The Chocolate Bear | Bear Lake

raspberry shakes are a bear lake staple, but these frozen chocolate raspberries are the real gem ✨ They only dip the raspberries in the chocolate (pretzels are dipped elsewhere) so it’s been celiac safe for me! These are my favorite sweet treats at the lake 🤤 #utah #glutenfree #bearl

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Mrs Hewitt’s | Salt Lake City @Mrs. Hewitt’s Not sure what I did to deserve being this close to the best gluten free company in the US 🤤 Everything is so amazing, I don’t even miss gluten anymore! (The cookies are even better than Costco’s) #utah #localguide #glutenfree #saltlak

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Mike’s Market | bear lake

this small market stepped up their gluten free game last summer! I usually get really stressed about remote tourist towns and insist on bringing coolers full of everything I need. But this market makes my trip a breeze! lots of my favorite brands and a good selection of produce and meats. (vide

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the perfect day trip from SLC! Bear lake is about 1.5 drive and the most charming lake side getaway. I like to stay in garden city to be close to everything. #utah #bearlake #glutenfree #celiacdisease #travel

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rip 🪦💔 I read so many great reviews about this place and was so excited for these giant gluten free pancakes. I asked the staff all my questions and they ensured me they would cook it in a separate pan - even asked if I wanted it dairy free too! I even skipped the syrup and jam because they only

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spoiler: it’s so much more than I imagined - I couldn’t even fit everything in picked up so many of my favorites at @Wasatch Food Co-op #glutenfree #celiacdisease #saltlakecity #utah

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@Wasatch Food Co-op just opened on 9th south and it’s my new favorite grocery store 🤗 #utah #saltlakecity #travel #glutenfree #celiacdisease

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this view never gets old #utah #saltlakecity #mountains #travel

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Bonsai Japanese Steakhouse | Sandy, Utah

One of my favorite group dinners in the Salt Lake area! They offer to cook it on the grill but I opt for mine to be cooked in a separate pan in the kitchen just to be safe! They’re very mindful of allergies and are great about making you feel just as included (just don’t catch the shrimp!) #ut

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Downtown Library | Salt Lake City

@slcpl A must visit when you’re in the area. Stunning views both inside and out (and from the rooftop!). 🌡️ Temp - AC inside, rooftop can get hot 🔋Energy- great for a low energy day, walk the outer staircase if you have more energy! 🎧 Sensory- Generally quite, with lots of semi private are

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Porch Coffee | Lehi Utah

I don’t find myself in utah county often, but I love seeing cozy coffee shops popping up! #utah #localguide #glutenfree #coffeeshops

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Tinkers Cat Cafe | Salt Lake City #localguide #saltlakecity #utah #cats #catcafe

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no second guessing here - inside the cities best 3rd place too ✨ @HallowedGrounds801 #celiacdisease #localguide #chronicillness #autoimmunedisease #glutenfree

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I live for a staycation - and the Le Meridian in downtown slc is always at the top of my list ✨hotel restaurant has lots of gf options ✨rooftop bar and pool ✨get a mountain side room for incredible views #localguide #utah #staycation #saltlakecity

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love when the social media girl has celiac too ✨ #celiacdisease #localguide #glutenfree #chronicillness #autoimmunedisease

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Ritual Hot Yoga | Salt Lake

@Saltlakecityrituals this year I’ve been exploring what regulates my nervous system, and heat and movement are big for me. so when I was invited to hot yoga I knew it was going to be good. Now, I’m hooked - I like to get a punch pass to a new place each season, and this just became my spring sp

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Ok Aubergine 👀 really matched the vibe of my day of vintage shopping @auberginekitchen This is one of my go-to fast casual spots with gluten and dairy free options! They have gf mac and cheese, protein bowls, salads, cheese bread, açaí bowls, smoothies, and even dairy free “nice” cream! Literal

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a cute night on 9th and 9th

#localguide #saltlakecity #utah #girlsnightideas #datenightideas

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Sound Brew Coffee | Salt Lake City

I must have driven past this shop hundreds of times, but one rainy morning it finally made the itinerary. I’ve been craving more analog media lately, and considering trying records out. This coffee shop inside a record shop was the perfect gateway. We learned all about records and got to try out a

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The Happy Chick | Salt Lake City

Finally a food truck I feel completely safe eating at! I try to avoid dairy and corn as much as possible but it’s never been THIS easy (and delicious!) her sauces are housemade and amazing. And CHURROS! with chocolate and caramel for dipping. They’re more like cinnamon sugar donuts but I’m not comp

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Makayla | Gluten Free Nomad