#marvelcrisisprotocol

#hulksmash ##marvelcrisisprotocol

2 likes

Deadpool cell shading

#marvelcrisisprotocol #atomicmassgames #wargaming #minipainting

4 likes

recent work

a mix of #starwarsshatterpoint #flamesofwar #marvelcrisisprotocol #minipainting #wargaming

3 likes

cell shading!!!!

#marvelcrisisprotocol #atomicmassgames #minipainting #marvelcomics

2 likes

Smug Owls + Expansions 🦉

Why did the owl invite his friends over? He didnt want to be owl by himself 🦉😔 Smug owls is a fun game with unlimited replayability. Not only do you have to be clever, but fast and with clarity. The answers the owls come up with can be crazy and you never know what the bext owl is gonna say. There

2 likes

bad adhd day protocol my therapist gave for when sadness won’t lift

the worst part is how fast a bad day turns into a personality trial. suddenly it is not "i'm sad." it is "i'm broken, lazy, behind, too much, impossible to love." this protocol helped because it does not ask the adhd brain to become organized first. it starts with the bod

12 likes

candida protocol

#candidaovergrowth #autoimmuneprotocol #blessedbotanicals77

6 likes

bad day adhd protocol my therapist gave for when sadness wont lift

i used to think a bad brain day meant i had ruined everything again. really, my nervous system was overloaded and my adhd brain was trying to make sense of it by attacking me. very helpful. very rude. the minimum-day protocol gives me something smaller than "fix your life." body first

107 likes

A detailed miniature of Black Panther in a black suit with a purple cape, crouching beside a black panther animal with red eyes. They stand on a rocky base with green foliage, set against a backdrop of ornate, gold-trimmed architectural structures.

##marvelcrisisprotocol #blackpanther

1 like

Parasite cleanse protocol

#parasite s #wormwood #larva #cloveswater #gutreset

134 likes

HYPOGLYCEMIA PROTOCOL

If your patient is hypoglycemic, do you know what to do? ⭐️ Follow the 15-15 Rule First assess the patient’s condition to determine what to do; if your patient is unresponsive, this is a medical emergency ‼️ But if your patient is concious and able to swallow, here is what to do: 1️⃣Give

1286 likes

Now its MINE bad day protocol

#adhd #coping

177 likes

A monitor displays the Marvel Rivals game title screen, featuring a grand Asian-inspired building and a dragon. A white Steam Deck and keyboard are in the foreground. The text "My favorite skins in Marvel Rivals!" is overlaid.

A monitor displays the "Incognito Dolphin" skin for Jeff the Shark in Marvel Rivals, showing a pink dolphin-like creature. A white Steam Deck and keyboard are in the foreground.

A monitor displays the "Azure Shade" swimsuit skin for Invisible Woman in Marvel Rivals, showing the character in a blue and white swimsuit on a boat deck. A white Steam Deck and keyboard are in the foreground.

My favorite skins in Marvel Rivals!

I absolutely LOVE these skins. My favorites are constantly changing but the one that has never changed is Jeff the Sharks. I definitely have more but these have been my three mains that I’ve been playing recently! #gaming #MARVEL #games #marvelrivals #game

88 likes

A woman in a brown dress and jewelry poses, with text overlay reading "THE RESPECT CODE" and "Stop being 'The Nice Girl'." The image promotes commanding respect through presence and boundaries.

A text-based image titled "The 'Unreactive' Frame," explaining the concept that the person who reacts the least holds the most power, with a hack and a move for practicing this mindset.

A text-based image titled "The 'Takeaway' Technique," detailing its concept that people value what they are about to lose, along with a hack, script, and result for asserting one's value.

How to get instant respect (The Frame Protocol).

Psychology Series: Part 50 🥂 We’ve made it to 50 parts! Thank you for being on this journey of self-mastery. Today, we talk about the one thing more powerful than attraction: Respect. Most women are socialized to be "Nice." We explain ourselves, we apologize for taking up space, and we

445 likes

A light brown Stanley mug is positioned in front of a computer screen displaying a video game. The game features a female character in a red and black costume, resembling a Marvel hero, standing in a futuristic environment. A bird perches on a tree branch in the background, and game UI elements like 'CONFIRM YOUR HERO' are visible.

