

Pre-labor tip✨🌸

This has got to be one of my most favorite and important tips. The mind plays such a huge part in the labor and delivery process. Dreading your delivery and being so scared of it can basically make birth feel weeks longer rather than the days that it is! Birth is something to be so excited about.

48 likes

#gettoknowme This project definitely was a labor of love. Client changed ramp as we were almost formed out and had to demo and start all over. Ran the flooring the proper direction on the steps and added stair edging. #athoslogisticsllc #adaramp #concretelife

4 likes

The labor of love

This isn’t just milk in bags. It’s early mornings and late nights. It’s pumping when you’re tired, sore, and touched out. It’s choosing to keep going on the days you wanted to quit. Each bag holds time. Missed sleep. Quiet sacrifices no one sees. To some, it’s just a freezer stash. To

8 likes

A labor of love & new summer hobby ✔️

Results were great! Better than I expected. Thank you TikTok videos 😅 Another summer hobby I can say I have officially can check off my accomplished list 🥰 Next goal for my sourdough journey is to master the crumb lol and get that a bit more bubbly in the middle🤞 Any tips and tricks MUCH MUCH

2 likes

LABOR & DELIVERY NURSE

I honestly never thought I would end up in L&D ! 1. After becoming a Registered Nurse I went straight into Psychiatric Nursing and I worked in a nursing home part time. I loved working as a Psych nurse but something was kidding for me. 2. I thought I needed more of bedside nursing and

191 likes

prepping for labor isn’t just about the hospital bag. it’s about preparing my mind, body, and space for one of the most powerful moments of my life ✨👶. here is a peek into the ways I’ve been getting ready to welcome baby girl earthside💞 #laborprep #pregnancy #pregnancyjourney #thirdtrim

1158 likes

#soap #tallow #shoplocal #skin #allnatural

2 likes

Labor of love 🫶

#dinnerparty #dinnerpartyideas #dinnerpartyprep

3 likes

My labor and delivery story 🌸🫶

I gave birth to my twin boys 11-20-23 in the emergency lobby of the hospital. Both of my babies are doing great but man was it a journey. Follow me to see the twins now and storytime🌻 #twinbirth #momlife #babies #embracevulnerability #Lemon8Diary #fyp #explore #laboranddelivery

71 likes

Things that may move labor along..💗

These are some things I did once I hit 37 weeks and baby was considered full term. Make sure these are all safe with your OB before trying! I curbed walked everyday at 37 weeks and beyond. This not only encouraged labor, but also help keep my activity up so that I wasn’t just laying around. I

1926 likes

What can I deny during labor & delivery?

First off let me say, you can deny ANYTHING during labor and delivery! This is your labor, this is your experience and you deserve whatever experience you want to have. But I can give you some examples of things that I refused during my labor and delivery! 🤰🏽My baby being taken away from us

1938 likes

Study Labor andDelivery with me(newborn module)

I have to say learning more about the newborn in mother and baby has peaked my interest quite a bit and I actually enjoy studying these chapters which does make it so much easier! #studywithme #notes #lemon8diary #futurebsn

480 likes

Cervix Softening & Labor Inducing Food

Doctor was surprised I was 1cm when I started my induction. Lots of these foods will help to soften your cervix! #laboranddelivery #pregnancystory #inductionstory #cervidil #induction #newmom #firsttimemom

59 likes

Labor + Postpartum Nurse Baskets 💙

💌 Brand: Target, Starbucks, Alani Nu, Poppi, Trident, and Amazon. 👩🏻‍⚕️ Items to Include: Snacks, Energy, Protein, Drinks, Caffeine, Hair Ties, Claw Clips, Facemasks, Pens, and Gum Grateful for our healthcare heros and can’t wait to be surrounded by some amazing nurses! #laboranddelivery #n

