Hair loss after birth, what to do?

👶🏻 my son six months ago.

But! Mom's hair hasn't fallen yet. 😅

Who's meeting too? Let's share a trick. 💬

My part, take care of yourself like this. 👇🏻

1. 🧴 Change shampoo to gentle formula

Avoid silicone, perfume, because the more the scalp, the more hair falls.

2. 💆🏻‍♀️ Ferment hair with treatments containing Biotin or Zinc.

She chose a particular hair root recipe, fermented only twice a week. I looked tighter!

3. 🥚 Eat protein + biotin every day.

Real food helps a lot! Eggs, nuts, greens or vitamin supplements help me recover from the inside.

I've been doing it for almost two months.

I'm starting again. 🎉

But there's still a drop. Step by step. I have to survive! 💛

Anyone have a good trick, let's share it. 👇🏻👇🏻

# Take care of yourself after birth # Hair loss after birth # Mother must survive # Lemon 8 diary