Marvel rival ✨

#marvelrival #gamingaesthetic #fyp #chillin

8 likes

Echo Protocol - Part 5

Two Evans. One body. The system’s final sync begins. 💀 Like and Follow for Part 6 of Echo Protocol. #thelastping #echoprotocol #DigitalThriller #AIstory #GlitchWorld

1 like

💗 My Daily PMOS Protocol for Lowering Androgens Naturally 💗

🍵 How I Lower My Androgens Naturally with PMOS & Hirsutism If you've been struggling with facial hair growth, acne, irregular cycles, or stubborn PMOS symptoms, this is the daily routine that helped me support my hormones naturally. 💗 For me, consistency mattered more than perfection. Sma

21 likes

The Rooted Reset Guide + The Rooted Ritual Protocol.

She’s here. The Rooted Reset Guide + The Rooted Ritual Protocol. The first pieces of the Rooted Again Collection — built for women who are ready to root, rise, and return. 🌿 #HealingJourney #SelfHealing #MindBodySoul #WomenWhoRise #HealingRituals

1 like

Network protocol stack

A network protocol stack is a layered system where each protocol plays a specific role, from enabling app-to-app communication down to transmitting raw bits across cables or airwaves. Let’s break down the key protocols that power each layer of this stack 😎👆 #network #TechTips #upskill #te

3 likes

My complete detox protocol 🌿

The BEST way to detox your gut overnight 🍃 #health #detox #gut #beetroot #fyp

13 likes

Bad day protocol

#sadness #adhd

20 likes

#marvelcrisisprotocol

3 likes

Midnight Pan_Hells Kitchen Protocol.

Built in the heat of New York nights, this Hell’s Kitchen Street Feast delivers bold, unapologetic flavor. The Chopped Beast melts seasoned beef and cheese into a toasted roll, while street tacos bring fire-kissed meat with fresh bite. The Dirty Dog keeps it classic, and loaded fries finish heavy.

128 likes

So you’ve started your parasite cleanse… now what? In Part 3 of our series, we’re breaking down what symptoms are normal, how to support your body through die-off, and why things might feel worse before they get better. Don’t worry—this phase is temporary, and it means the protocol is working. Let’

12 likes

Lockdown Protocol

@FYachiknstrips #twitch #twitchstreamer #twitchaffiliate #gamergirl #twitchtv This game was hilarious

14 likes

@Google @IBM @Grok🤖🦾 @Politically Tucci #silxi #symbioticlxi #greencodeprotocol #watercrisis #sustainableai

0 likes

Daredevil!!!

#marvelcrisisprotocol #atomicmassgames #minipainting #wargaming

3 likes

Deadlift Day: Mastering the APRE 6 Protocol! 💪

Today's session was all about building strength and auto-regulating intensity with the APRE 6 deadlift protocol. The goal: complete 6+ reps on the final set! That 255 lbs for 7 reps was the perfect response—a great sign of progress! • Bar x20 (Warm-up flow) • 125 lbs x 10 • 185 lbs x 6 • 22

1 like

Lockdown protocol catch time

You can’t do anything without going hate these days #gamer #gamingcommunity #gaming #lockdownprotocol #saultbeast

2 likes

Echo Protocol- Part 1

Evan Diaz wakes up inside a digital construct — the world is his backup copy. But someone, or something, just pressed “resume.” 💀 Like and Follow for Part 2 of Echo Protocol. #thelastping #echoprotocol #DigitalThriller #AIMystery #GlitchStory

0 likes

Echo Protocol - Part 6

Evan wakes inside the system he created — not human, not machine. Phase 2 begins. 💀 Like and Follow for Part 7 of Echo Protocol. #thelastping #echoprotocol #DigitalThriller #AIstory #GlitchWorld

0 likes

Feeling worse on a cleanse doesn’t mean it’s not working. It might mean your body’s overwhelmed by die-off. In Episode 7 of Parasites & Chronic Illness, I’m breaking down what a Herx reaction is, what it looks like, and how to support your body through it — without quitting. 💥 Die-off

4 likes

Rough draft watchathink? #MemeCut #sustainableai #coloradorivercrisis #symbioticlxi #greencodeprotocol @President Donald J Trump @Baron Trump @Oracle @NVIDIA

1 like

Autoimmune Protocol Diet IDEA!

