High Protein homemade ice - cream🍦
This was absolutely the best ice cream I’ve ever had/made and you NEED to try this if you’re a mint chocolate chip fan. This yields 3 servings and all together is an entire pint of ice cream.
RECIPE🍦
A2 Protein Whole milk (630ml)
Vanilla whey powder (68g)
Mini chips (36g)
Peppermint extract (1tsp)
Green food coloring (6 drops)
This is the simplest recipe and it is so worth it. Combine all your ingredients except for the chocolate chips at first. After combining and mixing the ingredients put in the freezer over night (at-least 10-15 hours). When you go to mix use the sorbet option for a super creamy texture and add in your mini chips when you’re ready to mix in.
For reference the most popular Ben and Jerry’s ice cream is their cookie dough flavor and these are the macros:
-1140 calories
-129g carbs
-60g fat
-15g protein
You CANNOT compare the two and the homemade tastes EQUALLY a good for it being way healthier. Try out this recipe and let me know how you like it 🍦🫶
#caloriedeficit #highprotein #ninjacreami #ninjacreamirecipe
If you're looking for a satisfying dessert that aligns with your health goals, this high-protein mint chocolate chip ice cream fits the bill perfectly. Not only does it satisfy your sweet tooth, but its nutritional profile makes it an excellent alternative to store-bought options. Traditional ice creams can be high in sugar and unhealthy fats, often containing less protein. By making this ice cream at home, you can control the ingredients and tailor the macros to meet your dietary needs. In addition to the base recipe, consider adding different flavor extracts or substitute the mini chocolate chips for dark chocolate for added health benefits. Many people are looking to increase their protein intake, and with ingredients like whey protein powder and A2 milk, this recipe provides a rich source of protein per serving. Don’t forget to explore variations by incorporating fruit or using yogurt instead of milk for a tangier flavor. Enjoying homemade desserts doesn't have to mean compromising on nutrition. This recipe is not just about ice cream; it's about creating delicious, high-protein treats that support your health journey. Whether you’re in a caloric deficit or just looking for a healthier option, this ice cream recipe is a phenomenal addition to your repertoire that you won’t regret trying!