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A model with long dark hair, wearing a white top and jeans, looks over her shoulder and blows a kiss in a beauty store. Text overlay reads "Models Beauty Secrets."
A collage featuring Naomi Campbell, showing her hands, various facial expressions, and full body shots. Text describes her body care, nail care, and skincare routine, including cleansing, exfoliating, and using natural oils.
A collage featuring Adriana Lima, showing her hair, a close-up of her face, and various beauty and wellness items. Text details her hair care, natural skincare routine, and health practices like diet and boxing.
How To Look Like A Model - Beauty Edition 💅🏼
Models often prioritize a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep. Skincare routines typically involve cleansing, moisturizing, and protecting against the sun. - The secret weapon behind a model’s timeless beauty is the expert guidance they receive. Dermato
Angelina

Angelina

3024 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

337 likes

Glow Up from the Inside Out: Gut Detox Edition!✨🌿🍋
Your gut is the powerhouse of your body, influencing everything from digestion to mood, energy levels, and even skin health. If you’ve been feeling sluggish, bloated, or just off, it might be time for a gut detox! Think of it as an internal reset, sweeping out toxins, bad bacteria, and buildup whil
Chalie_Baker

Chalie_Baker

1272 likes

Gut Health Drinks & Habits for a Flatter Stomach 🍋
So, you know how much I love keeping things fun and healthy, right? Well, today I’m sharing some of my all-time fave drinks, wellness shots, and habits to help keep my tummy feeling flat and my gut in check. These are my go-to’s to beat the bloat, boost digestion, and feel all-around fab! Let’s
Chalie_Baker

Chalie_Baker

701 likes

A young woman wearing glasses stands in a room. Overlay text reads "8 signs YOU ARE Burnt Out from school" with "Burnt Out" highlighted in red. A Lemon8 logo and username are at the bottom left.
Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.
Text "2. Your grades are slowly declining and you can't get them up no matter how much you study" over a blurred background of a laptop and notebook. An illustration of a crying person holding a paper with a "-C" grade is at the bottom.
You Might Be Burnt Out & Not Even Know It!!!
Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r
CompSkyy

CompSkyy

12.3K likes

A Barnes & Noble display sign reads "DISCOVER WHAT BANNED BOOKS YOU'VE BEEN MISSING," surrounded by various books like Catch-22, Wool, and Red Rising, highlighting a banned books section.
A bookstore display features various banned books including Alas, Babylon, Catch-22, Wool, Red Rising, Slaughterhouse-Five, Animal Farm, A Thousand Splendid Suns, Ready Player One, The Outsiders, and The Hate U Give.
A collection of books on display, featuring titles such as The Bell Jar, Sing, Unburied, Sing, One Flew Over the Cuckoo's Nest, To Kill a Mockingbird, and The Perks of Being a Wallflower.
Barnes & Noble Banned Books Edition 🚫📚
If it’s banned, it’s probably worth reading, right? Twice a week, my daughter and I visit Barnes & Noble. This week, we binge-read the banned book section. Have you ever read any of these books? Here’s a summary of each one and the reasons they’ve been banned. 1. Fahrenheit 451 by Ray Bra
𝐊𝐄𝐘𝐎𝐍𝐍𝐀❦

𝐊𝐄𝐘𝐎𝐍𝐍𝐀❦

7367 likes

Frequent urge to pee? press here to help💯☺️
#acupuncture #meridians #tcm #healthtips #dailywellness #fyp #foryou
Caseyhealthtips

Caseyhealthtips

99 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

This image compares TSA PreCheck, Global Entry, and CLEAR Plus for frequent travelers. It details costs, benefits like shorter lines and biometric scans, and ideal traveler types for each program, including a table recommending options for domestic, international, and speed-loving travelers.
Frequent Travelers Pre Check
Based on how much you travel these are some options to speed up the process #travelprep #airporttips #fypシ゚viral #frequentflyer #information
Nieceyb52

