should I make posts about growing, healing, and be
2025/7/19 Edited to
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10 Unspoken Truths About Growing in Your 30s ✨
When I imagined growth in my 30s, I pictured peace, stability, and glowing skin. And while there’s some truth in that, here’s the side we don’t talk about: the uncomfortable, sometimes painful, emotionally messy side of growth. It’s the goodbyes you didn’t see coming, the silent battles with you
1786 likes
journal prompts for your healing 🌙✨
journaling has been THE most influential practice in my healing journey :) i’ve been doing it every single day since i was 14!! these prompts are specific to your healing journey, but i would also highly recommend journaling daily 🫶 the main reasons journaling is so helpful: ⭐️ helps you proce
4675 likes
Healing is like an onion (hear me out) 🧅
Healing seasons feel slow — but they change everything. This is the part no one posts about. #fyp #feminine #healing #healingjourney #fypシ゚viral
189 likes
Healing book 📚
healing depression without medication balancing mind, body and soul Psychiatrist presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences and poorly managed day-to-day stress. Evidence-based and fu
4440 likes
Homemade Cough Syrup For Natural Healing ✨
Growing up Haitian, I learned early that healing didn’t always come from a pharmacy — most of the time, it came straight from the kitchen. My grandma and aunties were the first people to teach me about natural remedies, and this homemade cough syrup was something they used every time someone in the
894 likes
Some Healing/Growing Shadow Work Prompts
#divinefeminine #healingjourney💪🏾 #shadowworkjournal #shadowworkprompts
627 likes
Morning Affirmations for Healing and Growing
A gentle reminder for women who are growing: your softness, strength, and self-respect can coexist. Save these affirmations for your next reset day. ✨💛 #affirmationsforwomen #softlifemovement #healingjourney #selfgrowthtips #feminineenergy
1100 likes
Healing and growing together ❤️🩹
Every love story is beautiful, but ours is my favorite 🤍 I am so happy and grateful 🥹 #marriage #divorce #healing #Love #thankyoujesus
746 likes
Healing ❤️🩹 in my own lane
#healingjourney💜 #healingjourney🖤 #healing #fyp
263 likes
Podcast THAT HELPED MY HEALING ❤️🩹 🎧
For my Mental Health Journey if you’re interested I have plenty of posts on my page! Since coming back from my Hospitalization taking things slowly these Podcast have been the ones I’ve played and they’ve been very helpful; informative and delightful since I’ve dipped my toe back into listening
512 likes
In 2024 we’re ✨healing✨
I’ve always been self aware at such a young age, but as I grew older I felt it was difficult to truly understand my triggers and what things in my environment were triggering me. In 2024, I have made it my mission to do some personal growth both mentally and physically to get a deep understandi
3335 likes
let’s talk about healing 🫀🌱🔁
it’s kind of comforting in a way to remember that we all share pain, and we are all healing and growing and figuring this life out. Healing looks different for everyone, and you cannot rush it or force yourself to heal. All you can do is turn your energy and intentions inwards to take care of yours
404 likes
How I’m healing my relationship with my dad
I’m sure a lot of us can relate … parents aren’t perfect because they’re also human!! But it still hurts when you feel like they don’t even try to understand you or connect with you. However, I’m learning how to set boundaries and heal the emotion wounds I have by myself! I highly recomme
215 likes
10 affirmations for healing & growing
Save these affirmations and revisit them whenever you need clarity, reassurance, or a moment of emotional reset. I’ve been using Psyfy’s affirmations for a while now. I love that I can save them as phone wallpapers. Simple, calming, and really nice to look at. #affirmations #quotes #
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Healing from Soul Ties Prayers
Here are some prayers to help you heal from soul ties. #healingthesoul #soulties #inJesusname #prayers #AMEN
67 likes
hard truths about healing.. ❤️🩹
you can’t erase the pain, you just grow through it. 🫶🏽 with all my love, - R save if you needed it. . . . . T A G S #healingquotes #healingforblackgirls #selfgrowthjourney #healingjourney #selfcompassion #becomingher #hardtruths
48 likes
Signs That You’re Healing That You May Miss
