Detox Smoothies - Orange Mix Colour

🥕🍅🍊 Smoothie Orange Mix (Carrot + Tomato + Orange) 500 ml

The outstanding benefits of this formula

It is a formula that emphasizes, complexion, eyesight, immunity and antioxidants, helps refresh, ready to obtain vitamins and fiber from natural fruits and vegetables.

* Immune supplementation with high vitamin C

* Nourish eyesight and skin

* Helps antioxidants reduce cell degeneration

* Helps to excrete better

* Low power, suitable for weight controller

* Helps replenish the body with water and reduce exhaustion

Proportion per 500 ml.

Quantity

🥕 150 grams of fresh carrots.

🍅 ripe tomatoes. 150 grams.

🍊 orange.2 fruit (about 180 grams)

Cold Water 💦. 100-150 ml

🧊 ice as you like

Benefits of each kind

🥕 Carrots

Important substance: beta-carotene

Benefits

* Nourish sight

* Helps the skin look bright

* Immune enhancement

* Fiber help with excretion

* Keeps full for a long time

🍅 Tomatoes

Important substance: Lycopene

Benefits

* High antioxidant

* Help take care of heart health

* Nourish skin, reduce sun damage

* Containing potassium helps maintain body balance.

* Low power supply

🍊 Orange

Important substance: Vitamin C

Benefits

* Immune enhancement

* Helps create collagen

* Helps the body absorb iron better

* Add refreshment

* Helps reduce the smell of vegetables. Make it easier to drink.

Trick in drinking

✅ Drink 30 minutes after breakfast.

✅ If drinking instead of dinner, add protein such as two boiled eggs or 100 grams of chicken breast.

✅ Add 1 teaspoon of chia seeds to increase fiber and satiety.

✅ to lose weight.

* One drink a day (500 ml)

* Reduce dessert and nectar during the day.

* Drink 2-2.5 liters of water per day

🌿🥕🍅🍊

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