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[Midnight Dinner Irregular Edition]

When I woke up today, it was almost over...

That being said, even if you fall asleep, you still get hungry lol

So, I decided to make dinner with the presence of the refrigerator!

The main dish is frozen pasta with large meat sauce, and the salad is a large bowl with sunny lettuce and onion slices and cherry tomatoes, and the dressing is a simple French dressing with olive oil and lemon juice and coarse ground salt and pepper!

Well then, although it is after midnight, excuse me,、、

♪ Ittada ヽ ('ω') ﾉ Kimasu ♪

Today's dinner after midnight

I don't remember the spring sleep dawn

fall asleep attention

2/22 Edited to

深夜に急にお腹が空いた時、私はいつも冷凍食品と冷蔵庫にあるシンプルな材料で素早く食事を作ります。今回紹介されたような冷凍パスタは、種類も豊富でストックしておくととても便利です。特にミートソース味は満足感があり、簡単にボリュームのある食事が完成します。また、サラダにはシンプルなフレンチドレッシングを手作りするのがおすすめです。オリーブオイルとレモン果汁、塩胡椒だけの調味料でも、爽やかで素材の味を引き立ててくれます。サニーレタスや玉ねぎ、プチトマトなどの新鮮な野菜を大きめのボウルでたっぷり用意すれば、栄養バランスも良く、夜遅くの食事にも重くなりにくいです。私も夜遅く寝落ちしてしまった後、この記事のように冷蔵庫にあるものだけでささっと晩ご飯を準備することがありますが、調味料を工夫するだけで毎回違った味を楽しめるので飽きません。特にレモンの酸味は眠気を覚ます効果も少しある気がして、真夜中の食事にはぴったりです。今回の投稿は、忙しい日々や不規則な生活の中での食事の工夫を共有してくれているので、同じような生活リズムの方には共感できる内容だと思います。是非参考に、自分なりの「あり合わせ晩ご飯」を作ってみてはいかがでしょうか。

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