A Lot of times, we talk about the signs that you are in need of healing, but there is also something just as important we should point out and recognize with ourselves and that is signs that we are healing our inner self! Here are a few signs that you are indeed healing and growing a deeper rela
771 likes
Growing and Healing
Currently going through the hardest phase in my life.. and trying to stay positive when people are constantly negative and expecting me to fail, it’s only making me push harder. Finding the positive in any and every situation people think will break me. I have a point to prove (mostly to myself) an
378 likes
🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
497 likes
Still Healing from Trauma? Yeah, me too…
Growing up in a hostile and dysfunctional environment takes a serious toll on anyone. Experiencing abuse as a child, and never having the chance to truly express how you feel, can deeply affect your ability to connect with others—whether in friendships, intimate relationships, or even business. Man
543 likes
PRAYER FOR INSTANT HEALING‼️
Declare these prayers with faith and claim your healing this instant. Save and come back to these prayers whenever you’re about to give up on your healing. After these prayers, make sure you’re not indulging in the things that brings sickness (check my previous posts for this topic). What pr
167 likes
Healing Foods for a Sprained Ankle 🍽️
Whelp, if you've seen my posts you know that I've recently sprained my ankle. And I'm absolutely miserable about it 😭🤪 If you’ve ever sprained your ankle you know how frustrating the healing process can be. Resting is key, but what you eat can also make a huge difference in how quickly
30 likes
Books to help with your healing journey ✨
I’ve read all of these books over the past three months and they all helped give different insights and aspects on healing, knowing your worth, not settling, while increasing my relationship with God. Each book is linked below: 1. Authentically You by Joyce Meyer: Helps with fulfilling your purp
207 likes
REAL-LIFE HEALING BY LINDSAY WHITE IS NOW AVAILABLE LINK-IN-BIO
Real-Life Healing Previews My Fate that makes me cry reading it and Help Me, Please also, about growing up into the me God wants me to be! Real-Life Healing By Lindsay White is out This Friday For ebook and printed. To Pre-save or look where it will be available Link-In-Bio! This book of poems is
1 like
Healing & growing ✨
Slowly learning that peace doesn’t come from perfection 🌱It comes from letting go, loving softer, and being real with yourself 🪷✍🏻 Thank you for staying with me on this journey 🛐📿 #healing #growth #DivorceDiaries
1239 likes
10 Signs You’re Healing
Healing isn't linear, and progress often happens quietly. If you notice even one of these signs, celebrate it—your brain is rewiring itself. You're doing better than you think. 💚 #apps #psyfy #healing #selflove #GirlsTalk
20 likes
Healing, growing, and finally falling in love with
Healing, growing, and finally falling in love with the person I see in the mirror. Some battles were quiet, some lessons were painful, but every step led me back to myself. And now… I’m proud of the person I’m becoming. 🤍 #HealingJourney #SelfLove #GrowthSeason #BecomingHer #SelfWorth
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🌸 5 Signs that you’re Healing & Growing ✨
I made these for myself to look back on and wanted to share…Here are five soulful, grounded signs that you’re doing okay — even if it doesn’t always feel like it. Healing is quiet sometimes, but it’s powerful. Keep going. #healingthroughwords #healing & mindset #growthandhealing #Lemon8D
481 likes
10 Lessons I’ve Learned at 22✨Growing in My 20’s🤎
Hey beautiful! 🤍 Your twenties are such a transformative time—filled with growth, lessons, and figuring things out as you go. I’m still navigating my twenties lol, but one thing I’ve learned is that every experience, whether good or bad, is shaping me into the woman I’m becoming. Here are 10 thi
36 likes
Growing And Healing My Inner Child 🌸
🌸 You are enough, just as you are. Because the world will always try to make you believe you need to be “more.” 🌸 Your feelings are valid—every single one. Because you deserve to feel without shame or judgment. 🌸 Mistakes don’t make you a failure. They make you human. Because failure is a
23 likes
Eight Steps to Healing ❤️🩹
Eight steps, eight reminders that I’m becoming someone I’m finally proud of. New York didn’t fix me, but it showed me I was never broken — just growing. #HealingJourney #TravelHeals #nycreator #askaboutceleste
17 likes
HEALING 💓
1. It’s uncomfortable. 2. It can be very overwhelming. 3. It shifts your mindset. Although, growing and healing can be ugly and messy. It shapes you into a different person. #lemon8challenge #girlgrowth #blackgirlhairstyles #blackgirllemon8
