84 followers

Follow

Follow

Follow

1/7

4 saved

7

10

WEEKLY GROCERIES

Simply haul from WF for easy meals during the week - peep arugula, tomatoes, and chicken for meal prepping, and lots of fruit/yogurt for breakfasts/snacks 😌

bananas - $2.29

cottage cheese - $4.79/ea

chicken breast - $7.97

breadcrumbs - $2.99

tomatoes - $5.99

arugula - $3.99

drinkable yogurts - $3.19/ea

apples - $1.80/ea

shiitake mushrooms - $5.79

pretzel twists - $3.29

cheddar popcorn - $3.99

#wholefoodshaul #lemon8partner @Lemon8 Food #nyc

2025/3/28 Edited to

When planning your weekly grocery haul, it's essential to focus on versatility and nutrition. Start by including leafy greens like arugula or spinach, which are perfect for salads or sautéing. Incorporate a variety of colorful vegetables such as tomatoes, which can enhance any meal with their freshness and flavor. Lean proteins like chicken breast can be grilled or roasted for easy meal prepping and pair perfectly with a range of sides. Don't forget about healthy snacks! Fruits like bananas and apples not only provide natural sweetness but are convenient for on-the-go snacking. Yogurts, especially drinkable ones, offer a great source of probiotics and are excellent for breakfast or as a satisfying snack. If you're craving something savory, consider adding shiitake mushrooms for their unique taste and health benefits. Additionally, pantry staples like breadcrumbs are great for adding texture to dishes or making quick dinners with ease. For a crunchy snack, pretzel twists are a delightful addition to your shopping list, while cheddar popcorn offers a fun, tasty treat. Remember to shop seasonally and choose organic products whenever possible to support local farmers and eat sustainably. This approach not only benefits your health but also contributes positively to the environment.

Related posts

Groceries that helped me lose weight!

What I’m not about to do is deprive myself of things I enjoy to keep shedding this weight. So here’s some things I love that make changing my relationship with food a little easier! #weightlossjourney #aldifinds #weightlossgrocerylist #pcosweightloss #aldis #groceries #25poundsdown

6836 likes

Weekly groceries

I spend less money than last week, I had some staff left from last week haul. I cook every day and this will be enough for all our meals for the week to feed a family of 5. #groceryrungoals #savingmoneyonfood #aldihaul #aldigroceryhaul #aldifinds #easymealideas #lemon8food @Lemon8 Fo

150 likes

A handwritten weekly grocery list and meal ideas on a floral background. The list includes groceries like banana, green grapes, rotisserie chicken, and hot dogs, alongside meal suggestions such as breakfast burritos, chicken quesadillas, and southwest chicken pasta. The list is dated 'May'.

WEEKLY GROCERIES

Here’s my weekly grocery list! I start by writing down the staple items I get week to week, pantry essentials I know I’m almost out of, and items I need to make meals with things I already have at home. I try to make sure that for every ingredient I’m getting I can use it in 2-3 different meals

6 likes

An ALDI store at night with a red overlay stating "ALDI WEEKLY GROCERIES FOR 2 UNDER $75," indicating a budget-friendly grocery haul.

A kitchen counter filled with a variety of groceries, including fresh produce, meats, cheeses, and packaged goods, representing an ALDI grocery haul.

A hand holding an ALDI receipt, showing a total of $73.38 for 29 items, circled in yellow, as proof of the budget-friendly shopping trip.

Aldi weekly groceries for 2 under $75

Aldi grocery haul this week! I was able to get 12 meals for 2 people, 6 lunches and 6 dinners, with only 29 items for less than $75! Our budget is tight right now, so it is really important to me that I keep our grocery bill under $100 each week. I also have some snacks and light breakfast. My husb

1690 likes

Displays four food items: a loaf of white bread, a package of flatbread wraps, a bag of apple-flavored snack sticks, and a box of apple cinnamon mini baked goods.

Features four food items: a cup of apple-flavored dairy product, a small dessert cup, a jar of creamy curry-flavored soup, and a jar of fruit-based sweet spread.

Groceries I got in a calorie deficit

These should last 2-3 weeks with what I still have leftover and maybe picking up a few things and it was a little over $100. I also bought Diet Coke but I forgot to take a picture of it. Also the fall section at Aldi is so good right now #groceryshopping #caloriedeficit #aldi #publix

1716 likes

A hand holds a stack of fifty-dollar bills in front of an ATM, with text indicating '2 $600 Paycheck Weekly Breakdown' to introduce budgeting strategies.

A hand holds fifty-dollar bills, illustrating 'Breakdown 1: 50/30/20 Rule' with allocations for needs ($300), wants ($180), and savings/debt ($120) from a $600 weekly paycheck.

