Learned How to Microneedle the Correct way

I had the most amazing microneedling treatment at Le Mar Aesthetics in Miami this past Friday—and of course, I had to bring you along for the glow-up!

I put together a short video with clips from the experience. If you’ve ever been curious about what microneedling actually looks and feels like, you’ll definitely want to check this out.

Microneedling has so many natural benefits for the skin. It helps boost collagen, reduce the appearance of fine lines and acne scars, improve skin texture, and even out tone—without the use of harsh chemicals. When done properly, it activates your skin’s own healing response in the most beautiful way.

What made this treatment extra special is that my girl who did it also took the time to teach me the proper technique. Now I feel confident doing it at home with the right tools—starting with the best pen for safe, effective at-home microneedling.

If you want to know what microneedling pen I personally use and recommend, you can find it in my TikTok shop. Just search for High Vibe Beth on TikTok and you’ll see my shop linked right on my profile.

That said, I truly believe it’s essential to go to a professional at least once or twice before trying microneedling on your own. This is your skin, your face—you want to treat it with care. There are so many people using the wrong pens, applying the wrong pressure, or following unsafe advice from online videos. It’s not their fault—they simply haven’t had the experience done to them professionally.

Feeling it done the right way makes all the difference. My girl at Le Mar Aesthetics showed me exactly how it should feel, what to watch for, and how to care for your skin before and after. Without that experience, it’s easy to cause damage. Technique matters, and proper tools matter even more.

This is all part of my journey of clean, high vibe beauty—and I’m so excited to continue sharing the treatments, tools, and rituals that actually work.

Glow with me, learn, and let’s elevate our skincare the high vibe way.

Please like, share and follow for more. It is such an honor to have you here. 💐👑

#miami #microneedling #beauty #BeautyTips

2025/3/30 Edited to

... Read moreHey glow-getters! Building on my recent microneedling experience, I wanted to dive deeper into what it really means to microneedle the correct way, especially if you're curious about trying it at home. It's such a game-changer for skin, but proper execution is absolutely key! So, you're probably asking, 'What's the actual microneedling process like?' Let me tell you about the steps involved, both from a professional perspective and what to consider for safe at-home practice. Understanding the Microneedling Process & Steps: Preparation is Prime: Whether you're at a clinic or doing it yourself, clean skin is non-negotiable. Professionals typically cleanse thoroughly and might apply a numbing cream. At home, ensure your skin is perfectly clean and free of makeup. This step prevents bacteria from being pushed deeper into your skin. The Treatment Itself: This is where the magic (and tiny needles!) happens. A microneedling pen uses sterile, disposable needle cartridges to create microscopic channels in the skin. These micro-injuries signal your body to produce more collagen and elastin—the building blocks of firm, youthful skin. For the Face: When using a pen, the technique involves making straight passes over small sections of your face, avoiding dragging the device. You typically work in quadrants (forehead, cheeks, chin, nose). Professionals use specific patterns to ensure even coverage. For at-home use, always start with the shallowest depth (e.g., 0.25mm to 0.5mm) and apply very light, consistent pressure. You should see a slight pinkness, not bleeding, for home treatments. Crucial Aftercare: Post-treatment, your skin will likely be sensitive and red, similar to a mild sunburn. This is normal! The key is to apply gentle, hydrating serums—think hyaluronic acid—and avoid anything harsh like retinoids, Vitamin C, or exfoliating acids for at least 24-48 hours. Sun protection is HUGE; your skin is more vulnerable to UV damage. How Do Microneedling Pens Work & Choosing the Best One? Microneedling pens are essentially handheld devices with a motor that rapidly oscillates a cartridge of fine, sterile needles. This allows for controlled, vertical punctures into the skin at adjustable depths. This is generally preferred over dermarollers for at-home use because pens create cleaner, more precise micro-channels, reducing the risk of tearing the skin. When looking for a microneedling pen for home use, focus on these best practices: Sterile, Disposable Cartridges: This is non-negotiable for hygiene and safety. Adjustable Needle Depth: This allows you to customize the treatment for different areas of your face (e.g., thinner skin around eyes vs. thicker skin on the forehead). Reputable Brand: Do your research! Look for pens with good reviews and clear instructions. Avoid cheap, unbranded devices that might not meet safety standards. My Best Practices for At-Home Microneedling: Hygiene, Hygiene, Hygiene: Always use a new, sterile needle cartridge for each session. Disinfect your pen thoroughly before and after use according to manufacturer instructions. Start Small, Go Slow: Begin with the shallowest needle depth and treat a small area first to see how your skin reacts. Don't rush! Listen to Your Skin: If you feel excessive pain or discomfort, stop. Microneedling should be tolerable, not agonizing. Frequency: For home use with shallow depths (0.25mm-0.5mm), you can typically do it every 2-4 weeks, but don't overdo it. Give your skin time to heal and rebuild. Post-Treatment Care: As mentioned, gentle hydration and strict sun protection are paramount to prevent complications and maximize results. While learning from a professional is invaluable—it taught me so much about the proper technique and what to expect—understanding these steps and best practices can help you approach at-home microneedling with confidence and safety. Remember, your skin is precious, so treat it with the care it deserves!

