Automatically translated.View original post

Go find the fat tiger

6/10 Edited to

... Read moreสำหรับคนรักสัตว์เลี้ยง โดยเฉพาะคนที่ชื่นชอบแมว การไปเยี่ยมชมเสืออ้วนถือเป็นประสบการณ์ที่น่าประทับใจอย่างมาก เสืออ้วนเป็นแมวที่มีลักษณะน่ารักและอารมณ์ดี ทำให้ผู้มาเยือนได้มีโอกาสสัมผัสกับความนุ่มนวลและเป็นกันเองของพวกเขา นอกจากนี้ การเดินทางไปที่นี่ก็ง่ายและสะดวกสบายมาก ๆ เพราะตั้งอยู่ใกล้ MRT สถานีรถไฟศูนย์สิริกิต ทำให้ไม่ต้องกังวลเรื่องการจราจรหรือต้องขับรถเอง เมื่อไปถึง บรรยากาศรอบ ๆ จะให้ความรู้สึกผ่อนคลายและอบอุ่น เหมาะแก่การพักผ่อนและคลายเครียด การชมเสืออ้วนช่วยให้รู้สึกเชื่อมโยงกับธรรมชาติและสัตว์เลี้ยงได้มากขึ้น อีกทั้งยังสามารถถ่ายรูปสวย ๆ เก็บไว้เป็นความทรงจำได้อีกด้วย สิ่งที่แนะนำสำหรับผู้ที่สนใจไปเยือนคือการเตรียมตัวด้วยใจรักและความเข้าใจในนิสัยของแมว อย่าลืมเตรียมอาหารว่างหรือของเล่นเล็ก ๆ เพื่อสร้างความสนิทสนมกับเสืออ้วนอย่างเป็นธรรมชาติ และควรเยี่ยมชมในช่วงเวลาที่ไม่แออัดเพื่อให้การสัมผัสกับน้องแมวเป็นไปอย่างสมบูรณ์แบบ จากประสบการณ์ส่วนตัว การได้มาชมและเล่นกับเสืออ้วนนั้นช่วยลดความเครียด และเพิ่มความสุขให้กับวันสบาย ๆ ได้อย่างดี ใครที่กำลังมองหาสถานที่พักผ่อนที่สามารถสัมผัสกับความน่ารักของสัตว์เลี้ยงในเมืองกรุง การไปหาน้องเสืออ้วนที่ใกล้สถานี MRT ศูนย์สิริกิตเป็นทางเลือกที่ไม่ควรพลาดเลยทีเดียว

Related posts

How I lost ALL my belly fat 🌸
#naturalweightlosstransformation💪🏻 #weightlosshealthjourney #summerbod #lemon8challenge #weightlosstips #glowup #glowupchallenge #slimyourwaist #healthylifestyle2024
Maloné Labé 🐉🌸

Maloné Labé 🐉🌸

4491 likes

Ready to lose belly fat in just 30 days?
It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba
shopia.brn

shopia.brn

1558 likes

How To Rid Belly Fat
The easiest way to target belly fat is to walk fasted. Period. 🚶🏾‍♀️💨 When you wake up and walk before eating anything your body has no choice but to go after stored fat for fuel. That's not a theory. That's biology. But then some of y'all are waking up and eating a yogurt bowl lo
OMAD Coach Ria

OMAD Coach Ria

287 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

A split image showing a woman's body transformation, with 'BEFORE' on the left depicting a larger midsection and 'AFTER' on the right showing a more toned physique. Text overlay reads 'HOW I TRANSFORM My Body'.
A black screen displaying a 'FUPAAA WORKOUT' routine for Monday, Wednesday, and Friday, detailing three circuits with exercises like Russian Twists, Planks, Squats, Lunges, Mountain Climbers, and Leg Raises.
A black screen with white text indicating 'Cardio Sessions (Tuesday, Thursday, Saturday):', setting the schedule for cardio workouts.
Stubborn Belly Fat + (home workout) 🤸‍♀️
Hey ladies, I wanted to talk about something many of us struggle with: stubborn belly fat. I’ve been there, I hated my body at one point and felt trapped, avoiding certain clothes and social events because I didn’t like how I looked. But I realized my size shouldn’t control my life, so I decided to
nique

nique

17.7K likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."
Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.
Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.
The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨
Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched
Chalie_Baker

Chalie_Baker

19.1K likes

30 Min Treadmill Workout For Fat Loss!
For best results 👇🏾 Aim for 120-150 mins of cardio per week. This can include walking outside, dancing or biking. Find what you like and do it consistently! Follow me for more simple and effective weight loss workouts for busy women. #treadmillworkout #quickworkout #fatlosswork
Dr. Salako

