Automatically translated.View original post

108 followers

Follow

Follow

Follow

1/2

2 saved

7

Health Care Tips with a Simple Custom-Made Dietock Drink

Starting a good day doesn't have to be hard. Just one glass makes the body feel lighter.

The recipe is very simple, using only kitchen ingredients, but stimulating the excretion system, reducing bloating, and refreshing the body early in the morning.

Anyone who wants to start taking care of themselves without pressure, let's start with something small like this and know that health care is easier than you think.

# Easy health care # Detox formula # Start taking care of yourself

# Healthy Lifestyle # Good health starts with us

3/29 Edited to

Related posts

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.

A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.

A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.

Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵

✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

8039 likes

5 Tips to Be Taken Seriously by Doctors

#endometriosis #endometriosislifestyle #chronicillnessjourney #chronicillness #WomenHealth

0 likes

Two hands hold two light blue and dark blue swirled Dunkin' drinks topped with whipped cream and blue syrup, each adorned with a pink bow. The image features text 'Cotton Candy' and 'How to Order SWIPE' with a sparkling background.

A hand holds a light blue and dark blue swirled Dunkin' drink topped with whipped cream and blue syrup. The image displays the detailed recipe for ordering the 'Cotton Candy' drink, set against a sparkling background.

🌸🦋 Cotton Candy Custom Drink 🦋🌸 Dunkin’ ✨

✨ Note: they are many variations to create the cotton drink - this is just one of the versions! 🌸 How to Order: Hi, can I get a [size] Vanilla Bean Coolata with 2 pumps of blue raspberry syrup. Add 3 sugar free vanilla shots, top with whipped cream and pour 1 pump of blue raspberry syrup

6804 likes

5 Tips for Every Person With a Chronic Illness

#endometriosislifestyle #chronicillness #endometriosis #womenshealthandwellness #symptoms

11 likes

🦋ℂ𝕦𝕤𝕥𝕠𝕞 𝕔𝕚𝕟𝕟𝕒𝕞𝕠𝕟𝕣𝕠𝕝𝕝 𝕙𝕠𝕞𝕖 𝕤𝕔𝕣𝕖𝕖𝕟 𝕥𝕦𝕥🦋

I don’t gate keep I found the app icons on Pinterest from this girl faith I used short cuts to make custom icons I got widget smith added some widgets from Pinterest I got the wallpaper from 🤔Cons:took me forever to make like we are talking 2 hours #Asthetic #canva #homescreen #cinnamonro

38 likes

Custom Curve Press On Nails 💅🏽✨

This was a FREESTYLE Custom Press On Nails set & it was our first time making the CURVE shape nails 😍 These came out so fire ❤️‍🔥

1 like

Weight Loss Meal Planning with ChatGPT

Make meal prep easier with ChatGPT! This simple method helps you plan a full week of meals, create a grocery list in minutes, and stay consistent with healthy eating goals without overthinking. Use ChatGPT to build meal plans based on your schedule, budget, and preferences while saving time

266 likes

Order your Megastarseamoss and health products Now

https://megastar-brand-shop.fourthwall.com/products/megastar-smoothie-the-best-smoothie-in-the-world MEGASTAR SMOOTHIE THE BEST SMOOTHIE IN THE WORLD $7.00 we deliver or ship out !!! Megastar Smoothie Taste Test 🥤Rap God A-THUG, Holistic Specialist, breaks down the science of hydration.Hydra

2 likes

How to Make a Custom App for Your Digital Planner

Part of customizing your iPad to fit your needs involves creating custom apps and icons to get to where you want to go quicker! You can use the shortcuts app to create shortcuts to not only apps on your iPads, but specific documents, photos, videos and URLs within those apps. Have a favorite workou

38 likes

How to Create Custom App Icons on Your Home Screen

Part of the process of making your iPad as aesthetic as it possibly can be, is getting rid of all the ugly mismatched app icons on your Home Screen. But, what if you want to still access these right from your Home Screen!? Well, luckily there’s the Shortcuts app for that! With the shortcuts app, yo

308 likes

A hand with tattoos holds a phone in a decorative case, featuring text overlays "DIGITAL PLANNING," "CONTENT CREATING/DIGITAL TIPS," and "GIRL Planner." The image introduces the topic of digital planning and content creation.

