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PROTEIN SMOOTHIE 🥤🥤💪

Low calorie and high in protein smoothie!

#healthyrecipeideas #lowcaloriemeals #mealprepideas

2025/1/29 Edited to

Smoothies are a great way to start your day with a nutritious kick! This high protein low calorie smoothie combines one scoop of vanilla protein powder with two cups of mixed berries, which include blueberries, blackberries, and raspberries. These berries are not only delicious but also rich in antioxidants, providing health benefits that support overall wellness. To enhance the flavor and nutritional profile, you can add two tablespoons of PB2, a powdered peanut butter that has 90% less fat than regular peanut butter and adds a creamy texture along with protein. Whether you prefer almond milk, yogurt, or another milk of your choice, feel free to customize this recipe to suit your taste. This smoothie is perfect for meal prep; you can make a large batch and store portions in your refrigerator or freezer for quick and easy access throughout the week. Enjoy this smoothie as a post-workout recovery drink or a healthy snack during your busy day. With its low calories and high protein content, it’s a guilt-free treat that satisfies your cravings. Try it today and feel the energizing benefits!

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