Dr. Salako

1122 likes

Fat Friendships Can Be Hard To Find 😩🩷
I don’t see anyone else talking about this, but I posted this on Twitter and (apparently, but of course) people are sharing the same sentiment. I feel like you have to be a fat girl to truly understand the nuance of this conversation. #plussize #friendship #bodypositivity #diet #p
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

1134 likes

“How am I exercising and not losing fat?😭”
I have a few questions for you... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and one of them is “what are you doing to burn energy throughout your day besides working out?” 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you work a sedentary job and are sitting for the majority of your day, 1 hour of exercise is most likely not enough to reach your fat loss g
Lillid4fit

Lillid4fit

214 likes

A woman with dark hair and a floral top looks at the camera. Overlay text reads "how to LOSE FACE FAT QUICKLY," introducing the article's topic. The Lemon8 logo and username are visible at the bottom.
A vibrant pink and orange gradient background displays the text "DRINK WATER!! Aim for at least 8 glasses a day." The Lemon8 logo and username are at the bottom.
A pink and orange gradient background features the text "Snack smart! My go-tos: Cucumber salad, Berry spinach smoothie, Avocado toast," with corresponding emojis. The Lemon8 logo and username are at the bottom.
LOSE FACE FAT QUICKLY!
Ever find yourself dodging selfies or cringing at the thought of a close-up because your face feels more fluffy than chiseled? 📸😬 I’ve been there, squeezing my cheeks in the mirror, wondering if fat burning magic spells actually exist. But good news, my lovelies—I’ve discovered some no-magic-needed
Lushie Club 💖

Lushie Club 💖

4071 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.
Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".
Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".
Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️
Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities
Chalie_Baker

Chalie_Baker

101 likes

Fat Girl to Fat Girl, Read This 🩷
Consider me your fat fairy god mother, just dropping wisdom and affirmations whenever you need it. No one told me these things growing up so here you go, some of these things I needed to be told as an adult as well! 🩷😂 #plussize #girltalk #lemon8challenge #bodypositivity #plussizefash
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

1101 likes

Two glasses of a light-colored smoothie with a metal straw, accompanied by a small bowl of peanut butter. The image displays the title 'FAT KILLER For A Flat Stomach' and lists the smoothie ingredients.
A woman in a red dress holds a child in a white outfit, standing outdoors against a brick wall covered in ivy. Text overlay reads '2023 after baby!'.
A woman in a yellow maxi dress stands indoors next to a large potted palm tree. Text overlay states '2024 after doing my smoothies and detox teas. I lost 40LBS!!'.
Fat Killer Smoothie For A Flatter Stomach Recipe‼️
This one of my favorite smoothies to make!! I lost 10LBS in a WEEK drinking this Smoothie. I love how this smoothie makes me feel fuller longer than any other smoothies. If you want to be adventurous add some spinach or Kale to it. You don’t even taste it in the smoothie and it gives you a fuller f
CozyGirlMama 😎

CozyGirlMama 😎

3913 likes

muscle building, fat burning meals
If your focus is to lose fat while still building or maintaining muscle — these are really great, low carb and high protein meals to do just that! My favorite part is that they’re not boring! I can’t stand eating plain or bland meals all the time, and I don’t have to! Because I find creative wa
Jules

Jules

372 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2375 likes

Eating 3 meals a day made me fat.👇
Look at this picture. I stopped feeding my body every 2 hours. Every time you eat, your body releases insulin. Think of insulin like a padlock on your fat. While that lock is on, your body cannot burn fat. So if you're eating breakfast, a mid-morning snack, lunch, an afternoon snack,
OMAD Coach Ria

OMAD Coach Ria

48 likes

If you want to burn fat you need to know this 🔥
You will burn 10x fat if you know this ⬇️🔥 1. Low-Intensity Exercise (e.g., walking, light jogging) • Primary Fuel Source: Fat 2. Moderate-Intensity Exercise (e.g., steady-state running, cycling) • Mixed Fuel Source: Fat and Carbohydrates • The body uses a combination of fat and carbohy
Stevenzhang.fit

