2025 Review: Back to love yourself 100%
Life Review 2025: From An Almost Unbearable Day, To A Day That Loves Yourself Most
January
It's the month I can't fool myself anymore.
The weight almost touched 100 kilos.
Older face
Body Full of Disease - Pressure, Fat, Diabetes
A post-pregnancy giveaway that no one warned it would be this heavy.
I didn't hate myself but "scared."
Afraid that if left like this... I may not have the strength to take care of my children in the future.
And that was the beginning of the decision.
I really have to do something with my life.
February
Before taking care of my body, I choose to take care of my heart.
Take yourself to Mu, find a place to rely.
It's not because it's weak.
But because I wanted to start the year with a heart that wasn't alone.
Having an anchor convinced me that... this change, I'm not walking alone.
March
After starting consulting doctors from late September 2024,
Eventually, the doctors approved the stomach surgery.
It's not a "shortcut."
But it's a cure.
I started planning a new life in earnest.
Meet a diabetes doctor, an internal medicine doctor, a nutritionist.
Learn a new self-body from scratch.
April
I started a whole new "eating practice."
Lose 10% of my own weight before surgery because I want to prove to myself that I can be disciplined.
May
Cutting board day arrives
Gastric surgery wasn't as scary as living after that. I learned to eat thoroughly.
Eat slowly. Eat little but quality.
Still not exercising
But the "focus to the right point" is food and body recovery.
June
Weight began to lose. Confidence began to return. I entered the wig industry.
Start looking for nourishing cream
Start wanting to look good... for yourself, not for anyone.
July
I'm serious about protein. Calculate every day.
Start cardio 30 minutes a day. Apply cream. Eat vitamins.
Take care of yourself as "the most important project in life."
August
I choose to eat my favorite food, but "cook it myself."
Because I already know what kind of response the body responds to.
Reinforce whey, but also anchor mainly natural proteins.
The results are very clear.
Weight down by doctor criteria
The doctor abstained from diabetes and pressure.
Only fat-reducing pills left to eat for life.
I felt the lightest of myself... mentally and mentally.
September
The doctor recommends playing warlocks alongside cardio.
I focus on proportions rather than weight.
The clothes in the cupboard were virtually completely replaced.
And yes, I'm into a very juicy wig. 😆
Because I started "enjoying myself" again.
October
The skin improved. The face looked younger. There were no operations.
There's only consistency in applying cream. I love myself 1000%.
Easy to dress. Fun.
Out to live.
Not sleepy. Not inert.
From people who used to want to sleep all day
Become someone who wants to go out and live every day.
November
Eating is still, not sweet, not fried, not flavored, not organized, protein is also a hero, exercise some, not some, weight down some, hold some
But "never backwards."
I discovered the right skin care.
The skin obviously improved.
Without relying on any needles or knives.
Just diligent... and patient
December
I enjoy getting dressed.
From fat girl → plump girl
Life is really measurable.
Eat protein to
Get enough sleep.
Drink 2 liters of water a day.
No wrinkles, no withers.
And enjoy taking care of yourself every day.
💖 This year's conclusion.
This is not a matter of "lost weight."
But is the matter of
Better disease
A stronger heart.
And a woman who came back to love herself again.
If you're in the beginning,
I wanted to say
You don't have to be good from day one. Just don't give up.
And if I could...
You can do it, too. 🤍
