Automatically translated.View original post

Do you like yourself now?

2/2 Edited to

... Read moreการชอบตัวเองหรือการรักตัวเองไม่เพียงแค่เป็นความรู้สึกดี ๆ ที่เราให้กับตัวเองเท่านั้น แต่ยังเป็นจุดเริ่มต้นสำคัญในการพัฒนาตัวเองอย่างต่อเนื่อง ผมเองเคยเผชิญกับความรู้สึกไม่มั่นใจในตัวเองมาก่อน แต่เมื่อได้เรียนรู้และนำสูตรโกงคนตัวเล็กมาใช้ รู้สึกว่าการสร้างเนื้อสร้างตัวในยุคนี้ไม่ได้ยากอย่างที่คิด สูตรโกงคนตัวเล็กที่พูดถึงนั้น ไม่ได้หมายความว่าต้องใช้วิธีการโกงในเชิงลบ แต่เป็นเทคนิคการวางแผนและพัฒนาตนเองเพื่อเพิ่มโอกาสทางการงานและชีวิต เช่น การตั้งเป้าหมายที่ชัดเจน การสร้างเครือข่ายที่ดี และการใช้โอกาสจากกิจกรรมต่างๆ เช่น งานสัมมนาออนไลน์หรือออฟไลน์ที่จัดขึ้น เพื่อเพิ่มทักษะและรู้จักกับคนในวงการเดียวกัน สำหรับตัวผม การเข้าร่วมกิจกรรมแบบออนไลน์ฟรีที่มีตารางชัดเจน เช่น วันที่ 1 มีนาคม 2026 เวลา 13.00-18.00 น. ที่ Tipco Tower หรือผ่านดูสดออนไลน์ ถือเป็นประสบการณ์ที่ดีมาก เพราะนอกจากจะได้รับความรู้ที่ทันสมัย ยังได้พบกับแนวคิดใหม่ ๆ ที่ช่วยผลักดันตัวเองให้ก้าวหน้าอย่างมั่นใจมากขึ้น การมีช่องทางติดต่อ เช่น Line gracksiwakorn ก็ทำให้เราสามารถสอบถามและปรึกษาได้อย่างรวดเร็ว หากคุณกำลังตั้งคำถามกับตัวเองว่า "คุณชอบตัวเองไหม?" ลองเปิดใจและเริ่มต้นเรียนรู้จากการรักตัวเองและพัฒนาตัวเองทีละขั้น ทีละนิด รับรองว่าคุณจะได้ค้นพบความสุขและความมั่นใจที่แท้จริงในชีวิตอย่างที่คุณคาดไม่ถึง

Related posts

A spiral notebook features the title 'Forgive yourself' in decorative script, adorned with butterflies. Handwritten text below discusses self-forgiveness, learning from past mistakes, and becoming a better version of oneself. Two pens, decorative bubbles, and arrows are also visible on a textured background.
FORGIVE YOURSELF 🩵
Honestly, I think forgiving yourself and letting go of things that you’ve done that has caused you any type of backlash to yourself as one of the hardest things to forgive. Because I know for me, my brain never stops. I am my biggest enemy, but I am learning trying to learn how to give myself the s
KyndalGlover00

KyndalGlover00

4374 likes

A person with long brown hair sits outdoors, facing away from the camera, with text overlay "how to LET YOURSELF BE 'BORED' + why you need to be!". A butterfly tattoo is visible on their arm.
A person stands in a museum looking at art, with text explaining "WHY WE NEED TO BE BORED" and four points about boredom leading to rest, creativity, healing, and curiosity.
A tablet displaying "the best is yet to come" sits on a kitchen counter, with text overlay listing "REASONS BOREDOM IS HARD" due to overstimulation, productivity pressure, and discomfort with thoughts.
let yourself be BORED 🫶 (how + why)
we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older
carley ◡̈

carley ◡̈

2812 likes

A person stands in front of an abstract art piece, with text overlays "self-discovery" and "questions," suggesting prompts for introspection. The image includes the Lemon8 logo and username.
A minimalist white painting on a wall features self-discovery questions: "Do I like who I am right now?", "What would I regret NOT doing if today was my last day?", "What is a peaceful life?", "What triggers me?", and "How do I react when I'm triggered?".
A minimalist white painting on a wall displays more self-discovery questions: "What do I see when I look in the mirror?", "What's something I would like to do less of?", "What's something I would like to do more of?", and "What to me is a meaningful life?". The Lemon8 logo is also present.
ask yourself these questions… JOURNALING PROMPTS
self-discovery and self-creation is a life long process, and we have to approach it with excitement. It's wonderful to learn about life through yourself, and create your own reality. These are just a few questions that can start to guide you in the direction of self-discovery, to help you un
Sana

