5710 followers

Follow

Follow

Follow

1/2

42 saved

70

11

The Naturally Sweet Skin-Soother

If your skin’s been feeling irritated, inflamed, or just out of balance — let me put you on to licorice root tea. This sweet, earthy herbal tea is a total hidden gem for calming your skin from the inside out.

Here’s why you’ll love it:

• Helps soothe irritation + redness (perfect for acne or eczema-prone skin)

• Supports hormone balance to tackle hormonal breakouts

• Packed with antioxidants to protect your skin barrier

• Naturally sweet—no extra sweetener needed!

It’s one of those cozy teas you’ll love sipping at night while your skin drinks up all the calming benefits. Add it to your routine and you’ll see what I mean!

#LicoriceRootBenefits #SweetSkinTea #CalmYourSkin #HolisticGlow #TeaForClearSkin #InflammationSupport #NaturalBeautyRoutine #Lemon8BeautyTips #BeautySips #SkinSoothingTea

2025/5/9 Edited to

Licorice root tea is not just a comforting beverage; it serves as a powerful ally for skin health. Its anti-inflammatory properties help alleviate redness and irritation, making it ideal for those battling conditions like eczema and acne. By supporting hormone balance, it may also reduce hormonal breakouts, ensuring your skin stays clear and vibrant. The antioxidants found in licorice root work to bolster your skin barrier, offering added protection against environmental stressors. Best of all, this tea is naturally sweet, eliminating the need for additional sweeteners and making it a wholesome choice to incorporate into your nightly routine. Sip slowly and let your skin absorb the nourishing benefits of this herbal gem. With regular consumption, you could witness an improvement in both your skin's appearance and overall well-being, making licorice root tea a valuable addition to your natural beauty regimen.

11 comments

Very good but very sweet too..

Related posts

Foods that help your skin glow

✨ Foods that help your skin glow (from inside) You can have the best skincare… but if your body is inflamed or depleted — your skin will show it. Clear skin starts from within. Here’s what I focus on 👇 🍊 Vitamin C foods Oranges, bell peppers, kiwi, pineapple → support collagen + brig

4610 likes

A woman in athletic wear stands in a gym with text 'Spring Cleaning Your Gut Naturally' and 'Bye Bye Bloating'. A graphic of a human torso highlights the digestive system, surrounded by tulips and cherry blossoms.

A list of foods for gut health, categorized into Fiber, Probiotics, Prebiotics, Protein, Polyphenols, and Vitamin D, with examples for each category.

A recipe for a salt water flush, detailing ingredients like hot water, sea salt, and lemon juice. An image shows a jar of lemon water and fresh lemons.

Naturally Cleanse Your Gut and DeBloat🌱

Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.

8538 likes

Three mason jars containing dried Burdock Root, Milk Thistle, and Dandelion Root are displayed on a speckled counter. The image is captioned "Some of my Fave Detox Herbs," highlighting these natural ingredients for detoxification.

A hand holds a mason jar filled with dried Burdock Root. The text states Burdock Root is known for blood purifying properties, helping expel toxins and improve skin health, with a note to check for recipes.

A hand holds a mason jar filled with dried Milk Thistle. The text highlights Milk Thistle's benefits for liver health, including protecting against damage and promoting liver regeneration.

🌿 Detox Naturally with Herbs from Nature ✨

🌿 Embarking on my herbalism journey has been nothing short of transformative, and I'm thrilled to share a snippet of my adventure with you! Here's a peek at some of my favorite detox herbs, Burdock Root, Milk Thistle, and Dandelion Root. Each jar holds not just herbs, but a promise of purit

33 likes

SkinCARE naturally ✨🍋💗

My everyday routine.. 🧼💦🫧 Wash my face with: Turmeric soap & Carrot soap Turmeric 🍯💗 - Natural turmeric soap, crafted from pure vegetal oils, is gentle enough for facial use and can be a game-changer in your skincare routine. The soap works to cleanse and purify the skin, targeting im

300 likes

The Skincare Mixing Mistakes Ruining Your Skin Barrier 💔🧪

Stop layering your serums blindly. More actives do not mean faster results—most of the time, it just means extreme irritation, unexpected breakouts, and a compromised skin barrier. Achieving that healthy, radiant glass skin requires strategy. Some of the most powerful ingredients in your routine n

9 likes

Korean Sweet Potato

It’s hard to improve on a sweet potato. Bake it long enough and it’s already perfect — soft, caramelized, naturally sweet. But I eat these all the time, so I had to test this viral method for myself. Here’s the process ⤵️ • Wash the sweet potato well • Score it across the center (easy peel lat