A phone screen displays a digital planner app interface, showing "New Journal" and "Ready To Use" options. Overlaid text provides tips for digital planning, including using the Zinnia app, customizing, updating daily, and tracking progress.

A phone screen shows "CONTENT IDEAS" with a list of suggestions like "new challenges" and "finding a niche." Overlaid text offers content creation tips, emphasizing trying new content, finding a niche, being consistent, and using available resources.

DIGITAL PLANNING 🎀 CONTENT CREATING/DIGITAL TIPS 💕

What to do while DIGITAL PLANNING ✨ • Use digital sticky notes for quick ideas. • Set recurring tasks to save time. • Create a weekly layout for better time management. • Color-code tasks to stay visually organized. • Make use of templates to speed up planning. • Keep a “brain dump” section

222 likes

Weight loss tips sharing ✨

Hoping this tips will help you #weightlossideas #weightlosshealthjourney #weightlossmotivation

3436 likes

Turn Your Digital Planner into a Custom Journal! ✨

Did you know you can print and personalize your digital planners and journals? Watch how easy it is to bring your pages to life! I’m usually a digital planner girly, but I wanted try physical planning again. Which do you prefer? Digital or physical planning? Comment below 👇 ⬇️ Save this p

133 likes

Nursing School Tips and Tricks🩺🩻

#nursing #nursingschool #collegetips #nursingstudenttips

18 likes

A hand holds a coral Nintendo Switch Lite with paw print joystick caps. The image has text overlay "Where to find animal crossing custom designs," introducing the topic of the post.

A white text box on a light background with string lights displays "acpatterns.com" and describes it as a website dedicated to Animal Crossing designs.

A white text box on a light background with string lights displays "Reddit: r/animalcrossingdesing" and describes it as a subreddit for sharing and requesting Animal Crossing designs.

🏝️ Where to find custom designs for Animal Crossing

Where to find custom designs for Animal Crossing 🌿 acpatterns.com: This is a website just dedicated to Animal Crossing Designs! 🌿 r/animalcrossingdesing: This is a sub reddit (on reddit) where people can upload and share their designs and search/request some. 🌿 r/acnhqrcodes: This is sub r

61 likes

Military Care Package Tips ♥️ Veteran & Milspouse

I loved receiving and sending care packages! When you’re deployed or stationed far from home there is nothing better than getting a care package from loved ones. It is a HUGE MORALE booster and can keep a smile on someone’s face for a long time. Some of my biggest tips are: * Make them fun and

111 likes

A desk setup with a laptop and a monitor displaying a calendar interface, illustrating time blocking tips for better organization and productivity.

A screenshot of calendar settings for event notifications, demonstrating how to set up default reminders for events at 30 and 60 minutes.

A screenshot of calendar settings for time zones, illustrating how to add and display a secondary time zone, such as Pacific Time, for easier management.

Time Blocking Tips to Organize Your Calendar

Make your calendar work “for you”—not the other way around! ⏰ From setting up auto-reminders to tracking multiple time zones, these quick hacks are here to simplify your life. Just tweak a few settings, and you'll have reminders that pop up automatically, custom views that fit your day,

169 likes

HAIR GROWTH ROUTINE TIPS

In the past six years, I’ve repeated these steps & tips consistently to grow my hair. I pivoted away from “length” and towards overall health… and that’s when I saw the biggest difference; I realized that HEALTHY HAIR GROWS! So my focus shifted, and my hair started to sprout from the roo

724 likes

all the animal hats I custom make..

hit me up if you want one...💵 Price:$40 #aninalhats #animalhood #crochet #pixihood #hatart

1 like

Tips to Elevate Your Home Pt.2

One of the main things when it comes to elevating a home is curtains! I think custom made curtains can make a big impact in a space. If you have short ceilings having ceiling height curtains can make your space look taller. ✨🤍 #lemon8partner #hometips #homedecortip #decortips #homedeco

157 likes

🍋8 Game Changing iPad + ChatGPT Tips You need NOW!