Stevenzhang.fit

20 likes

A person with long dreadlocks stands next to a car in a parking lot at night. Overlaid text reads: "How I built my Confidence As a fat girl BRICK BY BRICK SWIPE," introducing a guide on building self-confidence.
A person stands next to a car in a parking lot at night. Overlaid text states: "Follow Creators With My Body Type," explaining that seeing their beauty helps the viewer feel beautiful too.
A person stands next to a car in a parking lot at night. Overlaid text reads: "I Started Dating," noting that while self-love is important, external attraction can also boost ego, especially for younger individuals.
How I Built My Confidence As A Fat Girl ✨
I gave similar tips before, but here’s some more! Building your confidence as a fat girl is imperative!The world wants you to hate yourself, don’t give them the satisfaction. Love yourself enough for everybody! #plussize #embracevulnerability #confidence #girlgrowth #lemon8challenge
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

1633 likes

🚶🏾‍♀️The 3 Best Cardio Moves for Fat Loss
Fat loss doesn’t have to be complicated. The most effective cardio is often the simplest. ✔️ Daily Walking – Aim for 8,000–10,000 steps to burn calories, support recovery, and stay consistent. ✔️ Incline Walking – Increase the challenge and calorie burn without the impact of running. ✔️ Po
K Ready

K Ready

197 likes

The 5 best things you can do to reduce belly fat
1. 25g of fibre a day and 30g of protein in each meal 2. Eat less than 25g of sugar a day 3. Exercise routine that includes resistance training and cardio (steps can count as cardio but make sure at least 3,000 of them are at a pace) 4. Manage stress levels. And no I don’t mean avoid hiit
Jilly | fitness & motherhood

Jilly | fitness & motherhood

20 likes

FULL DAY OF EATING FOR FAT LOSS (155g P)
To all my chicas who struggle to hit your protein goal; THIS ONES FOR YOUUU. I used to get SO WORRIED that I wouldn’t be able to hit my protein goal…I never understood how people could get such a high protein intake without going over their calories (especially while staying in a deficit). So, h
Gracie

Gracie

426 likes

fat loss muscle building meal I spo
Reaching your fitness goals doesn't only come down to your workout routine, it also comes down to your diet! What you eat will make a huge difference in the progress you see in the gym! Here are 3 recent staple meals that have helped me lose fat while supporting my muscle growth by eating an
Madisonleeobrien

Madisonleeobrien

44 likes

As a fat.
Do not buy jeans from old navy nothing fits right. Your size doesn’t determine anything about you!!! If you want thrifting tips let me know :) #postiveenergy #lemon8challenge #postivevibes #plussizefashion #thriftingtips
andimichelle._

andimichelle._

799 likes

A woman in athletic wear is shown from behind on a StairMaster machine in a gym. Text overlays announce a "10-MINUTE STAIRMASTER WORKOUT FOR FAT LOSS & TONING," with a "SWIPE" arrow indicating more content.
10-Minute StairMaster for Fat Loss & Toning 🔥
Short on time but want maximum results? This 10-minute StairMaster workout will fire up your legs, engage your core, and burn serious calories in no time. Save this & try it next time! 🚀 THE WORKOUT 🚀 ⏳ 0-2 min – Warm-up (Slow & Steady) ⏳ 2-4 min – Moderate Climb (Find a Challenging
gymkat

gymkat

97 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
❤️‍🔥Ways to Lose Weight and Burn Fat❤️‍🔥
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1437 likes

A blue sweat suit, including a cropped hoodie and sweatpants, laid flat. The hoodie features a colorful tiger and floral graphic on the back, and the pants have gold script lettering on the leg.
A blue cropped hoodie with a colorful tiger and floral graphic on the back, shown on a white background. Text on the image indicates a price point for the item.
Blue flare sweatpants with a colorful tiger and floral graphic on the lower leg, shown on a white background. Text on the image indicates a price point for the item.
Viral Sweat Suit TJ Max Find 🍋🤍
I’ve been wanting this sweat suit for a long time and i found it so ironic that I just stroll into TJ Max and find the LAST complete set! I almost leapt for joy! Lol you cannot beat this for 37 dollars! I love TJ Max If you haven’t been yet run and go see if they have sets near you! #tjmaxxfinds
Deja Emani

Deja Emani

2156 likes

What I Eat in a Day to Lose Fat & Maintain Muscle
Eating to lose fat and maintain muscle doesn’t have to be complicated. By focusing on balanced meals rich in protein, healthy fats, and complex carbohydrates, I can fuel my body effectively. Consistency is key, along with regular physical activity, to achieve and maintain my fitness goals. Remember
J U A N A