Sana

138 likes

how to love yourself 💕 💝🌸
Our relationships with ourselves ebb and flow just like our other relationships! It can be hard to truly love yourself. For most of my life, I *thought* I loved myself. But I spent so much of my time trying to get away from being alone. Trying to escape off and spend time with other people. I ran
Sarah Jolie 🌸

Sarah Jolie 🌸

521 likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.
A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.
A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.
REMEMBER TO KEEP YOURSELF BALANCE ✨
No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life
karenya garrett

karenya garrett

4877 likes

An open journal with handwritten entries lies on a wooden table, next to a potted plant. Pink text overlay reads "journal prompts for self discovery" with a decorative arrow pointing to the journal.
An open journal displays handwritten text, partially covered by a white overlay listing self-discovery prompts with checkboxes, including questions about happiness, joy, strengths, weaknesses, skills, passions, anger, and self-regulation. A "SWIPE" indicator is at the bottom right.
An open journal with handwritten entries is partially obscured by a white overlay listing more self-discovery prompts with checkboxes, such as questions about self-love, top skills, feeling alive, confidence, trust, gratitude, negative beliefs, self-judgment, and future aspirations.
get to know yourself better with these:
when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new
carley ◡̈

carley ◡̈

803 likes

A person holds the cover of 'THE ABCs OF SELF LOVE' by Melody Godfred. The title features colorful balloon letters, with a subtitle 'A Simple Guide to Loving Yourself, Reclaiming Your Worth, and Changing Your Life'.
An open page from 'THE ABCs OF SELF LOVE' shows a 'SELF LOVE IN ACTION' checklist. It lists various self-care activities like 'BUY YOURSELF FLOWERS' and 'GO TO BED EARLY OR SLEEP IN'.
An open page from the self-love book. The left page has a yellow background with the text 'I WORRIED MYSELF INTO THE DARKNESS. I LOVED MYSELF INTO THE LIGHT.' The right page features a golden balloon letter 'L' and the word 'LIGHT'.
LOVE YOURSELF AGAIN FRIEND ♥️♥️
RUNNNNNNN to FIVE BELOW NOW !!!!For $5.41( after tax) this book is PERFECT for guiding you through your self love journey !!!! Here’s a few reason why…..⬇️ 1. For EACH letter, there’s a special break down of what that letter from the alphabet means🩷 2. It provides you small creative writing p
SHERA

SHERA

2308 likes

A cover image for an article titled 'What To Do When You Feel Lost In Life,' featuring a twilight scene with a road, sidewalk, and cloudy sky. Pink and white arrows point downwards, indicating more content. The Lemon8 logo and user handle are visible.
Feeling Lost? Here’s How To Find Yourself Again✨
1. Pause and Breathe: – Slow down. Give yourself permission to rest and reflect. – Do deep breathing or grounding exercises to calm your mind. 2. Get Back to the Basics: – Prioritize simple self-care: eat well, stay hydrated, and get enough sleep. – When you’re physically balanced, cla
Tyona Rea

Tyona Rea

85 likes

A person with dark hair pulled back and wearing a light-colored top looks forward. Overlay text asks, 'DID YOU DO A BINDING LOVE SPELL WITH SOMEONE THAT YOU HAVE FOUND YOURSELF REGRETTING? It's okay bestie. It happens.' The Lemon8 logo is visible at the bottom.
HOW TO UNBIND YOURSELF (the simple way!) ❤️‍🩹🔓
❓did you perform a binding ritual— that you found via a book, the internet, created on your own, etc— that you are now starting to regret for whatever reason? it’s okay bestie! it happens to every witch at least once or twice. ‼️ONLY perform this Unbinding Ritual if you are ready to cut your
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

50 likes

how to find yourself
this has truly changed my life and I'm so happy i did this in my 20s- it really helped me feel so clear on who i am and actually feel inspired. I still do all of these things because they have changed the baseline of how i feel every single day. #lemon8partner #mentalhealth #depression
Valerie