Related posts

How To Start Earning from Digital Products
Now that you’ve learned how to earn with digital products in 24 hours, save this post as a quick guide to get you started. Take that first step today, and start building your digital product business. #digitalproducts #entrepreneurship #businesstips #businessideas #digitalproductsfor
SheFlowsInGrace

SheFlowsInGrace

673 likes

DIY Tips! How to thread a needle for hand stitch?
#gettoknowme #sewingforbeginners #sewingtutorial #tipsandtrick #sewingtips
Passion to Profit

Passion to Profit

609 likes

A person holds a drink with a pineapple garnish, with text overlayed that reads "10 SIGNS OF MICRO-CHEATING." The image sets the theme for discussing subtle relationship behaviors.
Against a nighttime city background, a white box lists the first five signs of micro-cheating: secretly messaging, complaining about a partner, saying "if I was not in a relationship...", trying to impress a crush, and flirtatious joking.
A glass of red sangria with fruit is shown, with a white box overlay listing the remaining five signs of micro-cheating: maintaining contact with exes, claiming to be single, having secret friendships, stalking a crush online, and hoping for romantic attention.
Micro-cheating: when do we draw the line?
Hello friends! 🍋 You know those little things that make you feel uncomfortable, but you’re not sure if it’s a big deal, or not. I had that a lot on my previous relationship. It’s not full “cheating”, but it’s those small actions that can definitely unbalance our trust. Like texting someo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2566 likes

A woman in a purple athletic outfit kneels on a sandy beach at sunset, facing the ocean. The text "Low cortisol Micro habits" is overlaid, along with a butterfly, sun, and heart emoji, indicating a focus on wellness.
A tall palm tree stands against a blue sky with clouds and water in the background. Overlaid text describes "The 5 Second Pause" habit, explaining how pausing for 5 seconds before reacting to anxiety helps recalibrate the nervous system.
A blue-lit room features large ice cubes, creating a cool, abstract atmosphere. Overlaid text explains the "Stay 10% Longer" habit, advising to extend time in anxious situations to build tolerance and feel safe.
8 MICRO HABITS THAT RESET YOUR NERVOUS SYSTEM
If you’re always tired, or wired for no reason… i FEEL THAT! Low cortisol girly lifestyle is the goal for 2026🤌🏼 These are 8 tiny habits I’ve learned along my ✨healing journey✨ and have found to be most effective to calm my nervous system without forcing myself to “relax.” Nothing dramatic. N
Cassidy

Cassidy

126 likes

Creative needle work
The most commonly used lock edge needle tutorial of hand sewing sharing #embroidery #needlework #handmadesewing #lifetips #creativediy
Handmade Mlady

Handmade Mlady

43 likes

Beginner Punch Needle Tools + Brands🧶
DIY Cozy Pumpkin Coaster 🍂🎃 Learn how to make this cute pumpkin coaster step by step! 🎃🍂 I’ll show you all the punch needle supplies I used and where to get them. 🛍️🛒 These supplies work beautifully together to make your coaster cozy and fun to create! Perfect for anyone looking to try
Cozylo Studio

Cozylo Studio

33 likes

How to punch needle in 3 easy steps 🧵💖
✨ How to Punch Needle ✨ Punch needling looks tricky at first, but it’s actually super fun and beginner-friendly! 🪡💖 All you need is some yarn, a punch needle, fabric, and a hoop — and you’re ready to create fluffy designs. Here are the basics: 1️⃣ Push your needle all the way down. 2️⃣ Keep
Cozylo Studio

