Starting with a weight of around 78kg or 79kg and now at 67kg, this journey highlights the impact of wellness on hair growth and skincare. Achieving healthier hair requires more than just topical products—it involves internal health, like maintaining a balanced weight and proper nutrition. Collagen plays a vital role in skin elasticity and hair strength, as mentioned in the post. Increasing collagen intake through diet or supplements can support the skin's structure and promote hair follicle resilience. Traditional Somali skincare often includes natural ingredients rich in vitamins and antioxidants that nourish both skin and scalp. Throughout my own experience with hair growth, I found that combining collagen-rich foods such as bone broth, fish, and leafy greens with topical treatments rich in natural oils led to noticeable improvements. Additionally, gentle scalp massages increased blood flow, encouraging hair follicles to grow. Weight loss and wellness contributed significantly to improvements in skin clarity and hair vitality, echoing the poster's weight change. This holistic approach aligns well with Somali beauty practices emphasizing natural care and patience. For anyone seeking to enhance hair growth and skincare, focusing on internal health, including collagen support and reasonable weight management, alongside consistent natural care routines, can yield beautiful results over time.