Gotta do everything we can now!

Happy Friday! It was a great session in the gym.

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Slow.....

The heat slowed us down, but we still got in the miles.

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Big news for us!!

We got our facwbook page up and for evwry mile we run, a dollar ios going to veterans charities. #veteran #veterans #news

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Tempo run in this heat is ridiculous!

15 minutes of zone 2, half an hour of tempo, finished iff with fartlek. Exhausted! #runner #running #veteran

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Blah, blah, blah, go workout. 💪🏽

East Lansing #healthy #Fitness #veteran

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Ill never run without these again

One of my absolute must haves for every run. #runner #running #musthaveproducts

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11 or 13?

Set out to do 11 yesterday but felt way to good so I just kept going! #runner #runningmotivation #saturday #saturdayvibes

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AIRBORNE! LFG!

AIRBORNE! #army #paratrooper #veteran

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Whats your favorite snack?

I lived on the west side of Michigan for about 12 years, and their was blueberries everywhere. So these became my absolute favorite healthy snack. #healthy #food #blueberry #snack

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So true!

Getting older sucks, cause sometimes the injury happens cause you slept wrong 🤣 #humor #funny #sarcasm

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Zone 2

Post workout walk, just chilling in zone 2. #zone2

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Friday!

Fridays gym day is for whatever we want to work on extra. Our favorite is always back. #excercise #friday #fridayvibes

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Happy Friday!

Have a great day everyone. We love seeing all the support for runners on here. #runnersofitiktok #friday #fridayvibes #fridaymood

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Leg day!

Sometimes leg days are fun! #workout #legday #veteran

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Random military humor

#infantry #cavscout #military #humor

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Inspiration

Found this hidden gem of inspiration while out running 🤣🤣 #humor #hiddengem

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Strength training split?

what are the runners doing for their strength training routine? We are curious. Michigan #runnerstrength #strengthtraining #runner

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My favorite shoes!

The 1st pair of Brooks ive had and they've been great. Once these are toast, I dont know which ones ill get next. #shoes #runner #running

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We just joined, lets connect!

Lets see what this whole Lemon8 thing is about?! Just two old veterans that after alot of years and life getting busy, we finally decided to make our health a priority again and got back into running. It started out by training for a full marathon next year. Now were wanting to train for even ultra

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Grunts on the Run