Nieceyb52

155 likes

How I stay on top of all my classes with a 4.0 ✨👩‍💻
💗Make sure you have a place with all of your weekly assignments listed. It's so helpful to mentally prepare what your week is going to look like before it begins, and also make sure that you won't miss any assignments or deadlines. I've been using this tip for over 4 years now, and it h
may

may

2053 likes

A study desk with an iPad, highlighter, textbook, and notes, featuring the title "How to get a 4.00 GPA Based on your Major" and "All majors included!".
Strategies for Business & Management Majors (Business Management, Accounting, Finance, Economics), including Active Participation, Case Study Analysis, Practice Financial Modeling, and Utilize Study Groups, with mentions of MarketingSherpa and GroupMe.
Strategies for Communications & Education Majors (Communications, Education), including Create Multimedia Presentations, Peer Teaching, Reflective Journaling, and Attend Workshops, with mentions of Canva and Notion.
Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker

Chalie_Baker

7050 likes

- Frequent Questions about the Gym 🏋️‍♀️⚡️
Your first time at the gym can be nerve-wracking, but it doesn't have to be. Instead of worrying about what others think, focus on your own progress. Start with the basics, seek guidance when needed, and remember that everyone was once a beginner. With consistency and a positive mindset
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

65 likes

10 Signs Your Gut Is Out Of Whack 🤢
Poor gut health aka ‘Gut Dysbiosis’ is simply an imbalance in the harmful bacteria vs beneficial bacteria - where the good outnumbers the bad 👾 1. Digestive issues – Symptoms like bloating, gas, diarrhea, or constipation can indicate your gut bacteria are out of balance, affecting how w
Roxy Knight

Roxy Knight

628 likes

study spots as a burnt out student
as i am in my last final semesters as a pre-pa/biology student, burn out is nothing new! some tricks i do to combat is changing up scenery! this semester especially, the uni’s library has been too distracting and packed!! so here are some places i got in the zone! #studyvibes #studydiaries
steph 🤍

steph 🤍

49 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

A Black woman wearing a green head wrap and sunglasses sits on a camel in a desert landscape. The image introduces a series about safe solo travel for Black women, with text overlay "Places I felt safe solo traveling as a black woman Pt 1."
An aerial view of Panama City's modern skyline at sunset, featuring skyscrapers along a waterfront with a distinctive building in the foreground. The text highlights Panama's modern infrastructure, walkability, and visible police presence.
A vibrant night scene in Bangkok, Thailand, showing a busy street with neon signs in Thai and Chinese characters, cars, and tuk-tuks. The text describes Thailand as accustomed to solo travelers with affordable transport and strong hospitality.
Places I Felt Safe Solo Traveling as a Black Woman
As a Black woman who travels solo, safety isn’t just statistics to me. It’s how I feel walking alone. How people respond when I say no. Whether I blend in or feel hyper-visible! Every place has nuance. But these are the ones where I could explore confidently and exist fully without constant hyp
itsayanaiman

itsayanaiman

285 likes

A baby in a grey koala-themed hooded bathrobe lies on a white surface, smiling. Text overlays read "hot take I Only Bathe My Kids twice a week," aligning with the article's discussion on bathing frequency.
I only bathe my kids twice a week!
hello ◡̈ Obviously, if my toddler’s been playing hard outside and gets extra messy, I’ll give him an extra bath but for the most part, my kids only get bathed twice a week. I just don’t think it’s necessary to constantly strip their skin of its natural oils. Frequent bathing can actually dry o
mom | sierra ◡̈

mom | sierra ◡̈

19 likes

A purple and blue MRI scan showing a cross-section of a human brain. Below the scan, text reads: '72 hours without your phone can reset and rewire your brain's reward system,' illustrating the article's theme of digital detox.
Going three days without your phone might seem like a digital detox, and new research suggests it could do more than just reduce screen time. After about 72 hours of phone withdrawal study participants showed measurable changes in brain activity tied to how we respond to rewards. Areas of the brain
CoachMe by Psykhe

