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I've traveled quite a bit over the years,

I've traveled quite a bit over the years, but believe it or not, I'd never been on a cruise ship! So when the opportunity came along to attend the Authors and Speakers Cruise, I was excited for more than one reason. I was going for business. I wanted to meet people, make new connectio

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You don't have to figure out your next move alone.

You don't have to figure out your next move alone. Maybe you know something needs to change in your business, but you're too close to it to see what needs your attention first. That's where I come in. I listen. We look at what you've built, where you want to go, and what you wa

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The cost of success we don't talk about

I've seen business owners work for years to build something successful, only to find themselves sacrificing their health, relationships, and peace of mind to maintain it. That's a cost of success we don't talk about enough. Growth brings greater responsibilities, more complex deci

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You know you're ready for something more. But are you preparing for it?

You know you're ready for something more. But are you preparing for it?

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Sunday Blessings

We get so caught up in what's happening around us that we forget how much God is doing in our lives. Not everything happens when we want it to, and not every prayer is answered the way we expect. But I've learned that even in the waiting, God is working. I'm grateful for the doors

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One of my favorite things about being in business

One of my favorite things about being in business is never knowing where a conversation might lead. While I was in Miami for the Inside Success production, I had the opportunity to meet some incredible people, exchange ideas, and build relationships that have continued well beyond that trip.

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Where does it all come from?

Can someone explain how it’s just my daughter and me… and yet the laundry pile looks like we’re running a full-time summer camp? 🧺😂 I swear the clothes multiply overnight. One minute the basket is empty, the next it’s overflowing like, “Surprise! We’re back!” 🙈 👉 Please tell me I’m not the on

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✨ Fanilow & Feeling Fabulous! ✨Y’all… Barry Manilo

✨ Fanilow & Feeling Fabulous! ✨ Y’all… Barry Manilow is over 80 and still lighting up the stage with more energy than some 30-year-olds! 🎤🔥 You know what that tells me? Taking care of yourself matters. Joy, movement, passion, and purpose—those are wellness goals! 💃🎶💖 Tonight reminded me

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🌟 Don’t Give Up, Beautiful Soul 🌟

🌟 Don’t Give Up, Beautiful Soul 🌟 The road to your goals may not be easy—there will be days of doubt, setbacks, and slow progress. But you’re not called to perfection, just persistence. ✨ Whether you’re working on your wellness, building your dream business, or simply showing up with grace an

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Taking care of our fur babies

Taking care of our fur babies is a form of self-care too! 🐾☀️ Bubbles had the best day—pup cups, sunshine, and lots of tail wags! 🌸 Whether it’s a walk in the fresh air or a cozy cuddle session, these little moments matter. I’m so thankful we can support our pets with natural products that al

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She’s been through it—and she hasn’t stopped

She’s been through a lot—and she hasn’t stopped. She is you. 💪🏽💛 Through the highs and lows, you keep showing up—for your health, your family, your dreams. And that kind of resilience deserves to be nourished. I’m learning to care for myself with grace—savoring the little routines that suppo

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🧀✨ Beatrice Lives: The Sourdough Cracker Edition!

🧀✨ Beatrice Lives: The Cracker Edition! ✨🧀 Bertrice (my sourdough starter) is still thriving and giving life to deliciousness! This time? Sourdough crackers—crispy, golden, and totally addictive. 😍 What I love most? Knowing exactly what’s in them. No mystery ingredients, no junk—just real, cl

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🫐🍋 Bertrice Lives: Muffin Edition!Today’s episode

🫐🍋 Bertrice Lives: Muffin Edition! Today’s episode of “Bertrice Lives” features blueberry muffins—made with love (and my very much alive sourdough starter, Bertrice 😉). I added a drop of lemon essential oil, and let me tell you… the flavor? 👩🏽‍🍳 Chef’s kiss! Even my daughter gave them two thumbs

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Bertrice lives! 🫓✨After a short nap in the fridge

Bertrice lives! 🫓✨ After a short nap in the fridge, my faithful sourdough starter is back in action. I just took out a bit of her bubbly self to whip up some homemade goodness—stay tuned for the delicious details! 👩🏽‍🍳💛 There’s something so grounding about nourishing yourself from scratch, even

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🇺🇸 Happy 4th of July! 🎆Wishing you a joyful day

🇺🇸 Happy 4th of July! 🎆 Wishing you a joyful day filled with sunshine, celebration, and gratitude. Whether you're enjoying time with loved ones, dancing under the fireworks, or simply relaxing with your favorite summer staples—remember to soak in the small moments. Stay safe, stay well, and

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🌞 Good morning, friends!Just a gentle reminder to

🌞 Good morning, friends! Just a gentle reminder to be kind to yourself today. ✨ Smile. 📖 Read your Bible. 💌 Do something thoughtful for someone else. 💃 Don’t sweat the small stuff. 🍷 And yes… drink your red juice! It’s the little things—done consistently—that build a beautiful life. So

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✨Fall in love at first spritz.✨with Wyld Notes 🥰

✨Fall in love at first spritz.✨ Wyld Notes isn’t just fragrance—it’s a feeling. A soft whisper of nature that lingers like a love letter on your skin. Crafted with organic, non-denatured sugarcane alcohol, each blend invites you into a cleaner, more intentional romance with scent—free from ha

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My heart is heavy for all those affected

My heart is heavy for all those affected by the tragic shooting in Idaho yesterday. 💔 I can’t begin to imagine the pain and fear that rippled through that community. May God surround every family, every victim, and everyone impacted with His peace and comfort in the midst of this unthinkable mom

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