I am so blessed to enter into 2️⃣0️⃣2️⃣6️⃣ with bookings as a brown ballerina 🩰✨🎉 I am so excited to share the gift and ✨JOY✨ of dance with the world!!! #glolistic #glolisticfitness #jraihammonds #ballerina #wedding

What a lovely opportunity to dance for love ✨🥹💖💍🫶🏾👰🏾‍♀️🤵🏾‍♂️💐 I am endlessly grateful for the gift and joy of dance 🩰 #glolistic #glolisticfitness #jraihammonds #ballet #wedding

I am grateful to wake up each day and do what I love. God✨Passion✨Technique🫶🏾🩰💕 #glolistic #glolisticfitness #wedding #dance #2026bride

This is what goes on in my head during aerial! 🚨Sound On🚨!!! #glolistic #glolisticfitness #jraihammonds #aerial #fitness

I am so blessed to have the experience of training with Misty Copeland and Debbie Allen. They are the definition of Queen✨🩰😍💖 #glolistic #glolisticfitness #jraihammonds #mistycopeland #debbieallen

✨🌸 What a sacred honor it was to be the Ballerina Flower girl for The Tylers 🩰💖 A moment of love, beauty, and pure glow in motion ✨🌷 Sprinkling petals of joy and light with every step 🫶🏾💫 Forever blooming in gratitude💐 #glolistic #glolisticfitness #ballerina #wedding #dance

Putting the bag inside the juicer saves me so much time!!! Would you try this? 🍐🍏🥬🥒✨ #juicerdiaryrecipes #juicerecipes #glolistic #glolisticfitness #juicegoals

Glolistic Fitness, where dreams take flight, goals turn into wins, and every member unlocks their inner ✨Glow✨. Start your journey today ✨link in bio✨💪🏾 #glolistic #glolisticfitness #Fitness #workout #personaltrainer

GLOLISTIC FITNESS ᴛᴍ (verb): To embrace a holistic approach to movement, mindset, and wellness in order to activate your inner ✨GLOW✨ Learn More At GlolisticFitness.com #glolistic #glolisticfitness #personaltrainer #fitness #naturalfitness

GLOLISTIC FITNESS ™️ (verb): To embrace a holistic approach to movement, mindset, and wellness in order to activate your inner ✨GLOW✨ Learn more at GlolisticFitness.com 🫶🏾✨✨✨ Comment “✨✨✨” if you’re entering your GLOW UP era 🥰💖💕 #glolistic #glolisticfitness #embracewellness #Lemon8Diar

I do this Pilates Ab routine every day as part of my daily “maintenance” routine. I love these moves because they keep my core strong while also lengthening my hamstrings which = low back pain relief 😍✨✨✨‼️ Would you try these moves? Let me know in the comments 🥰✨ #pilates #abworkout #jraih

✨Don’t toss that pulp!✨ After juicing, I always save the pulp — why waste all that goodness? Instead, I dehydrate it and turn it into a refreshing, immune-boosting tea. 🌿💛 It’s packed with flavor, fiber, and nutrients that your body will thank you for. ♻️ Zero-waste vibes + wellness in every sip

✨Thank me later✨ this changed my life and saves me so much time during cleanup 🧼 #getupandglo #juicer #Lemon8Diary #food #foodideas

Recovery is a major part of dance training 🩰 RAD Roller helps me ✨GLO✨ by keeping my body injury-free and ready to move 💖 After dealing with multiple injuries (and even broken bones 😵‍💫), I’ve made recovery a priority, and RAD has truly proven how powerful recovery tools can be 💫 Thank you RAD Ro

I can’t believe it’s been 1 year since I’ve been taking silks 🥹 This experience has taught me a lot about fear, risk taking, and commitment! Would you try this? 😄 #getupandglo #Lemon8Diary #Fitness #aerial #lemon8aerial

This is the reality…. lots of fails! One thing about it, I always get back up and try again. From failure you learn ✨ from success, not so much. 🐛🦋✨🫶🏾 #getupandglo #nevergiveup💪🏾💪🏾 #progress🙌🏾 #summerbod #Lemon8Diary

I truly don’t know why I didn’t do this sooner!?!?! Have you ever thought about juicing? 👀 #juicingtips #juicinglife #juicing #juicingrecipes #lemon8food