8 Unexpected Uses for ChatGPT You Probably Didn’t Know About! 🤯 1. Custom Travel Itineraries: Skip the generic guides! Get personalized travel plans based on your interests, time, and budget. ✈️🌍 2. Meal Planning & Recipes: Tired of eating the same thing? ChatGPT can suggest recipes based

1150 likes

https://jmarscustomdesigns.etsy.com

Available at our Etsy link in Bio https://jmarscustomdesigns.etsy.com #etsy #mentalhealthmatters #mentalhealthawareness

3 likes

Glow up tips that *ACTUALLY* work

1. Hydration & Nutrition: Drink plenty of water and focus on a balanced diet rich in whole foods, fruits, vegetables, and healthy fats to nourish your body and skin from within. 2. Simple Skincare & Grooming: Follow a consistent skincare routine (cleanse, moisturize, SPF) and keep up wit

25 likes

Welcome, I’m Suzannah! I love traditional inspired design, just not quite fully maximalist, but inspired by and based on good designer principles. I teach you how to get a classy, high-quality look without hiring a designer or spending all your money on custom. I got married very young and was th

0 likes

Best Refresher Drink 🥤

Komma Tea - Pembroke Lakes Mall #healthylifestyle2024 #drinkrecommendation

6 likes

DOGS, PLANTS, & MENTAL HEALTH

As a mental health advocate, I’ve proudly teamed up with Own Your Sigma to help bring awareness to mental health — and replace shame with understanding. And I’m absolutely loving my new cup and custom sweatshirt featuring two of my favorite things… dogs and plants. 🐾🪴 I love and support the m

0 likes

🌊 Turn a Plastic Pool into a Backyard Oasis! Stop scrolling! 🛑 Did you know you can create a custom-looking water feature on a budget using a simple kid’s pool? You don't need a massive budget to transform your garden into a relaxing retreat. This DIY pond not only looks high-end but also c

737 likes

A pink-themed desk setup featuring an iMac displaying a Notion workspace with various widgets and a title 'my studio'. The image introduces a tutorial on how to get custom fonts on Notion.

A screenshot of the instafonts.io website showing an input field with 'dashboard' typed in, and multiple custom font variations of the word displayed below it, illustrating how to generate custom text.

A Notion page displaying 'my study hub' in a custom font, along with various widgets like links, weather, and a to-do list. The image demonstrates copying and pasting the custom font into Notion.

✿˖° how to use custom fonts on Notion

‧°𐐪♡𐑂°‧₊ 🌸 If you are familiar with Notion, it’s known that the platform only has 3 set fonts to choose from for your workspace, which limits the range of customisation. I found a way that you can use custom fonts easily to personalise your Notion using the website instafonts.io! It is completely

331 likes

Build a Custom GPT to sell!

Pick a niche, build your Custom GPT using ChatGPT, grab your gift on the start page, and launch your new digital product as a: ✺stand-alone offer ✺lead magnet ✺or as a bonus to your membership or course! 😊🫶 #customgpt #ai #newdigitalproduct #chatgpthacks #chatgpttips

10 likes

Good Notes Tips for Beginners Pt 2

More Good Notes Tips for Beginners!! In this one I teach you how to adjust all the settings in the text tool. You can adjust just about everything, from font to color to line spacing and sizing. It’s also important to note that you can re-click the text tool and save your choices as a default so th

510 likes

How to Create a Custom Voice Command

If you’re like me, you’re using your iPad in your daily life. Whether I’m trying to read in a nice hot bath, or trying to look at a recipe when I’m cooking, there are times when I really don’t want to be touching my screen. That’s where voice commands come in. You can create custom voice commands u