3 likes

simple ways to be naturally pretty

#girl pretty #prettygirl #pretty #how to be pretty #summerbod #bodytransformation #naturallypretty #natural nails #naturalbeauty #howtobenaturallypretty

2997 likes

health benefits of naturally infused water

#healthylifestyle #embracevulnerability #Lemon8 #Lemon8Diary #lemon8partner #lemon8creator #shareyourthoughts #healthyfood #healingjourney #healthylifestyle2024

3475 likes

5 Ways To Reset Your Nervous System Naturally✨

1️⃣ Deep Breathing: Try box breathing—inhaling for 4 seconds, holding for 4, exhaling for 4, and repeating. It signals your body to relax. 2️⃣ Get Grounded in Nature: Walk barefoot on grass, feel the sun on your skin, or sit by a tree. Nature has a calming effect on the nervous system. 3️⃣ Gentle

774 likes

A woman wearing a cap and light athletic top, looking to the side outdoors. The image features the text overlay "NATURAL WAYS TO LOOK BETTER," introducing the article's theme of natural self-care for a glow-up.

A woman holding a mug to her mouth, with text overlay "drink bone broth bone broth is high in collagen which naturally boosts skin health & elasticity," illustrating a natural way to improve skin health.

A hand holding a black capsule, with a bottle of "Magnesium 400 mg" in the background. The text overlay advises to "take magnesium before bed this will help promote healthy sleep and boost collagen production."

glow up naturally and feel your best

the secret to glowing up and looking your best doesn’t always have to come from a new makeup product or expensive skin serum. the best thing you can do to look your best is to naturally care for your body and learn to treat others and yourself with love and respect. for me, the switch to feelin

101 likes

8 foods that transform your skin ! ✨🥑

your glow doesn’t just come from serums + creams — it starts in your kitchen. these 8 foods are packed with vitamins, antioxidants, and healthy fats that help clear, hydrate, and brighten your skin naturally. from creamy avocados to sweet blueberries, i’ll show you how to sneak them into your every

457 likes

Aloe Vera Rose Water Skin Care 🧖‍♀️

Aloe Vera Benefits 🪴 * accelerates wound healing antioxidant and antibacterial properties * decreases pore size * fades dark spots & brightens skin * moisturizers skin * reduces inflammation on skin (acne & red spots) * soothes skin * supports the production and release of co

226 likes

How to protect your skin barrier ☁️😌

If your skin barrier is compromised? I got you covered 😌 your skin barrier is your protective shield that protects you from external (and internal) aggressors. When your skin barrier is compromised, your skin can become irritated, inflammed, red or flaky. And, you obviously do not want that!

732 likes

Purple Sweet Potato & Coconut Snowskin Mooncakes 🥮

I’ve been working on a new flavor for snowskin mooncakes and they are finally here! I present you …. 🥁🥁🥁 “Purple Sweet Potato & Coconut Snowskin Mooncakes”!! 🍠🥥 This year, I wanted to make a healthier mooncake that’s not too sweet and are diabetic friendly. Since the sweet potatoes are natur

204 likes

25 Gut-Healthy Foods That Burn Fat Naturally 🍓🥕🍌🥬🫐

✨1. Leafy Greens (Spinach, Kale, Swiss Chard)✨ Nutrient Value: High in fiber, vitamins A, C, K, folate, and antioxidants. Gut Health: Leafy greens contain specific types of sugars (e.g., sulfoquinovose) that feed beneficial gut bacteria, improving microbiome diversity. Weight Loss: The hig

119 likes

Glow Naturally With Gua Sha ✨

Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night

142 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

Fresh, hydrating, and naturally sweet!

Juice Potential Benefits: 🍈 Honeydew Melon: 90% water = natural hydration boost 💧 Rich in Vitamin C, potassium, and antioxidants for glowing skin + immune support. 🧡 Carrots: Packed with beta-carotene (Vitamin A) for healthy vision and radiant skin. 🍏 Green Apples: High in fiber + Vitami

39 likes

🌟10 Tips to Fight Sagging Skin📍

10 Tips to Fight Sagging Skin👇🏻👇🏻👇🏻 1️⃣ Rebuild Collagen Naturally Grab: Wild-Caught Salmon Packed with omega-3s + collagen-boosting peptides, a Journal of Nutrition study found that eating salmon twice weekly for 12 weeks improves skin elasticity by 28%. 💡Pro tip: Grill it with olive oil or

1071 likes

Yams, Ñame, Batata, and Sweet Potatoes

The Colonial Lie Hiding in Your Produce Section THE LIE IN THE PRODUCE SECTION Walk into almost any grocery store in the United States and you will find a display of smooth, orange root vegetables with a sign above them that says “yams.” These are not yams. They have never been yams. And the fa