Cozylo Studio

88 likes

Punch needle flower 🌸
Pudding

Pudding

373 likes

The ultimate needle/thread/fabric guide🥰
After mastering the basic techniques of embroidery, you can diy your own clothes #embroidery #needle #creative #handmade #AskLemon8
ladybuys

ladybuys

30 likes

needle work
Simple and easy-to-learn lock edge needle method sharing #handmadesewing #needlemethod #creativediy #needlework #homehandicraft
Handmade Mlady

Handmade Mlady

37 likes

A hand-drawn diagram labels the parts of a needle: Point, Bevel, Lumen, Shaft, and Hub. Text defines each part, explaining their function in phlebotomy, such as the point for smooth entry and the bevel for easing insertion and preventing tissue plugs.
Phlebotomy Notes: Parts of a Needle 💉
Hey girls! Im starting my phlebotomy class next month! So I am getting a head start since the class is only 10 weeks. Here is what I have learned so far about the parts of a needle! 💉 Parts of a Needle: • Point • Bevel • Shaft • Lumen • Hub 💉 For most collections, you would use a double-en
Schiann_

Schiann_

540 likes

A woman smiles, with the text "HOW I LEARNED A SECOND LANGUAGE" above her. The image includes the US and Brazilian flags, a speech bubble saying "Olá! Hello", and a laptop screen displaying "Hello" in various languages.
A laptop screen displays "Hello" in multiple languages with cartoon figures. Overlay text states: "Learning a new language is not difficult, but you NEED to exercise four skills: Reading • Writing • Listening • Speaking."
Pink post-it notes are placed on household items like a book, microwave, plant, and door, showing English words with their Portuguese translations. Overlay text explains using post-its to expand vocabulary.
How I learned a second language! 🇺🇸🇧🇷
Hi lovers! 🍋 Yes, I’m Brazilian! And I’m from an island called Florianopolis. 🇧🇷 Brazil is amazing and I’m glad it’s my original home, but I always wanted to explore the world and try the “American Dream”. I started to study English when I was 13 years old, I had an English teacher that he
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4108 likes

The Ultimate Needle/Thread/Fabric Guide
🧵 The ultimate sewing cheat sheet 💕 Here’s how to match your needle & thread every time — save this for your next project, amiga! #SewingTips #NeedleChart #QuiltTok #sewing101 #beginnersewing
QuiltyAmiga

QuiltyAmiga

96 likes

how to thread your punch needle!
made a quick video showing how simple it is to thread a punch needle. if yall would like anymore help videos or have any questions please feel free to leave below! #punchneedle #tufting #blessyourcottons #punchneedleart
Bless Your Cottons

Bless Your Cottons

26 likes

Microneedling will keep your skin looking amazing
#CapCut #skinroutine #skincarerecommendations #womenover40
Wander With Beck

Wander With Beck

30 likes

A laptop screen displays handwritten notes on genetics and genes, with highlighted sections. An overlay reads 'HOW TO TAKE NOTES from a PowerPoint (FROM AN ADHD GIRLY) using my microbiology notes :).' The image introduces note-taking strategies for students.
A light green graphic lists 'DOS' and 'DON'TS' for effective note-taking. 'DOS' include rewriting headers and writing what makes sense. 'DON'TS' include copying everything from slides or memorizing tables.
A laptop screen shows a split view: on the left, handwritten notes on germicidal categories; on the right, a PowerPoint slide about Chlorhexidine. Text labels 'the notes' and 'the slide' differentiate the content, illustrating note-taking from a presentation.
HOW TO TAKE NOTES
Note taking strategies I've learned in the last few semesters...(as a girl with ADHD) **what works best for me** • Avoid copying down every detail, it's an information overload and you won't pick up what's important! • Organize your thoughts in a way that makes sense to YOU
Allison Dollins

Allison Dollins

395 likes

How to Change Your Sewing Machine Needle
How to Change Your Sewing Needle #sewingtipsandtricks #beginnersewing #howtosew
NianNian

NianNian

8 likes

viral thread the needle yoga pose done on fyp
#fyp #Fitness #yoga #workout #excercise
D-Fit Ya Dig