Valerie

1622 likes

The Shit Nobody Tells You About Choosing Yourself🤐
I went on this whole soft-life journey where I was choosing myself above all other things! Now don’t get me wrong, it’s a beautiful thing! I’ve learned a lot about myself - including how to say no, how to not feel guilted into doing things I don’t want to, how to be intentional on how I move! And I
Courtney Renee’

Courtney Renee’

590 likes

A title slide with the text 'boundaries with yourself look like:' and an arrow pointing right. The background features two potted plants, a window with blinds, and a light-colored wooden table.
A close-up of a bowl of yogurt topped with granola and banana slices, with a spoon in it. The text overlay reads 'making time to prepare and eat proper meals'.
A person's hand gently petting a tabby cat resting on a soft, patterned blanket. The cat looks directly at the camera. The text overlay reads 'taking breaks when you're tired'.
how to set healthy boundaries w yourself 💗
over time i’ve learned that the boundaries we set for ourselves are often even more important than the boundaries we set with others ⤵️ boundaries with others and in our relationships are important! but it’s the boundaries we set for ourselves that determine our habits, keep us in alignment, and
carley ◡̈

carley ◡̈

328 likes

Top 4 Things To Stop You From Stuffing Yourself!
Instead of snacking on a ton of cookies, cakes, & muffins that are extremely high in calories & not very filling at all…make sure you start eating these 4 things. ✅ 1️⃣ Lean Protein Sources - low in calories, very filling, and your body will burn more calories digesting protein compared
Itsyacoachberto

Itsyacoachberto

3772 likes

BECOMING HER: QUESTIONS TO ASK YOURSELF 🫖☁️
𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to
Tyra Reneé

Tyra Reneé

1460 likes

An infographic titled 'HOW TO START LOVING YOURSELF' presents actionable steps for self-love, including researching self-care, knowing your worth, setting boundaries, getting to know yourself, practicing daily self-care, and starting now without waiting for perfection. It also suggests reading more on Blessing Manifesting.
Loving yourself: we all have good and bad days
Sometimes I feel like I love myself only when it’s convenient. If that makes sense. Like if I wake up early, eat well, and exercise I love myself very much. But when I have days I don’t want to do anything and lay in bed all day I hate myself. Don’t do this. Loving yourself is a daily thing, no
melissa

melissa

688 likes

Ways to invest in yourself & grow as a person✨
Self investment practices are things you can do now to help your present and future self. Way too often we put off selfcare until we are stressed and on the verge of burnout. Let’s change that.. We should prioritize our well being BEFORE we get to that point. We need to invest in ourselves dai
Rebekah Joy

Rebekah Joy

146 likes

A comprehensive list of self-care ideas categorized by occasion, including physical, mental, emotional, sensory, work-related, stress-relief, spiritual, and unique activities.
A young woman with long dark hair and a pink headband, exhaling a cloud of vapor, with green plants in the background, illustrating a 'Sunday self care' moment.
A lit candle, a vase with white flowers, and a perfume bottle on a surface, creating a warm ambiance, labeled as 'STEP 1: Set the mood'.
HOW DO YOU SHOW YOURSELF LOVE ?
November is right around the corner. let’s start this month with expectations of new blessings and prosperity. Watch my youtube video for my perspective of self love and watch me self care routine on youtube 💕 (Link in bio) https://youtu.be/wTQt961q9sE?si=MqESyKpxs4KK25xn #youtubechannel
🎀DBARBIE 🎀

🎀DBARBIE 🎀

233 likes

How to Put Yourself FIRST!
I used to not put myself first… I had to stop doing that. For me putting myself was always super hard because I care about others and their feelings. And for that I would put what I wanted to say and do on the back burner in order to console someone else! 😔 I recently realized that’s not he
everythingtrin 🫦

everythingtrin 🫦

204 likes

Rediscover Yourself In 2024! Here Are Some Tips🌸
Hey Everybody! Today I thought It Would Be A Great Idea To Share Some Ways That I Boost My Confidence . There’s No Way We Can Ever Always Feel 100% But We Can Sure Try. What’s The Harm In That? When I Feel Down These Are A Couple Of The Things I Do To Remind Myself That I’m That Girl! I Hop
Lifestyle Lana