0 likes

3 Natural Remedies That Stop Dog Skin Itching

Your dog has been scratching for weeks. You have tried special shampoos, changed their food, gone to the vet, spent the money, and they are still itching. As a holistic dog wellness trainer, skin allergies are the number one thing I get asked about. And the answer almost always starts with

22 likes

A list titled "CURE THESE SYMPTOMS NATURALLY WITH VITAMINS" details 19 common symptoms like cracked lips, fatigue, hair loss, and muscle cramps, each paired with specific vitamins or minerals such as B2, Iron, Zinc, Magnesium, and Omega-3 for natural remedies. Some lines are highlighted in yellow and purple.

Cure these symptoms naturally with vitamins:

- Cracked lips: B2, B3, B6, Iron - Dandruff: Zinc, B6, Omega-3 - Frequent headaches: Magnesium, B2 - Fatigue: B12, D, Iron - Weakness: B1, D, Magnesium - Hair loss: Biotin (B7), A, E - Brittle nails: Biotin (B7), D, Zinc - Dry skin: C, E, Omega-3 - Acne: A, Zinc, E - Mood swings: D, B6, Ma

1149 likes

Gut Health MUST Haves - naturally 🌱🫶🏼✨

Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function

5278 likes

Almost 40 & feeling SO free in my bare skin 🥹

Since a lady told me that I still had “spots” on my face (am I a leopard??🐆), I wanted to take a moment to celebrate how far my skin has come. She stated the obvious. YES, I DO have hyperpigmentation because I’m a living being with imperfect skin. I’ve had to navigate facial hair since I was 21 (no

70 likes

A flat lay shows pineapple skin, ginger, turmeric, lemon, cloves, and a cinnamon stick on a white tray, labeled for making pineapple skin tea.

Pineapple skin, lemon slices, ginger, turmeric, and a cinnamon stick are placed inside a metal pot, ready for brewing tea.

Pineapple skin, lemon, ginger, and a cinnamon stick are boiling in water inside a metal pot, with text indicating a pleasant aroma.

Pineapple skin Tea 🍍

Hey, lemons 🍋:) 🌿 Have you ever wondered what you can do with those leftover pineapple skins? Well, wonder no more! Today, I’m spilling the tea—literally! Pineapple skin tea is my latest obsession and is an incredible way to turn kitchen scraps into a delicious, health-boosting elixir. 🍍✨❤️ Pack

254 likes

4 Smoothies That Help Ease PCOS Naturally✨

If your hormones feel chaotic and your skin breaks out every cycle, these smoothies might be your new besties. Loaded with fiber, good fats, and anti-inflammatory power 💪 Hormone love in a glass 🥤 #pcossupport #hormonefriendly #cyclebalance #runica #wellnesssmoothie

71 likes

Naturally Getting Rid Of Dark Undereyes

Castor Oil is an effective remedy for dark circles under your eyes! The natural women have been saying it for years but we finally have a clinical trail showing just that, 2 times a day rubbing castor oil under your eyes is Effective For Dark undereyes. The picture of me is from December and tha

305 likes

Support Collagen Naturally for Glowing Skin ✨

✨ Did you know? You can support collagen production naturally through simple food pairings. Pair vitamin C–rich fruits (like oranges, strawberries, or kiwi) with a protein source (like yogurt, nuts, or collagen powder). Vitamin C helps your body actually build collagen, so this combo works from

3 likes

Naturally balancing my hormones

#lemon8partner #wildyamhormonebalancingcream #wildyam #hormonesupport #hormonehealth #hormoneimbalance #hormonehealing For my girls (and guys) with hormone imbalances, wild yam cream has helped me so much. I found out I had hormone issues from a toxic mold exposure and it messed wi

274 likes

✨ DIY Moisturizer: Nourish Your Skin Naturally ✨

Looking for a simple, all-natural way to keep your skin soft, hydrated, and glowing? Skip the store-bought products full of chemicals and preservatives—let’s make a DIY moisturizer that’s gentle, effective, and perfect for all skin types. This recipe uses nourishing ingredients that your skin will

116 likes

How I Naturally Support My Liver Detox

The liver is one of our most important organs for detox and overall health — and supporting it naturally doesn’t have to be complicated. Here’s what I focus on: • Drinking warm lemon water every morning (gently stimulates the liver) • Eating cruciferous vegetables like broccoli

186 likes

An infographic titled 'Glow FROM WITHIN' shows a woman with radiant skin alongside images of spinach, carrots, and walnuts. It highlights these foods for healthy skin, stating spinach aids detox, carrots improve skin tone, and walnuts provide healthy fats. The graphic emphasizes that skin reflects diet and encourages saving for skincare routines.

