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During My Body Recomp Journey 💪✨
Hey friends! 🌟 Many of you have asked how my meals look during my body recomp journey (losing fat while building muscle), so here’s a quick peek at what I eat in a typical day! Breakfast: Egg & Avocado Toast 🥑🍳 Whole grain toast, scrambled eggs, and half an avocado. Why: Balanced in protein,
Hannah💕
893 likes



Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
briyana 🌸
2769 likes



Supplements I used during my weight loss journey
Wellness habits: #weightlossproducts #supplementsforweightloss #naturalweightlosstransformation💪🏻 #summerbod #bodytransformation
Karlee G
1424 likes



Healthy journey this month
#lemon8diarychallenge #myhealthjourney #healhtylifestyle #healthyguthealthylife #summerbod #bodytransformation #embracevulnerability
LifewithTyee1
95 likes

Started this healing journey no going back
#healingjourney💪🏾 #summerbod #bodytransformation #unfiltered #fashionnnova
beautiful0430
715 likes



Starting my running journey 🏃🏼♀️🥵👟
Day 2 & 3 of my running journey! I’m starting to really enjoy this part of my morning. Swipe to see what I did for day 2&3 -> #runningjourney #runwithme #runningroutine #beginnerrunner #newjourney #summerworkout #couchto5k #running #runningroutine #startwithme
Jessica Adams
9 likes



🌸 Aesthetic Summer Crochet: A Mindful DIY Journey
Ever get so lost in the cozy, relaxing flow of crocheting that you completely forget to check the rest of the pattern? * The Process: I happily stitched 18 beautiful petals for this summer bag, only to realize I was supposed to join them as I went! 🙈 * The Lesson: While hand-sewing and weaving in
Sananudo
22 likes

Thank you for being part of this beautiful journey
#summerbod #fyp #trending #viral #foryou
M0M0aNation
86 likes



My Prenursing Journey 🤍🩺
How I finished my Science Nursing Prereqs in 1 year: ⚕️For some background: I graduated in May of 2024 with my bachelors of science degree in business admin and marketing. This means I already finished the IGETC requirements for all California schools. All I had to take was SCIENCE classes for

Talin
33 likes



starting my thrifting journey 🧺🫶🏻🪴🤍
I’m days away from Summer Break and I’ve created a #thriftwishlist so as soon as this mama gets some alone time, don’t come looking for me at the local thrift stores. 🤩 #thriftvibes #vintage #grannycore #homedecor
Kasey Cotten
702 likes



Bulking journey
Hi everyone, my name is Alicah and have been on my bulking journey for a few months now. I just wanted to show you all some of my progression pictures. I will also be sharing some of my meals as well🤗 #summerbod #fitnessjourney #healthylifestyle2024 #fullbody
Alicah Long
8 likes



Unlock Inner Healing Journey with This Magical Kit
Ready to reconnect with your higher self and start healing from within? This beautiful kit is the perfect starting point. Whether you're new to shadow work or already walking the path, this bundle includes everything you need to feel supported and aligned. You'll receive: • A Reprogram You
Dasha
7 likes



I wish I knew THIS before my gym journey ✨ pt.4
Carbohydrates are not your enemy and bread does not make you fat!! read that again! Carbohydrates are our bodies main source of energy and if you are looking to build muscle and tone up, you should not be cutting them out of your diet!! Not all carbohydrates are created equal, but some of my
Madisonleeobrien
20 likes



Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as

Christy Villegas
149 likes

Journey to Glutes Growth
Today we are warming up to grow our glutes! So crazy to see I couldn’t wait to post this video because that means we are on track to hitting our goals! The first few days of the new year feels like a haze so I’m glad to be able to shake things up for you. Butts and Guts Day 1: 🍑 5 minute warm u
iamcurvybae
178 likes

Thank you for letting me be a part of your journey too🌹
#trending #viral #summerbod #bodytransformation #viraltiktok

C0STNERNATIONfanHQ
75 likes



Don’t make these mistakes in your fitness journey!
4 mistakes I made when I started my fitness journey! These mistakes are pretty common, I wanted to share so you don't go through this stage of mistakes! 1) Being afraid of food/not eating enough. Food is fuel, you need to be fueling your body to see real physique change and growth 2) Over
Madisonleeobrien
51 likes



self love single healing journey
single life learning to love who I am in my own skin whether one accepts it or not it's not for them it's for me nd only ME 💪🏾💯♊🙏🏾 #healingfromtheinsideout🙏 #singleandstillhopeful #summerbod #healingjourney❤️🩹 #studlesbian
NikyNixx
14 likes



Join my journey! (as a foreign college student)
This spring and summer I’m attending Seoul National Universities language program! I’ll track my progress and share my journey in a foreign country with y’all. Join me as I grow and discover this new path in life. Follow for more! #travelwithme2024 #collegestudent #foreigntravel #newlemon
Kayli Guerrero
14 likes



3 things my fitness journey taught me
Fitness isn't a chore - I used to feel like working out was a lot of extra effort and time vs. my normal day - When I started treating fitness as a core component of my day like work or school, it was much easier to be consistent Motivation doesn't matter as much as discipline - No on
Trisha Morrison
10 likes

Start Your Journey Today!
Never too late to get started! #startthejourney #summerbod #bodytransformation #fitnessjourney #growth
Donzhae Mosley
14 likes