CoachMe by Psykhe

1 like

Amplify Your Weight Gain Journey✨
Hey Babe! I just wanted to share some weight gain tips with you guys because I've struggled ever since I can remember with my weight. If you're looking to gain weight, here's a step-by-step guide to help you out: 1. Calorie Surplus: Start by consuming more calories than your body bur
Windy D

Windy D

26 likes

Tips to help increase your breastmilk production
✨ Because feeding your baby starts with fueling YOU. ✨ 🍼 1. Stay Hydrated Aim for at least 8–10 glasses of water a day. Coconut water & loaded waters = a lactating mama’s bestie. 💦 🥑 2. Eat Galactagogue-Rich Foods Oats, flaxseed, brewers yeast, almonds, and leafy greens help nourish you
chey 🦋

chey 🦋

234 likes

things I stopped buying on a low income 💰💸💲
When you’re low income, it’s not usually the big purchases that hold you back — it’s the small, frequent spending that quietly eats your budget. I didn’t stop buying everything fun. I stopped buying things that didn’t actually improve my life. Convenience spending, trend-based purchases, and dai
Jessica | LIFESTYLE 💕

Jessica | LIFESTYLE 💕

1085 likes

📍7-Eleven in the U.S.A🇺🇸 
 ✨Upgraded in 2026✨
📍7-Eleven in the US has come a long way over the past five years. As a frequent customer, I am very impressed with the level of service provided. Please, continue to offer frequent promotions. I especially appreciate the consistent discounts for members.🙏🏻♥️🇺🇸 #newyork #seveneleven #7elevenu
⭐️catmaydoit⭐️

⭐️catmaydoit⭐️

144 likes

A couple takes a selfie with the Empire State Building in the background, illustrating the theme of balancing a relationship with frequent travel. The woman is partially covering her face with her white jacket, while the man smiles behind her.
An urban cityscape features the Empire State Building among other tall buildings under an overcast sky. Text overlays suggest tips for relationships: 'PLAN "MINI-REUNIONS"' and 'SCHEDULE REGULAR COMMUNICATION'.
A close-up shows a colorful bowl of granola, yogurt, mango, dragon fruit, blueberries, and passion fruit. Text overlays provide relationship advice: 'SHARE EXPERIENCES VIRTUALLY' and 'MAKE THE MOST OF THE TIME TOGETHER'.
Balancing a relationship with frequent travel
Schedule regular communication: Even a quick call or text can make a big difference when one of us is away. Plan "mini-reunions": Even a weekend getaway can feel like a vacation when you've been apart for a while. Share experiences virtually: Sending photos and videos throughout
Madeline G

Madeline G

0 likes

Top 4 Mind Map Apps for Smarter Studying 🧠✨
1️⃣ Bookster If I need a book right now, Bookster is my go-to. It has a massive selection of both eBooks and audiobooks, plus recommendations based on what I’ve read. The only downside? Some features are locked behind a paywall, but the free version is still super useful. 2️⃣ Libby Libby is a
emilie.studygram

emilie.studygram

181 likes

Study Smarter with ADHD: Top Tips
Struggling to focus while studying with ADHD can be tough, but adapting your approach might help! From identifying your unique learning style to maintaining a consistent routine, discover practical tips to enhance your study sessions. Don't forget the power of frequent breaks to reset your focu
CompSkyy

CompSkyy

144 likes

frequent urination
The_Arteffect

The_Arteffect

3 likes

CREDIT HACKS: Get the Most Out of Every Swipe 💳💸
Why not make every swipe work a little harder for you? Here’s a lineup of some top cash back cards that actually give back on things you already spend on. Check out which card fits your spending habits: ✨ Groceries •Blue Cash Preferred American Express – 6% back at U.S. supermarkets (up to
Mari 🦋

Mari 🦋

1074 likes

Med Surg Respiratory: Part 2
Med Surg Respiratory: Part 2 – Assess, Analyze, Intervene! 🩺💨 Ready for another dose of Med Surg Respiratory knowledge? This time, we’re diving into Respiratory Assessments, ABGs, and those critical conditions you must master! Let’s go! 🌬️ Respiratory Assessment Your first line of defense is
JustMe