82 likes
(Mostly Legal) Ways to Start Healing After Trauma
Healing after trauma is hard. Like “assembling IKEA furniture without instructions” hard. It’s messy, it’s frustrating, and some days, you’d rather just throw the whole healing journey in the trash, light it on fire, and binge some anime instead. But here’s the thing—healing doesn’t have to be perf
13 likes
Signs you are growing and healing✨🤍
Save this for the days you doubt how far you’ve come. You are blooming in ways you can’t even see yet. #healingjourney #growthmindset #selfloveclub #mentalhealthmatters #selfgrowth #healingisbeautiful #innerpeace #glowup #selfhealers #lemon8community
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Healing with Books pt. 6
Now when it comes to healing work Alex Elle is in my Roman Empire! She is the Queen of self work and inner child healing. My therapist first introduced Alex to me and I was like “OMG someone who gets it!” I have taken 3 of her online course for journaling and follow her on Substack. She is wise bey
38 likes
Your Healing Journey Comes With A “Price”
Not everyone will be on board with your healing journey, but don't let that discourage you. It's your path to personal growth and well-being, and staying true to yourself is what truly matters. Keep moving forward, regardless of what others might say. Your happiness and growth are worth it.
1356 likes
DIY Healing Herbs and Spices: Nature’s Remedies🔑ℹ️⬇️
Harness the natural power of herbs and spices to address common health issues. From soothing stomachaches to boosting your immune system, these everyday ingredients offer remarkable health benefits. Learn how to use them to enhance your well-being and explore their ancient uses! Oregano
189 likes
Top 5 Habits to Start Emotional Healing✨
~ Most of the time, the things we worry about, or stress over, are literally made up or over exaggerated stories that our minds make up. ~ I stress meditation so much, because doing it allows you to gain/learn the ability to step back in your mind + observe your thoughts. ~ We tend to live in
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3.8K soft girls growing,healing, and leveling up
Cheers to 3.8K of us… and it’s only going up from here 🥂✨ Not just followers this is a whole community of women choosing themselves. Soft girls who are healing, glowing, setting boundaries, and not settling anymore. I see you. The ones rebuilding in silence. The ones learning to let go. T
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No one tells you how much healing actually hurts
👍🏾 Pros and Cons 👎🏾Behind Healing
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Crying, Healing, Growing. In That Order.
I didn’t expect this heartbreak to hurt the way it does. I really thought I was strong enough to handle it quietly but the silence has been louder than I ever imagined. I still catch myself checking my phone. Replaying conversations. Wondering if he ever thinks of me like I think of him. And hones
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I knew I was healing when…
Healing isn’t always loud or obvious—it’s found in the small moments when you realize you’re reacting differently, choosing yourself, and feeling lighter. It’s not about being “fixed” but about growing into a version of yourself that feels safe, grounded, and at peace. The process is never linear,
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Growing Apart, Healing Forward 🌿✨
The guilt of outgrowing friends who held you at your lowest hits deep, but your healing journey is yours to walk. Embrace the change, honor the past, and step into your light. 🌱💪🏽 #HealingJourney #OutgrowingFriends #PersonalGrowth #MentalHealthMatters #LettingGo
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Healing & Growing
I started therapy in 2023 and I couldn’t be more prouder. I learned a lot and this is only the beginning. I learned how to heal the little girl in me, and to take things day by day. and Oh, if you think it will NEVER happen to you…it CAN. It was the toughest lesson last year. So ready to see
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Healing My Fragrance Habit ❤️🩹
Healing, Self-Care & Smelling Good I share a lot about healing, self-care, and fragrances, but let’s pause for a second. Once you start collecting perfumes (or anything you enjoy), it can quickly slip into over-consumption. 🥹 This year I’ve decluttered my collection three times. If it’s n
73 likes
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