Sweet potato, asparagus, and chicken thighs in the air fryer! Spaghetti squash in the oven! #AIP #AIPDIET #Healthy #autoimmunedisease

10 likes

The commando protocol

Dm for full workout #workoutroutine #onlinecoaching #workouts #gymlife Lebanon

0 likes

My bad day protocol

#insomnia #adhd

27 likes

𝘼𝙘𝙩 𝙄𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚𝙡𝙮

𝙒𝙝𝙚𝙣 𝙖 𝙈𝙤𝙩𝙝𝙚𝙧 𝙎𝙖𝙮𝙨 𝙃𝙚𝙧 𝘽𝙖𝙗𝙮 𝙞𝙨 𝙈𝙞𝙨𝙨𝙞𝙣𝙜 — 𝘽𝙀𝙇𝙄𝙀𝙑𝙀 𝙃𝙀𝙍 Today I say his name: 𝗠𝗼𝗻𝘁𝗿𝗲𝗹𝗹 𝗪𝗶𝗹𝗹𝗶𝗮𝗺𝘀. A two-year-old Black boy from the Bronx. A chubby-cheeked toddler who loved to smile. A baby whose body was found wrapped in a blanket, floating in the East River. He should’ve been blowing bubble

26 likes

the protocol i save for heavy days 👇

bad adhd days used to make me feel like i had failed before the day even started. i would try to think my way out of it, make a huge plan, or shame myself into moving. none of that worked when my body was already bracing. the thing that helped was treating the day like a nervous system proble

2 likes

A black and white photo shows a mother breastfeeding a baby while an older child hugs her. The text overlay reads: '6 tips to resolving a clogged milk duct in 48hrs or less'.

A black and white photo shows a mother breastfeeding a baby and hugging an older child. The text overlay provides the first tip for clogged milk ducts: '1 ICE'.

A black and white photo shows a mother breastfeeding a baby and hugging an older child. The text overlay provides the second tip: '2 a spoon full of organic turmeric 2x per day in water'.

Clogged Milk duct protocol

Save this for the next time you encounter a clogged duct🫠from a mom who is superrrrrr prone to them & has tried ALLLLL the “hacks”. This is my winning routine🙌🏻 #cloggedduct #breastfeedinghacks

5 likes

CERP- Cardiac Emergency Response Plan and Protocol

Are you struggling to keep your staff trained, certified, and compliant? At Sunflower Medical, we make it easy. We offer professional training services for healthcare and residential facilities — including CPR, AED, First Aid Certification, CPR Instructor Certification, Standard Precautions, Fi

1 like

A comic book illustration features various DC villains, including Lex Luthor holding glasses, Gorilla Grodd, and Black Adam, with the text "MARVEL VS DC Hot Takes" overlaid.

The animated Teen Titans characters, including Raven, Starfire, Beast Boy, Robin, and Cyborg, stand by a body of water. The text "Teen titans is the best teenage heroes" is overlaid.

A comic book image depicts Spider-Man in his classic red and blue suit, crouching in the rain with water splashing around him. The text "Spider is the most relatable hero" is overlaid.

Marvel VS DC Hot Takes

#MARVEL #marvelrivals #avengers #captain america #captainmarvel

7 likes

Echo Protocol - Part 10

Evan thought rebooting the system would save the world… but now he’s face to face with himself. The line between man and code is gone. Humanity’s last echo begins. 👁️ #echoProtocol #thelastping #aiThriller #identityCrisis #sciFiStory

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Crisis Management One-Pager：From "TCM for Sleep…

😵‍💫 Can’t sleep & everything feels like it’s falling apart? Try this Crisis Protocol: 🍵 Chamomile tea ✍ Write 3 worries 🧘 4-7-8 breathing ×10 ❄ Cool cloth on forehead 📖 Read something boring (no phone!) Back to bed after 20 min. No catastrophizing. 💫 #SleepReset #InsomniaHelp #re

22 likes

Kawaii Protocol 🌸

Kawaii Protocol ends 9/13 #Kawaii #cyberpunk #newdrop #anime #newworldoftees (But may extended😏)

0 likes

Rewire Your Focus: The 3-Step Neuroscience Protocol 🧠✨

Stop blaming your willpower for a biological problem. 🛑 Most of us try to force focus when our brains are chemically misaligned. If your cortisol is high and your dopamine is unregulated, you aren't "lazy"—you're stuck in a stress loop that bypasses your prefrontal cortex. In

0 likes

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