JustMe

217 likes

Nutrition is More Important than Working Out
I’m not gonna say it’s 80 percent nutrition and 20 percent working out because that’s an arbitrary number that was made up. Here’s why nutrition is more important than your actual workout routine. 1. Easier to Create a Calorie Deficit Cutting calories through diet is more efficient than burning
Fitness Efficient

Fitness Efficient

2 likes

Frequent urge to pee?press here to help 💯
#healthtips #chineseculture #acupressure #acupoint #foryou
Caseyhealthtips

Caseyhealthtips

37 likes

10 signs Your nervous system is out of balance
Hi friends 🍋😁 🌿 10 Signs Your Nervous System is Out of Balance Your nervous system is really important for your health. Watch out for these signs that it might be out of balance: 1. Constant Stress: Always feeling tense and worried. 2. Trouble Sleeping: Can’t fall asleep or stay asleep.
Bruna Bueno

Bruna Bueno

180 likes

A desk scene with notebooks, yellow legal pads, and pens, alongside a digital clock showing 4:53 PM. The image has an overlay text that reads, 'Spaced Repetition Actually Works'.
A study desk setup featuring a laptop playing a video, a monitor with a task list, a keyboard, and a notebook with handwritten notes and pens. The overlay text says, 'Study less often over time on purpose'.
A whiteboard filled with mathematical equations and definitions. An overlay text on the image reads, 'Review the stuff you keep forgetting'.
How I Used Spaced Repetition To Get A 4.0 ✨
One of the most effective study strategies I’ve ever used: spaced repetition. Instead of reviewing everything all at once, this method helps you space out your reviews, starting with frequent sessions, then slowly increasing the time between each one ⏱️ The idea is to catch your brain right b
CompSkyy

CompSkyy

61 likes

Most Frequent Meds I Give as a Pre-Op Nurse
Hey everyone! I’m lucky to be cross-trained in both PreOp and PACU right now — and I’m excited to share that I’ll be expanding into GI soon, too. It’s been such a rewarding journey, getting to care for patients before and after surgery, and soon during GI procedures as well. Here are some of the
Kenzie P

Kenzie P

9 likes

Power pumping with a spectra 🖤
Power pumping is an hour long process that pumping mommas use to help increase milk supply. I personally power pump once a day (my last pump of the night typically) to try to boost my supply back up after a severe dip when I returned to work. Just a gentle reminder that every body is different a
🎱🍒Kristy | FTM🍒🎱

🎱🍒Kristy | FTM🍒🎱

72 likes

✨🧠 GREAT Sites You SHOULD Know As A Counselor👩🏾‍💻
✨ As counselors, we do so much more than just talk as we plan, research, reflect, assign, and grow. If you’re looking to level up your therapist toolbox, here are some of the best websites I use to stay on top of my game. 💼🧠✨ 📚 Best for Therapy Homework & Client Tools: → TherapistAid.com
Margarita

Margarita

68 likes

A title slide for an attachment style quiz, showing two smiling individuals on a sandy background with checkboxes for "anxious," "secure," "avoidant," and "disorganized" attachment styles. A "SWIPE" arrow indicates progression.
A description of "anxious attachment" traits, including desiring frequent reassurance and fear of rejection, overlaid on an image of pink tulips in a vase on a windowsill.
A description of "avoidant attachment" traits, such as difficulty opening up and rigid boundaries, overlaid on an image of a person sitting by a lake with trees in the background.
swipe to find out your attachment style 👀
swipe to find out your attachment style! drop yours in the comments 🫶 i’m disorganized all the way 😅 ➡️ anxious attachment - desires frequent reassurance - hyper-vigilant about shifts in the relationship & partner's behaviors - thrives on a lot of contact (calls, texts, time, etc” -
carley ◡̈

carley ◡̈

246 likes

These 3 berries = antioxidant power 🍒
My Weekly Wellness Reset: 3 Tiny Habits for a Major Glow-Up 🍒 When work gets hectic, I’ve started leaning into antioxidant-rich snacks like these chilled cherries to keep my energy up. I also make sure to take 2 capsules of RUNICA 6X with my meal, which is such a simple way to get those botanica
Raheleh A.