21 likes

Reliable home care services, now even easier to book! 🔨

We’ve launched a new, streamlined platform powered by Housecall Pro to schedule handyman services quickly and efficiently. From drywall and fixtures to light plumbing, electrical, carpentry, and maintenance, we keep your home in top shape. Looking for more than quick fixes? Our Essential Home Ca

0 likes

Books that helped with my mental health

#selfhelpbooks #lemon8challenge 1. "This book reveals the power of mastering your mind to achieve success and resilience. Learn how to harness your thoughts and create a roadmap for success while finding opportunity in every aspect of your life." 2. "This book offers a power

42 likes

🌹Femininity Apps to be an Empowered Woman❤️✨

🌹Goodreads A book discovery and reading app that helps you find books on femininity, empowerment, and self-growth. Try community reviews and personalized recommendations here! 🌹Hibay With more than 100 conversational scenarios and smart AI partners, Hibay can elevate your social skills, turnin

290 likes

-Bubble Packs: I discovered these while working in health care and started using them myself! * Bubble pack pros * Each bubble has the medication name, dose, route, date, pharmacy, and patient name * Nice for carrying controlled substances without taking the entire bottle. * No mor

9 likes

custom tees and transfers by me,so come shop.

1 like

✨ Sell Custom Digital Planners or Journals on Etsy

📒✨ Want to make passive income from home? You can sell digital planners & journals online — no inventory, no shipping, no stress. People pay for ready-made planners for: 📝 Students 💰 Budgeting 🏋 Fitness & health 🎯 Goal-setting 💖 Self-care & mindfulness 🍋 How to start: 1️⃣ Pick

0 likes

An Apple Watch on a wrist displays a green watch face with the time, date, and three activity icons, overlaid with text that reads 'apps i'm using to restart my fitness journey'.

A screenshot from the App Store for 'Gentler Streak Fitness Tracker', highlighting its features for personalized activity goals, holistic health insights, and a cute fitness companion.

A screenshot from the App Store for 'Hevy - Workout Tracker Gym Log', showcasing its function as a strength training log and workout progress tracker, with options to create or find routines.

health + wellness apps for your journey

DROP A SCREENSHOT OF YOUR FAVORITE FITNESS APPS IN THE COMMENTS! 🤗🍋 → gentler streak: ° personalized activity guidance providing activity suggestions tailored to your fitness level and recovery needs ° holistic health insights combining workout data with overall wellness metrics for a comprehe

1328 likes

I asked Chat GPT for a custom nutrition plan…

and I am blown away at how thorough and attainable this is. I have always been sooo self conscious of not having a big butt but now I am actually taking steps to actively grow my glutes and it’s requiring a lot of diligence, research and planning. I’ve always maintained an active lifestyle but havi

283 likes

A DIY mental health reminder sign on a wooden board, partially obscured by text overlay 'make your own VISUAL REMINDER to prioritize MENTAL HEALTH'. It lists habits like 'Reading', 'Snuggles & Cuddles', and 'Journaling', next to an air purifier and a potted plant.

DIY Daily Habits Sign for Mental Health

Postpartum depression and anxiety left me with lingering mental health struggles. It became important for me to notice the little daily habits that give my mental state a boost, and to prioritize those things. Unfortunately, remembering to do those things was a problem. My brain has an “out of s

28 likes

Mental health themed apparel link in bio

#mentalhealthmatters #customapparel #fashionfinds #colorado

1 like

Custom Pink Drink

Here is the beginning stages of the the custom PINK DRINK #tumblers #pinkdrinkstarbucks #pinkdrink #tumblersoflemon8 #pink #strawberryshortcake

13 likes

Fight hyperpigmentation & dark spots

Skincare Routine Skin Type&Condition: Oily and acne prone with hyperpigmentation. Step 1:Cleanse Step 2: Serum(s) Step 3: Moisturize and SPF 🌟Skincare Tips:DRINK YOUR WATER SILK PILLOW COVERS BAMBOO TOWELS OR A PLAIN WHITE TOWEL STICK TO A SIMPLE ROUTINE #skincare #skincareroutin

7 likes

See more