A hand holds fifty-dollar bills, detailing 'Breakdown 2: Prioritize Savings First' with allocations for savings ($120), fixed expenses ($240), and variable expenses ($240) from a $600 weekly paycheck.

2 Smart Ways to Budget $600 Weekly

Breaking down your paycheck ensures every dollar has a purpose. Using the 50/30/20 rule, you can allocate $300 for needs like rent and groceries, $180 for wants like entertainment, and $120 for savings or debt. Alternatively, prioritize savings first by setting aside $120, then dividing $240 each f

6161 likes

✨Lifestyle Hack: Weekly Planning ✨

❤️ Cleaning Schedule: A clean space equals a clean & organized ❤️Planning my groceries: This helps with ensuring I’m budgeting for food nutrition. ❤️Planning my weekly to dos: This helps me know the important things I need to do. #organizedlifetips #organizedlife #productivityhabits

1535 likes

A woman in a green sports bra and black leggings takes a mirror selfie in a tiled room, with the text overlay "GROCERIES AS A GYM RAT" at the top.

A hand holds a package of ground turkey, alongside deli turkey breast and an egg carton on a kitchen counter, with the text overlay "PROTEIN".

A selection of fresh produce including bananas, mushrooms, broccoli, cherry tomatoes, and a fruit cup are displayed on a kitchen counter, with the text overlay "FRUITS & VEGETABLES".

Groceries as a gym rat

🛒🍽️Some of my go to meals with this cart are.. ▫️Tacos ▫️Baked Chicken with Broccli and Potatoes ▫️Smoothies ▫️Chicken Salad #healthyfood #groceries #groceryhauls #gymfoodinspo #bulkfoods

1514 likes

#weeklygroceries

Determine to carry everything in one trip because living on third floor isn’t for the weak hands

4 likes

my weekly groceries shopping🛒

#groceryshopping #groceryhaul #grocerystoreshopping

9 likes

Weekly groceries:

I have a new found love for Aldi but don’t go all that often. I try to stock up on what I can while I am there so this was a bit more than what I would usually get. I spent $128 on this haul. •This week I got some more snack/ grab and go stuff to make things a bit easier. •We are having p

16 likes

A grocery aisle at Walmart filled with fresh produce like bananas, pineapples, and various fruits and vegetables. Overlay text indicates a Walmart grocery haul with a weekly meal plan included.

A selection of packaged meats on a counter, including bacon, chicken breast, pork loin thin chops, eye of round thin beef, and stew meat, labeled as "MEATS."

Various canned goods stacked on a counter, featuring Hunt's pasta sauce, Great Value tomato sauce, Casa Mamita refried beans, and Old El Paso black bean refried beans, labeled as "CANNED GOODS."

Walmart Grocery Haul & Weekly Meal Plan 💙

I love shopping weekly grocery deals! Today I had to stock up on a lot of essential goods — my four top food groups being: meat, carbs, produce, and canned goods! This makes grocery shopping a lot easier for me, as well as the aisles being so organized! What’s on your grocery list & wh

863 likes

A vibrant garden with raised beds and mountains in the background, featuring the title "Anti-inflammatory Groceries" and the phrase "PREVENT FLARE UPS" to introduce the topic of healthy eating.

A supermarket display of pre-cut fruits in clear containers, with an overlay listing "FRUITS" including Pomegranate, Papaya, Watermelon, Berries, Dates, and Grapes for an anti-inflammatory diet.

Two baskets filled with fresh tomatoes and green peppers, set amidst green plants and yellow flowers, with an overlay listing "PROTEIN" sources like Salmon, Tofu, Black beans, Eggs, and Chicken.

- Beginner Anti-Inflammatory Groceries 🛒🌿

Chronic inflammation is linked to various health problems such as heart disease, diabetes, arthritis, and certain types of cancer. Anti-inflammatory foods, which include fruits, vegetables, nuts, seeds, whole grains, and fatty fish, contain antioxidants and other nutrients that help combat infl

3744 likes

A bright exterior shot of a Sprouts Farmers Market grocery store under a clear blue sky, with a white car parked in front. The image is titled "College student weekly groceries >".

A selection of fresh vegetables on a countertop, including a bag of organic avocados, a package of broccoli florets, and several ears of corn on the cob. The image is labeled "Veggies".

Various breakfast items displayed on a countertop, featuring a bag of shredded cheese, a carton of pasture-raised eggs, and several individual yogurt cups. The image is captioned "Breakfast favs".