Raheleh A.

2 likes

Frequent Traveler
New to Lemon8! Something I love:working out, traveling and trying different vegan foods #hellolemon8
Victoria G

Victoria G

4 likes

My most frequent trip is to the gym 🫠
If youre wondering where I’ve traveled to lately, it’s to the gym. I just want the craziest body for my unplanned birthday trip 😮‍💨 #internationalnae #gym
Traveling with Nae

Traveling with Nae

0 likes

Frequent Flyer?
Are you a shop regular? We’re besties! 🖤 #fyp #bridgertonseason3 #automotive #waco #trending
Oscar’s Tire Pros

Oscar’s Tire Pros

1 like

Fixing 'Cloudy' Skin with Dark Berry Power 🍇✨
My 5-minute ritual for feeling less "blah" and more radiant every single morning. I used to wake up feeling incredibly heavy and sluggish, especially after long weeks of staring at a screen where my skin looked dull and I just felt totally run-down. I eventually looked into botanical extrac
Geri T.

Geri T.

2 likes

A woman wearing headphones is actively DJing at a club with a man in the background, surrounded by pink and red lighting. The image highlights the article's theme of balancing a 9-5 job with being a professional DJ.
A woman sits comfortably on a couch with a laptop, surrounded by lush indoor plants, illustrating the importance of finding a job with work-life balance to support her DJ career.
A woman stands in warm sunlight, shielding her face with her hand, casting a long shadow on the wall. This image represents the article's advice on prioritizing rest over distractions.
How I Balance My 9-5 with Being a Professional DJ
When I decided to chase my dream of becoming a DJ, I knew I couldn’t let my full-time job fall behind. It’s the income source that feeds my passions to begin with. That meant being intentional about the kind of job I chose and how I manage my time every day. Here’s what helps me keep everything in
Victoriarose Vargas

Victoriarose Vargas

1 like

Being sick is awful especially with a sore throat
A sore throat is a common condition that most people experience at some point in their lives. It refers to pain, irritation, dryness, or scratchiness in the throat that often becomes worse when swallowing or talking. The throat is a vital part of the respiratory and digestive systems, helping you b
The ai girl

The ai girl

0 likes

🚽 Pregnancy & Frequent Urination: Causes & Tips!
Pregnancy comes with many changes, and one of the most common (and sometimes annoying) symptoms is frequent urination. If you feel like you're constantly running to the bathroom, you're not alone! Here’s why it happens and what you can do to stay comfortable. 🤰 Why Am I Peeing So Muc
Surrogate Prime

Surrogate Prime

19 likes

A hand holds a thrift store receipt for $8.88 and patterned baby clothes, with text overlay "MOM HACK: How to NOT go broke as a Mom," illustrating budget-friendly shopping.
A hand holds a white plastic shopping bag, with text overlay "95% of my clothes including my toddlers are thrifted," emphasizing the extent of secondhand purchases.
A person stands in a fitting room, wearing a yellow top and brown pants, with text overlay describing thrifting's benefits for practical, budget-friendly, and environmentally conscious purchases for a mom and toddler.
how to not go broke as a mom
95% of my clothes including my toddlers are thrifted! And I’m not mad about it because I haven’t gone broke!🙌🏽 🔎 Tips for Locating Thrift Stores One way to locate thrift stores in your area is by doing a simple google search of thrift stores near you! You can also ask friends or family members
Fel Whitston

Fel Whitston

759 likes

Who will break a Sagittarius's HEART ❤️
🏹 SAGITTARIUS: WHO BREAKS A SAGITTARIUS'S HEART? 💔 Sagittarius is the free spirit of the zodiac. They crave adventure, honesty, and a love that never feels like a cage. ⚠️ Signs most likely to break a Sagittarius's heart: 🔥 Aries – Intense chemistry but frequent power struggles. 🌿 V
AISHAI'S INTUIT | Sharifa

AISHAI'S INTUIT | Sharifa

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