2877 likes

Labor of ❤️ and my own creation

#crochetvibes #creativedesign

5 likes

My Journey to Labor & Delivery Nursing

After years of hard work, late-night studying, and manifesting a career where I could be part of life’s most beautiful beginnings… I finally became a Labor & Delivery Nurse. Every day I get to witness strength, love, and new life — and I wouldn’t trade it for the world. Here’s to showing up w

483 likes

Things that helped me through labor

No I don’t want a cookie 😂 unless it’s a soft fresh chocolate chip! 🤤🍪 haha I’m kidding but every time I talk about my labor and mention it was without an epidural people go “ok want a cookie or something?” I’m not trying to flex it, birthing no matter which way, with or without medication, c-secti

22 likes

The pain, the panic, the pivot and then this 💕24 hours of labor &an unexpected c-section

The pain, the panic, the pivot… and then this 💕 24 hours of labor, an unexpected c-section, and finally—my whole heart in my arms. @Haven Presley for the idea❤️ #mamatried #birthstory #unplannedcsection #P #PostpartumJourney B #BirthTrauma L#LaborAndDeliveryC#CSectionRecoveryM#MomLifeN#N

21 likes

reborns are hyper realistic dolls that look and feel like a real baby. i have AI ones! follow along

5 likes

Invisible Labor is real

If you live in a house where someone makes sure there’s always toilet paper, paper towels, tissues, soap, shampoo, lotion— you better appreciate them. 🫶 Someone is doing the invisible labor of noticing when things run low and restocking before you even realize it. And if you’re the one doing

11 likes

Birth affirmations for a calm labor 🤎

Have you mamas ever tried birth affirmations??? I know it sounds crazy “how could just talking to yourself make the most painful experience in my life any better”?! I felt the same way fr 😂 but when I was in labor with my daughter and I was breathing and fighting for my life, I tried it and of cour

1139 likes

20 Pregnancy Affirmations to help prep for labor🫶🏽

The countdown is on for my boyfriend and I, our little Angel will be arriving soon. I’ve been trying to get tips and guidance to help me brace myself for when the labor pains hit and the ambiance of the hospital/delivery room 🥹 My friend who’s a doula (IG: Karimcmiller) shared some lovely tips with

3182 likes

It’s a labor of love…

Summer looks like sweat on your brow, dirt under your nails, and beans climbing higher than your expectations 😎 My garden is overflowing with flavor, color, and peace—and this is what peak summer means to me. Tomatoes are popping, sunflowers are showing off, and even the squash is getting a little

39 likes

8 likes

HEALTHY Labor and Delivery snacks

I saw a genius idea from another content creator, where she put together a basket of snacks for her labor and delivery team so I decided to do the same! I picked up a few of these items from our local Whole Foods, as well as getting many of these items from our local discount grocery store, and som

118 likes

A labor of love 🍋

Took about a week but finally got it done! (Busy mom life) this entryway bench was one of my favorite projects so far!! We just had a catch all and able here before and it would constantly be covered in junk and I hated it! Glad we took the time to finally get this done💜 Paint color: access

4 likes

Labor & Delivery Tech 🤍🤱

I’m a student nurse / technician on a LDRP floor (labor, delivery, recovery, and postpartum) I truly love my job because I genuinely love my patients! 🤍 nothing is more special to me than family, so watching people as they grow theirs is such a gift! Babies & moms are extraordinary, and I ado

283 likes

Raspberry leaf tea for a smooth labor🫖 🤰🏻

benefits include: • Strengthen the uterine muscles • Potentially shorten labor • Softening of the cervix 35 weeks pregnant and drinking one cup everyday🤰🏻👶🏼 Here's how I make it: - 1 cups water, brought to boil - 1 bag of raspberry leaf tea - Steep for 10-15 mins - Pour a cup of ice

440 likes

Two women stand proudly beside a door decorated for Black History Month, featuring a graffiti-covered subway train. A banner above reads "BLACK HISTORY IN HIPHOP 2024 FEB," celebrating hip hop's cultural impact and pioneers.