Lifestyle Lana

66 likes

A person takes a mirror selfie in a bedroom, with the overlay text "how to stop COMPARING yourself to others" in blue and white, framed by white hearts. The mirror has a wavy black frame.
A bedroom scene with a bed and window, featuring text that reads "COMPARISON STINGS BECAUSE: we recognize untapped greatness in ourselves, we fixate on lack instead of abundance, we turn inspiration into jealousy (due to insecurity)."
A bedroom scene with a plant and nightstand, displaying text "TIPS TO BUILD THE FOUNDATION" followed by advice like "clean out your socials," "be present," "get to know yourself," and "practice gratitude."
how to STOP comparing yourself to others!!
we’ve ALL been there - comparing our lives, our bodies, our feelings, our circumstances, to others. comparison stings because: ⭐️ we recognize untapped greatness in ourselves ⭐️ we mistake inspiration for jealousy ⭐️ we fixate on lack instead of abundance comparison can be healthy (i pr
carley ◡̈

carley ◡̈

657 likes

PUSH yourself cause no one else will ✨
Sorry for the wait !! I was beat lastnight but here I am this morning about lastnight !! DINER : was good asf ! I’m not no chef, but I’m learning more & more each day that’s there is food at home … cook it ! Eat it ! ENJOY IT ! And I’ve been doing just that … now from time to time we wou
Brand! 🌱

Brand! 🌱

28 likes

how to re-parent yourself 🫶🦋
in my opinion, reparenting and learning to care for your inner child is sm more than just a silly concept - it’s about reconnecting with the childlike spirit that brought you so much peace and presence when you were younger. 🦋 some gentle reparenting journaling prompts 🦋 1️⃣ “If I could talk
carley ◡̈

carley ◡̈

156 likes

Cancel Debt Yourself
@Welcome Baddies Opting to send letters to creditor collections for dispute is crucial in safeguarding your financial standing. Crafting a well-articulated letter provides an opportunity to challenge inaccuracies, request validation of the debt, and possibly negotiate a favorable resoluti
Welcome Baddies

Welcome Baddies

6802 likes

A field of pink and purple cosmos flowers with tall grasses in the background under a clear sky. The text overlay reads 'Journal prompts to find yourself', serving as the title for the article.
A person walks away on a brick path, with buildings and trees in the background. Overlayed text presents 'PROMPT #1' asking what one would do if their life became a movie, along with an explanation.
Sunflowers are in the foreground with urban buildings and a cloudy sky behind them. Overlayed text presents 'PROMPT #2' asking about childhood hobbies and finding similar enjoyment now.
Journal prompts to find yourself 🌸
1️⃣ What hobbies did you enjoy when you were younger? What did you enjoy about them? What is an activity you can do now that would bring out a similar enjoyment? Oftentimes the things we did as a child give us clues into who we are at our core. But sometimes when we grow up and life gets busy a
Serena 🌷

Serena 🌷

28 likes

How to reinvent & recreate yourself before 2025
New YouTube video is now live! How to reinvent & recreate yourself before 2025, I share step by step on how to change your life NOW and rebrand yourself before 2025. If you’re trying to become the best version of yourself this video is for you… Link to my YouTube in my bio! 🎧✨ #seldevelo
Cora Tavarez

Cora Tavarez

90 likes

A person with blonde hair in a messy bun, seen from behind, looks out at a blue, wavy ocean. Text overlay reads "STOP OVER-SHARING you're embarrassing yourself," emphasizing the article's theme.
Stop Over Sharing & Embarrassing Yourself
Hey everyone, Let's talk about a topic that's been on my mind lately: oversharing. It's easy to get caught up in the moment and spill every detail of our lives, but trust me, it's not doing us any favors. Here's why you should hit the brakes on oversharing: 1. It's
Alena Artemenko

Alena Artemenko

908 likes

Start Now… Show up for yourself 💯🤎
#inspiration #fitnessmotivation #fyp #Lemon8Diary #healthylifestyle2024 #letsbefriends
AphroDeeSiacfit

AphroDeeSiacfit

277 likes

Do you ever find yourself just wandering?
Do you ever find yourself just wandering through life, feeling lost and empty? I know I did. But then, I stumbled upon a prayer that really struck a chord with me: "Life is short. Help me live with purpose and love, not waste a single day." 🌟❤️ It made me pause and reflect on how I was r
Maria Mekus

Maria Mekus

2 likes

See more