College student weekly groceries >

These are some of my favorite basic needs for groceries! I always make sure to stock up on essentials like fresh fruits, vegetables, and pantry staples to keep things simple and nutritious. I’m a big fan of Trader Joe’s too they have such unique products and fun finds that make grocery shopping eve

38 likes

“Can you help unload the groceries”

4556 likes

A large grocery haul including cereals, snacks, drinks, and personal care items, with text overlay 'I GET PAID TO BUY GROCERIES!' and 'And you can too! :)'.

A phone screen displaying various rebate app icons like Ibotta, Tada, and Fetch, with text 'Download rebate apps & earn cashback!'.

Grocery store shelf with Yoplait yogurt cups, some marked with '50% OFF' stickers, illustrating buying marked-down items close to expiration.

HOW I GET PAID TO BUY GROCERIES🤯

Every week I get groceries for free or I get paid to buy them! And here are just a few of my beginner, friendly tips… I use a combination of rebate apps, store, promotions, clearance, markdowns, digital coupons, and occasionally a paper coupon!! Not ALL my groceries are free, but every week t

817 likes

A shopping cart filled with groceries, including bananas, berries, lemons, and various dairy products, with text overlays indicating '80$ groceries staples from Aldi*' and 'Whole Foods: High protein & fiber'.

A selection of protein-rich items on a countertop, including cottage cheese, liquid egg whites, Greek yogurt, kefir, sour cream, and Gouda cheese, labeled 'Protein'.

An assortment of fresh produce on a countertop, featuring bananas, raspberries, blackberries, lemons, tomatoes, and cucumbers, labeled 'Fruits & veggies'.

80$ groceries staples from Aldi*

These days 80-100$ doesn’t get you much at the grocery stores but I feel like @Aldi it’s still a good choice when it comes to groceries under a certain budget. We get the meats at a wholesale store ( Bj’s / Castco/Sams Club) for the whole month and it’s more convenient to have it on hand for cook

217 likes

A large grocery haul is displayed on a kitchen counter, featuring various packaged foods, fresh produce, drinks, and meats, representing a $156 grocery trip.

Ingredients for taco pasta are shown, including ground meat, pasta, taco seasoning, shredded cheese, and two jars of pasta sauce.

Ingredients for cheese dogs with mac and cheese are displayed, featuring hot dog buns, a box of mac and cheese, and a package of cheese-filled hot dogs.

What $156 in groceries looks like!

This is what $156 in groceries looks like! First I made taco pasta. This was my first time making this and it was very good. But, my boyfriend is a picky eater and it was not his favorite. Mac and Cheese with Hotdogs is a classic. I didn’t care for these buns though. Vegetable fried rice i

3826 likes

gut health groceries 🛒

Do you know that our gut is often referred to as the “second brain” ? 🧠 Our gut plays a significant role in regulating our mood, mental health, skin, immunity and so much more ☹️ If your gut is unhappy then so might you ☹️ These are my gut health groceries that i always keep in my kitchen for

2437 likes

How to budget groceries to $500 a month?

Is it possible to only spend 500 a month on groceries , we are 2 adults and a toddler, we try to eat healthy and avoid processed foods, seed oils. So far we spend around 700 a month in food. We cook every meal. I just bought 300 dollars worth of groceries yesterday and that’s only gonna last us a w

80 likes

Groceries on a $60 Budget

Total Spent $58.20 This will feed my family of 2 for a week. Breakfast- We normally don’t eat breakfast but we have bagels and cinnamon rolls just in case. Lunches- We eat leftovers most days, or make what we can with left over ingredients from dinners. For example, we will only use half of

1833 likes

Unpack these groceries w/me! 🛒

I spent $7,000!!! #groceryvlog #groceryasmr #groceryfinds #groceryrestock #grocerydeals o

50 likes

groceries to buy when you’re ovulating ✨

Nourishing your body during ovulation is so important! The hormone fluctuates that occur during ovulation can be supported through nutrition. the third phase in our cycle is ovulation! It’s known as the summer of our cycle because hormone levels are at their highest! Estrogen increases until th

628 likes

A red shopping cart filled with groceries and a bouquet of pink flowers, featuring a text overlay that reads "THAT GIRL GROCERY LIST HEALTHY FRIENDLY."

A grocery cart containing items like quinoa and cauliflower, with an overlay listing "Fruits and Vegetables" including berries, pineapple, mango, lemon, ginger, celery, leafy greens, cucumbers, broccoli, carrots, potatoes, and brussels sprouts.

The back seat of a car with grocery bags, featuring an overlay listing "Protein" items such as chicken breast, shrimp, salmon, tuna, tofu, and ground turkey.