💪🏾 My Weight Loss Journey 💪🏾
Proud of the woman im becoming. Putting myself first and getting my life together. No more PCOS and No longer pre diabetic ! 388lbs was my highest weight , I’m currently down to 253lbs with more to lose. I feel better , think better , eat better ! Follow and support My WeightLoss Journey! Literally
Hannah’s Diary
372 likes



I wish I knew THIS before my gym journey ✨ pt.4
Have you ever heard someone say "I want to start lifting but I don't want to get bulky"? or "I don't want to lift heavy because I will look like a man"? NEWS FLASH: it isn't easy to gain muscle and be huge like that. It takes YEARS and YEARS and not to mention, half o
Madisonleeobrien
17 likes



Staples in my diet on my weight loss journey
#myweightlossjourney #myweightloss #summerbod #foodie #groceryshopping #healthyfood
Kendallleigh
609 likes



FITNESS JOURNEY‼️
Fitness Journey Looking real good‼️🔥🔥🔥🔥 #blackmenfitness #summerbod #bodytransformation #fypシ゚ #gymmotivation

THEFITCED‼️🌿
11 likes

Real results! Follow my journey
#transformyourdiet #summerbod #mombod #fitness #ladderapp
Paige
312 likes

Very close to 100lbs down yall ! What a journey
#progress🙌🏾 #summerbod #bodytransformation #getting gains
Clara Peppers
25 likes



3 mistakes I made early in my fitness journey ✨
You all loved the last one so here’s another one 🥳 Please please please don’t cut your calories down to 1200-1500 calories, you’re doing more harm than good. With losing weight most people think that you have to go to extremes with your diet and eat salads and chicken and broccoli everyday. That
Que
112 likes

The next step in my running journey
One day, my senior year of high school, I just got the itch to start running— something I had always dreaded. Although I ran track for a few years, I was not a fan of anything more than 400m. From the mile in gym class, to warmups in field hockey, I knew running as a sufferfest. But for some reaso
🍄nat🪴
18 likes

Weight Loss Journey! 🍋✨
Ask and you shall receive! Here’s what I’ve done from January 2026 to May 2026 to go from 180lbs to 148lbs: 🌞 Walk! You need cardio. I walk 2 miles daily during my work lunch. I also have a mini stair master that I’ll do 15–45 minutes on. 🌞 Hydrate! Water is your friend. Be aware that you consum
𝓐𝓾𝓽𝓾𝓶𝓷 🍁
39 likes



I wish I knew THIS before my gym journey ✨ pt.2
Say it with me, it does not matter how much weight you lift if you cannot control it! Taking it slow helps you isolate the muscles you want to work and keeps you from relying on momentum to lift the weight which will allow you to get more out of the exercise. By keeping your movement slow a
Madisonleeobrien
30 likes



My Journey to Nursing School: From ESL to ADN
I want to share my journey of how I got into nursing school, especially for anyone out there like me, whose first language isn’t English. I hope my story inspires you to keep going, even when things feel slow. It all started in public school, where I studied English as a second language, math,
Asuka
84 likes



Weight loss journey
6 lb down in 2 weeks from simple diet changes. #weightlosshealthjourney #weightlossmadeeasy #summerbod #fyp Breakfast ideas:

youlovediiamond
63 likes



My weight gain journey
🩷From 2015 to 2018, my weight fluctuated but never went over 100 lbs. In 2020, I made one of the best decisions ever by taking charge of my weight gain journey. Contrary to assumptions, I didn't use any unhealthy 'weight gainer', and I was not on birth control, which many people assume
Imanimckee
35 likes



10 States, 10 Stories: My Journey 🚍
Traveling and living in different states has taught me so much about life, culture, and community. Here’s a glimpse into the 10 states I’ve either visited or called home: 1️⃣ Wisconsin – My foundation! Cheese curds, cold winters, and warm memories. Best state ever. Born & Raised. 2️⃣ Illi
Imyeshamarie
19 likes



My Journey With Depression
Growing up, I was always the happy, hopeful one, believing that “this too shall pass.” But everything changed in sophomore year of college. I felt lonely after a breakup and realized I had lost touch with friends. On top of that, I had overdone it with ecstasy over the summer, leaving my brain frie
Abby
119 likes



5 month workout journey 2024
REAL RESULTS. consistency is key!! i went to the gym monday through thursday EVERYDAY and also on saturdays. friday and sundays were my only rest days. heartbreak be your greatest motivator fr 😭 #workout 🏋️ #work out 💪 #gainsinprogress #progressdaily #summerbod #bodytransformation #neww
Indasia💕
19 likes



Fitness journey 2024 🌸
Everyday of your #fitnessjourney is going to look different, but you still have to show up & show out 💪🏾 Remember your body is ever changing & will continue to do so. Learn to love it in every stage of your fitness journey. #fitnessprogress #summerbod #pilatesprincess #gymgi
Tiffany K
11 likes



My Journey with Body Dysmorphia
#girlgrowth #lemon8challenge Grew up in Argentina where the standard to be skinny still prevails above all body positivity movements. As a teenager I got used to people commenting on my body, my diet, habits and oh what I shame that I wasn’t fit given I’m pretty. Or the typical ‘you’d be
Loaf & Beans
24 likes
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