A closed door decorated for Black History Month displays a vibrant graffiti-covered subway train. Above, a banner reads "BLACK HISTORY IN HIPHOP 2024 FEB," highlighting hip hop's influence and Black artistic expression.

A slightly ajar door, decorated for Black History Month, reveals a graffiti-covered subway train image. The banner "BLACK HISTORY IN HIPHOP 2024 FEB" is visible above, celebrating hip hop's cultural significance.

Sharing a labor of love: our Black History Month

Sharing a labor of love: our Black History Month door creation! 🚪 As I reflect on the significance behind it, I'm reminded of the profound impact of hip hop and the cultural resonance it holds. In crafting this door, I sought to honor the pioneers of hip hop and the vibrant expression they brou

18 likes

A pregnant woman stands on a beach at sunset, holding her baby bump. Text overlay states, 'HOW I'M PREPARING FOR NATURAL LABOR AS A FTM,' indicating her journey to prepare for an unmedicated birth.

A book titled 'Natural Childbirth the Bradley Way' by Susan McCutcheon-Rosegg is displayed on a wooden surface. The text overlay mentions reading the Bradley book, a key preparation for natural labor.

A stack of birth preparation documents, including a birth plan and diagrams illustrating cervical effacement and dilation. Text overlay highlights hiring a doula and having helpful meetings for labor preparation.

Natural labor prep! 🌿

If you’re hoping to have an unmedicated birth, here’s a few of the main things I’m doing to prepare! 1. Reading the Bradley method book! So many women have recommended it to me including my mom who had 3 great unmedicated births using this method. Hoping I can follow in her footsteps! It’s all

12 likes

A smiling pregnant woman with dreadlocks, wearing a white top and green pants, holds her belly in a grassy outdoor setting. Text overlay reads "Things I Did that Helped me During Labor SWIPE."

A light background with text "Have Sex 01," explaining how sex helped induce labor by making contractions consistent, attributing it to prostaglandin.

A light background with text "Raspberry Leaf Tea 02" and an image of a box of organic raspberry leaf tea. The text describes drinking the tea from 32 weeks to strengthen the uterus.

These 4 things I really felt helped me in my labor and delivery. Did any of these work for y’all? Or you open to trying any of these? #laborprep #labortips #Lemon8Diary #newtolemon8 #lemon8partner #momlife #motherhood #shareyourthoughts #tipsandtricks #tips

2107 likes

First time decorating shoes, and I’m so excited to share these custom kicks for my niece’s first birthday photoshoot and party! From simple white to birthday magic ✨ – these were definitely a labor of love! 🎨👟 How did I do?!? 💕 #fortheloveofsneakers #graciecornerbirthday #birthdayshoes

3 likes

A man leans over a woman in a hospital bed, holding her hand, with text overlay 'ways you can ask your partner to support you DURING LABOR'.

A man stands by a woman in a hospital bed, holding her hand, with text 'Hold my hand' and 'Be present' describing partner support.

A man leans over a woman in a hospital bed, with text 'Be my advocate' and 'Respect my wishes' detailing partner's role during labor.

support during labor

hello ◡̈ Communicating with your partner ahead of time about your expectations for labor and delivery is crucial to ensure a supportive and empowering experience. Discuss your preferences, concerns, and needs beforehand to allow your partner to understand your needs and feel confident in supporti

485 likes

Preparing for Labor Stretches🫶

#stretches #pregnancy #3rdtrimester #stretching #athomeworkout #laboranddelivery #laborprep #momlife #sahm #stretchesyoucandoathome

576 likes

Labor & Delivery

All jokes of course, I appreciate the doctors/ nurses and have nothing but respect for them . They showed so much love and care to me and my sweet baby 🥹💞 #MothersExperience #laboranddelivery #newbornmom #funny #TeamNoSleep

46 likes

See more