That Girl Groceries 🛍

This is my healthy, weight loss friendly grocery list. Just wanted to share for anyone to base off of or struggling to find healthy foods, and drinks. The berries and fruits are great for smoothies, ginger shots and juicing in the mornings. The vegetables are great for side dishes pairing with

1067 likes

A supermarket aisle filled with fresh fruits and vegetables, including watermelons, bananas, and apples. An overlay reads "Quick Healthy snacks FOR WHEN YOU'RE IN A RUSH," highlighting convenient and nutritious options.

A bag of Quaker Caramel Rice Crisps, featuring the caramel flavor, gluten-free claim, and 10 grams of whole grains per serving, presented as a quick, prepackaged snack option.

A box of That's it. Mango & Blueberry Mini Fruit Bars Variety Pack, showing individual fruit bars with mango and blueberry flavors, suitable for on-the-go healthy snacking.

quick healthy snack options to keep in your bag on a busy day. prepackaged for on the go. #snacksforwork #snacksforweightloss #snacksforenergy #healthysnacks #onthego

684 likes

WALMART| Hygiene + groceries| Meal prep grabs

Hey girllll 💕 welcome back to another weekly Walmart runnn 🛒✨ This week we’re doing a little hygiene restock because we’re this close to running out midweek lol… so we’re getting ahead of it 👏🏽 Of course we had to grab our weekly candle 🕯️ because… priorities 😌 I’m meal prepping today so I

41 likes

A baby in a koala-patterned blanket sits in a shopping cart in a Target parking lot. Overlay text reads '7 WAYS TO SAVE ON YOUR WEEKLY GROCERIES' and '4 ways to eat well', promoting tips for economical grocery shopping.

7 Ways To Save On Your Weekly Groceries

Over the past year or so, going to the grocery store has me cringing when I get to check-out and see my total for half of what I used to purchase for the same amount. It also doesn’t help that my boyfriend could eat enough for 2 people at every meal…lol. I have always been good at budgeting, but wi

4 likes

Come budget with me(weekly)!!

First I make a calendar and put all of my expenses down then go by there due dates. We get paid every Friday which is about four times a month. When it comes to budgeting I multiply all the big expenses into four and take it out each week. Example: car loan $628.48/4 =$157.12 I do that with

274 likes

A Target bi-weekly grocery haul shows a variety of food items on a kitchen counter, including snack packs, baked goods, chips, breakfast sandwiches, frozen potatoes, and packaged meats. The image indicates a total cost of $236.00 for the groceries.

Target Bi-Weekly Grocery Haul. ✨

• Went into Target with a $300 spending budget for groceries. I picked up a bunch of Summer snacks & meals that’ll get us through the next week. I used my Target Circle App for all the deals. Price drops were $5 off on some items. 🎯 — How often do you grocery shop & do you have a budget?

1246 likes

MY GO-TO GROCERIES FOR FAT LOSS

You guys have been loving my nutrition related topics so I thought I’d continue with some grocery store inspo! My boyfriend and I grocery shop once a week so that we avoid making mid-weeks stops. When I say we load up on groceries every Sunday, we LOAD UP. A little tip for my gals with a swe

87 likes

A full grocery haul for a toned body, featuring protein items like chicken and ground beef, dairy alternatives, sourdough bread, oats, peanut butter, strawberries, and pears, all arranged on a stovetop.

A close-up of protein items for a healthy diet, including a package of boneless, skinless chicken breasts, turkey bacon, and ground beef, displayed on a stovetop.

A selection of dairy and dairy-alternative products, featuring a carton of oat milk, a gallon of reduced-fat milk, and a container of vanilla coconut milk yogurt, placed on a stovetop.

Groceries Restock for a Toned Body🎀🍓🥩🍳

It was that time of the week that I needed a grocery restock, so I wanted to share with you all the groceries I constantly buy to have in my diet for a toned body. First off I always buy protein, my favorites are chicken breast, ground beef, and turkey bacon🥩🥓🍗 Next I buy dairy/oatmilk products

98 likes

A kitchen counter displays a large grocery haul, including packaged meats, fresh fruits, canned goods, and other pantry items, representing a $100 budget for a household of two.

Various protein items are shown, including chicken breasts ($5), salmon fillets ($5.62), ground turkey ($5.99), chicken thighs, trout ($3.78), and lunch meat ($3.75 x 2).

A selection of fresh fruits, including mandarins ($2.88), two containers of Driscoll's strawberries ($3.49 x 2), and two mangoes (99¢ x 2), are displayed on a counter.

⚠️ feeding a household of two ⚠️ #groceryshopping #groceryhaul #cheapgroceries #easydinners #groceryonabudget #grocerylist #healthygroceryhaul #healthygroceries #lowprice

1294 likes

See more