D-Fit Ya Dig

20 likes

Punch needle ✨ flower 🌸
For u ❤️ #craft #HANDMADE #DIY #punchneedle
Pudding

Pudding

24 likes

Fir Needle Forest Chai 🌲☕🍯
Woodsy, cozy flavors in every comforting sip! This Fir Needle Forest Chai blends fresh fir needles with warming spices like cinnamon, cardamom, ginger, and star anise for a unique, forest-inspired twist on traditional chai. Inspired by forest trails and cozy cabin mornings — the perfect warming
graceandgiggles.az

graceandgiggles.az

1 like

Punch Needle with me 💖
#punchneedle #DIY #diyhomedecor #punchneedlerug #timelapse
Cozylo Studio

Cozylo Studio

22 likes

🌲Pine Needle Syrup for Cough & Immunity 🍯💨
Let’s talk about a syrup that doesn’t just taste good — it heals. Welcome to Day 20, where we’re diving deep into the woods to bring you this wild, powerful, forest-born remedy… Pine Needle Syrup 🌲✨ 🍃 WHY PINE NEEDLES THOUGH? Because nature already gave us the medicine, baby! Pine needles are
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

312 likes

The right needle
Choosing the correct needle for your project is important as you sewing journey evolves. Here’s some help on choosing the right needle #SEWING #sewingtips #sewingtips #learntosew #sewwithfelicia
Sew With Felicia

Sew With Felicia

3 likes

Microneedle for hair stimulation
Did you know that you could microneedle for hair stimulation? These are my results only and not medical advice #microneedling #hairgrowth #hairgrowthproducts #curlyhairroutine United States
Andrea | Andreas Glow

Andrea | Andreas Glow

33 likes

Pine Needle Benefits 🫶
Did you know that pine needles are a hidden gem packed with health benefits? Pine needles have long been used as a traditional health-promoting medicinal food in Korea. Here’s why you should consider adding them to your daily routine: Vitamin C: Pine needles can contain 100-300 mg of vitamin C p
Herbswithjen

Herbswithjen

14 likes

Herb of the week: Spanish needle
actually a powerful medicinal herb used for generations in Caribbean and traditional herbal medicine. Known scientifically as Bidens alba, this plant grows abundantly in tropical and subtropical regions—and it’s packed with healing properties. ✨ Benefits: • Supports immune health • Helps fight
Jam_ Brit 🇯🇲🇯🇲

Jam_ Brit 🇯🇲🇯🇲

3 likes

brands that will work with micro-influencers ✨✨
absolutely no gatekeeping here 🤫 i’m spilling the tea on what brands will work with you even if you don’t have a big following 👀 all these brands i have collaborated with in the past, whether that be gifted or paid. • • #lemon8creator #ugc #ugccreator #Ugccontentcreator #ugccommu
Faith | UGC

Faith | UGC

126 likes

brands that work with microinfluencers
#microinfluencer #prtips #Hauls #prpackage #pr
Mia kim

Mia kim

5 likes

The WORST Tattoo Needle…
So glad I tested this in my Tattoo Skin Book first! #tattooartist #tattooideas #artist
dotty

dotty

39 likes

Here are 8 quick, no-fluff tips that actually move the needle in a small business
1. Sell a solution, not a product If people don’t clearly understand how you make their life better, they won’t buy. Be specific about the problem you solve. 2. Know your numbers (non-negotiable) Track costs, profit margins, and pricing. If you’re guessing, you’re probably undercharging or los
Chelzzz 🧶

Chelzzz 🧶

6 likes

Punch needle a mirror frame
Punch needle a needle frame with me. Love how it came out. Stay toon tomorrow for the finish touches. #punchneedle #pictureframe #punchneedletiktok #mirrorrug #mirror
Julie | SAHM

Julie | SAHM

4 likes

how to get pr from brands as a microinfluencer
#brandstrategy #prpackageunboxing #grwm #outfitideas
Ella ray

Ella ray

0 likes

Vintage Mosell Walnut Thimble and Needle Compact
Vintage Mosell Walnut Thimble and Needle Compact Case! #vintagecompact #vintagesewing #vintage #antique #sewingaccessories
Elizabeth Lopez

