Good Food Gluten Free | Salt Lake City

i don’t know why it took me so long to check out this bakery! I’ve had their packaged items at coffee shops around SLC, but didn’t know they made scones too! I bought one and came back for the rest lol. They have limited hours and run out fast, so plan to get there early! I plan to pick up a scone

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to be drinking coffee in the sun with people I love 💕

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Avenues on Fourth | Salt Lake City

this dedicated gluten free bakery doubles as a gift shop with the cutest local merch. They always have a great selection of bread, cinnamon rolls, cupcakes, pastries, and grab and go items (including sandwiches!). Pick up a little treat as picnic nearby. #saltlakecity #localguide #gluten

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Publik Avenues | Salt Lake City

@publikcoffee the moment it hits 70 degrees - I’m here. their garden patio is so lovely in the spring and summer! It’s a small location but has decent seating (it’s tight tho) in and outside. I’ve worked remotely here during the week and it’s been busy but I’ve still been able to grab a seat.

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The Village | Sugarhouse

@thevillagevintageslc Made it back to one of my favorite vintage stores - I got lost in here for a while 🤭 so many gems and it’s always fresh. #vintage #thrift #saltlakecity #localguide

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love to find good gluten free sushi- and Water Moon in Draper is a fantastic find! HUGE menu and so much of it can be made gluten free - even fried items 😋 I was able to eat without a gluten reaction, but it wasn’t the freshest and did both my histamine intolerance a bit. #celiac #glutenfree

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Hills Kitchen | Sugarhouse Utah

@hills_kitchen This is my go to laptop and lunch spot in Sugarhouse. Order a coffee or some lunch, and step next door to the adjoining public greenhouse lobby. 🥐 They can make gluten free sandwiches and pizzas, and take procautiins to prevent cross contaimination. PLUS they have a deviated fr

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the sun is shining, and that calls for an iced coffee and stroll around the neighborhood #celiac #glutenfree #utah #coffee #chronicillness

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Nacho Daddy | Salt Lake City

Choose from so many celiac safe nachos at this place downtown! It’s near the stadium and would make a perfect dinner before an event. #saltlakecity #localguide #glutenfree #celiac #travel

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Nacho Daddy | Salt Lake City

Finding celiac safe nachos is sometimes harder than it seems. Nacho daddy has a dedicated fryer and tons of celiac safe options. Let them know you have an allergy and a manager will take care of you! I added this and a bunch of my downtowns favorites to the @Fig App so you can see if it works f

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Nouve | Salt Lake City

The newest addition to the rotation. This shop has a beautiful collection of unique pieces. Perfect shop for a Saturday in the avenues. #thrifting #vintage #saltlakecity #localguide

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spring mood board

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what I’m doing every chance I get Fueled Coffee: great coffee and 100% gluten free! My favorite secondhand stores nearby: The Other Side Mill Creek Manor Millcreek Mercantile The Old Flamingo #utah #saltlake #localguide #autoimmunedisease #glutenfree

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it’s the most boring order ever. but it honestly still hits and is one of my staple safe spots. i wasn’t a big fan of In-N-out before i was diagnosed - now it’s the one script I know by heart. In-N-Out is really good at preventing cross contaimination but ordering isn’t as clear. This script ha

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Nouve | Salt Lake City

this vintage shop is exactly what salt lake has been needing! this husband and wife team is bringing us pieces from their travels for the perfect blend of unique finds. it’s the newest shop in my regular rotation! #saltlakecity #thrifting #vintage #chronicillness

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Vertical Diner | Salt Lake City

finding gluten AND dairy free breakfast is not easy, so this diner is truly a life saver. completely vegan with tons of gluten free options (and limited gluten overall) and is great about preventing cross contaimination. #utah #saltlake #glutenfree #dairyfree #autoimmunedisease

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Millcreek Mercantile | Salt Lake City

@Millcreek Mercantile I did buy that lamp, and it’s my new favorite thing ✨ #saltlke #utah #antiquestore #travel

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Salt Lake Cemetery

might be random, but the salt lake cemetery is my favorite spots for views of the mountains. It’s one of the best places to watch not only the sunrise, but also sunset. you can wander the historic sight or hang out at the park next door if cemeteries aren’t your thing. most my family is buried

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Fueled Coffee | Murray, Utah

@Fueled. kinda makes me wish I commuted 🤭 having this shop in the neighborhood is a DREAM, I can finally pop out for a coffee and sweet treat! I even feel safe ordering a flavored drink. they pour so much passion into their menu, and it shows! #utah #coffee #celiac #glutenfree

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A local favorite for generations - and surprisingly one of the best allergen menus I’ve ever seen! In addition to a gluten free menu that also include options for egg free, soy free, and even corn free! The food came out with bright gluten free stickers - which we LOVE to see! Everything was

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Makayla | Gluten Free Nomad