J U A N A

646 likes

A plate featuring a balanced meal with scrambled eggs, two sausages, a slice of toast, a small cup of butter, and various fresh fruits including kiwi, dragon fruit, apple, orange, and strawberry. The image is titled 'FIT GIRL Grocery list'.
Four hands holding packaged chicken breasts, turkey bacon, vanilla yogurt, and chocolate milk, all labeled as 'Lean protein sources' for a grocery list focused on fat loss.
Four hands holding various fresh fruits: two mangoes, a cantaloupe, a pineapple, and a bunch of bananas, labeled as 'Fruit (berries not pictured)' for a healthy grocery haul.
FOODS I EAT TO REACH MY FATLOSS GOALS
Nutrition is 80% of the progress, so it’s super important to be buying foods that will support your goals when you hit the grocery store. My rule of thumb when it comes to grocery shopping, is trying to buy the majority of my food from the perimeter of the store. The outside walls of the store t
Gracie

Gracie

36 likes

A fit woman in a turquoise top and earbuds stands in a locker room, showcasing her muscular arm. The text overlay reads "3 things I do to lean out," introducing tips for body fat reduction.
Several glass meal prep containers on a counter hold cooked chicken, broccoli, sausage patties, and a bowl with a creamy dish topped with peanut butter, alongside a bag of blueberries. The text describes eating whole foods and being in a deficit.
A woman in a gym performs a deadlift with a barbell, wearing a turquoise top and dark leggings. Other gym equipment and a person are visible in the background. The text states she trains 5x a week and gets her steps in.
tips for leaning out & dropping body fat
When leaning out and trying to drop body fat there are 3 things I find to be the most helpful and effective. 1) having a meal plan and eating mainly whole foods. this will help you determine what foods better support your digestive system as well as support your goals. you'll also need to be
Madisonleeobrien

Madisonleeobrien

7 likes

I grew up fat in Korea, and now?
Working on our brand Eve in A has healed some broken parts of me, and hopefully together, we can smash boundaries in fashion! We have so much to share with you, so stay tuned hehe ✌🏼 New York #newyork #midsizeoutfits #fashionbrand #bodypositivegirlie #selflovejourney
🦋YONI🦋 도여닝

🦋YONI🦋 도여닝

3160 likes

A person with long blonde hair, wearing a dark red top and light blue jeans, is shown from the side. Text overlays read "How I got over big arms" and "I love my fat arms <3," reflecting a message of body acceptance.
getting over my fat arms
my whole. entire. life. I had been so heavily insecure and disgusted by my arms it ruined so many of my days. I let my insecurities ruin important events for myself because all I could think about were people seeing my “big fat arms”… trying to find a CARDIGAN that matched my PROM dress… t-shi
Kayla<3

Kayla<3

373 likes

Your belly is not fat it’s inflammation sis
That belly that won't budge no matter what you try — it's not fat sis. It's inflammation and toxins in your liver can't move. In Jamaica we never had this problem because we kept the inside clean. Comment TEA and I'll send you what my grandmother used. Follow me first love. 🌿
Auntie Rosa 🌺

Auntie Rosa 🌺

657 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay "GROCERY LIST For Fat Loss" and "SWIPE". She is smiling and wearing a black top and blue leggings, with a white outline highlighting her figure.
A black background displays a white text list titled "PROTEINS:", including items like Eggs, Chicken, Turkey, Salmon, and Tofu, for a fat loss grocery list.
A black background displays a white text list titled "FATS:", including items like Avocado, Almonds, Peanut/Nut Butter, Olive Oil, and Beans, for a fat loss grocery list.
GROCERY LIST FOR FAT LOSS
Navigating the grocery store just got easier! It’s much less stressful when you break it down by food groups. I recommend choosing a few protein options for your week then building your meals around that! Add in some veggies and another carb source and whah lah you have yourself a meal! 🙌🏼
Kyndra Leake

Kyndra Leake

563 likes

Let’s talk fat loss bby✨💦
I’m not gonna tell you to starve yourself. I’m not gonna tell you to spend hours on the StairMaster. Fat loss doesn’t have to be miserable-it just has to be sustainable. Here’s what actually works: ✅Eat in a high-protein calorie deficit - Fuel your body while creating a deficit that works for y
S’Khiya Gordon

S’Khiya Gordon

45 likes

You will gain a lot of fat if you don’t do this.
Whatever calorie number you’ve been at to achieve your goal, and just for a number sake let’s throw out 1500 cal per day. So in a reverse diet, you want to go up 100 cal per week… For example, now you’re going to go to 1600 cal per day for one week, and track all of your progress. The scale
Clare Morrow IFBB Pro

Clare Morrow IFBB Pro

69 likes

See more