Glow From Within ✨ Foods That Naturally Boost Heal

Glow From Within ✨ Foods That Naturally Boost Healthy, Radiant Skin Beautiful skin doesn’t start with expensive creams — it starts with what you put on your plate. 🌿✨ Your daily diet plays a huge role in how your skin looks and feels. The right foods can help nourish your skin from the inside o

16 likes

I Used to Only Burn… Now I’m This Tan NATURALLY 😍

Who wants my top secret tanning hacks? If you told me a few years ago I’d be this bronzed without a single drop of self tanner or bronzer, I would’ve laughed in SPF 50. 😂 I was that girl—always red, never tan. Burning on day 1 of summer and peeling by day 3. You know the struggle 😩 BUT…

1445 likes

✨How to naturally have “glass skin”✨

Tips for your body care routine to get the perfect glow for summer☀️ #lemon8partner #lemon8creator #beautytips #bodycare

374 likes

8 Foods That Naturally Detox Your Body 🌿💧

Your body is already great at detoxing, but adding specific foods can help boost its natural cleansing processes. Here are 8 detox-friendly foods that help flush out toxins, support digestion, and leave you feeling energized and refreshed! ✨ 🥦 Veggies That Cleanse: 1️⃣ Broccoli 🥦 •

555 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.

A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.

A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.

Slim Down Naturally ✨🌿Your Gut Health Guide

🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving

1494 likes

Tips To Keep Your Skin Hydrated

Let me put y’all on frfr, luckily ive been blessed with nice skin naturally BUT this skin care routine has changed the game for me fr. In the morning I use all products starting off by washing my face with the Snail Musin Gel Cleanser, Once my face is dry I apply the Rice Toner (OMG, I’m obs

2002 likes

Want Baby Soft Skin ?

This is by far the best smelling and dry skin lotion I have bought in store EVER! I got it from @Walgreens in the beauty sections where this amazing beauty associate was and was offering it, she said it is made in UK and usually I ditch people who try to make a sale, but she was sooooooo kind and

24 likes

A close-up shot of a bowl containing ice cubes, a pink gua sha tool, and a pink facial roller. Text overlays read "Lymphatic. Drainage." and "Icing Helps reduce facial inflammation" with the number "01" prominently displayed.

🫶8 Easy Ways to Naturally Drain Lymphatic Fluid

Many people think or only know of Gua Sha techniques as the only way to help drain lymphatic fluid, but that’s not the case!! Try these natural methods to get things flowing and boost your glow ✨👇 1. Dry Brushing 🎀 Use a natural bristle brush before showering. Brush in upward strokes to stimula

119 likes

how to: glass skin base (skin focused)

i finally cracked the code to glass skin makeup and it’s in this trio of products. products: • mango people | juicy glow balm ($30) • rose inc | skin enhance | shade 60 ($49) • charlotte tilbury | flawless filter | shade light ($49) how to: 1. starting with the glow balm, this stuff is

19 likes

Yall I have oily skin naturally so WHATT is This!😫

Need some recommendations on light weight moisturizers that won’t break the bank! I’ve got my bday celebration tomorrow I can’t be looking like this underneath my makeup! 😭 #skinmoisturizer #skinprep #recomendation #needhelp #Lemon8

202 likes

A woman with clear, glowing skin looks to the right, with text overlaying 'My Skin Journey,' 'SKINCARE NUTRITION + PRODUCTS,' and 'SWIPE,' indicating a personal skincare story.

A side-by-side comparison shows a woman's face with acne on the left ('Before') and clear skin on the right ('After'), with text stating 'No Filter. No Surgeries. All nutrition. All at home products.'

A hand holds a bottle of organic coconut water labeled 'What I Drink,' next to a bottle of a niacinamide serum labeled 'What I Use,' illustrating hydration and skin care products.

My Skin Journey | Skincare Nutrition + Products

My Skin Journey | Nutrition and Products When it comes to skincare, the first thing you want to prioritize is the INSIDE of your body. Whatever is going on inside is a DIRECT causation of what is happening ON THE OUTSIDE! The skin is the largest organ of the human body. When something pops up,

25 likes

A guide to: GLOWING SKIN ✨🌸

Top Skincare acids you may need to achieve the most beautiful radiant skin✨ 🍊Vitamin C - Antioxidant serum that boost radiance by correcting and preventing environmental damage, best results when used daily morning or evening followed by moisturizer and SPF 🐳 Lactic Acid - Alpha hydro

125 likes

See more