Elizabeth Lopez

51 likes

A visual guide to injections, showing three syringes labeled Intradermal, Intramuscular, and Subcutaneous. It details needle gauges (27, 25, 23), volumes (0.1, 0.5), injection angles (90, 45 degrees), and body locations (arm, under skin) for each type.
What I Learned in Class Today: Injections 101! 💉✨
Today was all about mastering the three main types of injections: Intradermal, Subcutaneous, and Intramuscular. Here’s the breakdown: ✅ Intradermal (ID): Uses a 27-gauge needle and is injected just under the skin to create a little “bubble” in the arm—think TB skin tests! ✅ Subcutaneous (SubQ
XOXO DES

XOXO DES

866 likes

A hand with pink manicured nails holds a clear mason jar filled with green pine needles submerged in liquid. A black label on the jar reads 'Pine Needle Tincture' in white handwriting. The jar has a silver lid, and a white subway tile background with other jars is visible.
🌲 Pine Needle Tincture: This Is Folk Medicine 💊
This jar right here isn’t aesthetic. It’s intentional. And yes, this is medicine 🌿 Pine needle tinctures have been used for generations because pine needles are rich in vitamin C, antioxidants, and aromatic compounds that support the immune system, circulation, and respiratory health. That fresh
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

323 likes

Punch Needle Car Coasters
Day 3 | Hi, my name is Ivis and if you already didn’t know from my first post, I create punch needle projects as a hobby. I love what I do but I’m also still learning along the way. I will be sharing daily (at least try) to see how far I’ve come on this creative journey🌼 Today I made some c
Ivis Spiller

Ivis Spiller

9 likes

A person's legs in black boots are seen amidst autumn leaves, holding an open book with a white smiley-face mug nearby. The text "Micro-Wins Monday" is prominently displayed, along with "MidwestMomma.23" and "lemon8 @midwestmomma.23".
Micro-Wins Monday: Because Small Steps Still Count
Not every Monday needs to be a full reset. Some days, it’s about celebrating the tiny victories that help you keep going. 🌿 💜 You brushed your hair. 💜 You got out of bed (even if it took a while). 💜 You made your coffee and took a deep breath before the day started. Those little things? Th
MidwestMomma23

MidwestMomma23

5 likes

A phlebotomist in blue gloves prepares for a blood draw, with text overlay introducing the topic: 'Butterfly vs Straight Needle - When to use both,' emphasizing it's for educational purposes and not medical advice.
Medical supplies are in the background. Text explains 'Butterfly = control + gentle' and 'Straight = speed + efficiency.' It details butterfly needle uses for hand, thin, elderly, or pediatric veins, highlighting pros like better control and suitability for anxious patients.
Blood collection tubes are in a rack. Text explains straight needle uses for routine blood draws, healthy patients, easy-to-feel, and deep veins. Pros include less hemolysis, better for stable veins, and efficiency for multiple tubes.
🩸Butterfly vs Straight Needle -When I use both
Before you comment please read — just know we choose needle type based on your veins (we are trained to know what types of veins to look for and don’t want to “fight the veins” and make you agitated or stressed🫶 Butterfly is not always pediatric Straight doesn’t always mean scary It’s all
claire

claire

50 likes

Keeping a journal while you are microd0sing 👽🌹💜
Morganna Leigh

Morganna Leigh

2 likes

A needle-felted Wally Darling puppet with yellow skin, blue hair, and a red scarf, smiling with its tongue out. It's on a red background with colorful 'NEEDLE FELT WALLY DARLING' text and various stickers like hearts, apples, and a rainbow.
A needle-felted Wally Darling puppet sleeping soundly in a white blanket with a blue knitted cover, wearing a red sleep mask. The red background features whimsical stickers of a crescent moon, stars, and clouds.
A needle-felted Wally Darling puppet, wearing blue overalls, sitting atop a large red apple. The red background is adorned with various stickers including an envelope, a house, and a butterfly. Text reads: '"I'm up here now!" Wally said.'
Needle Felt: Wally Darling! 🍎
Made it for myself and just for fun! 🌀:) #welcomehomepuppetshow #welcomehomewallydarling #puppet #fyp #parati
💛

💛

518 likes

Microneedling Scalp?
Did you know that you could microneedle your scalp for hair growth? #microneedling #hairgrowth #hairgrowthtips
Andrea | Andreas Glow

Andrea | Andreas Glow

4 likes

Punch needle crafts 🧵
Lately, I’ve been obsessed with punch needle crafts -coasters to be exact. #punchneedle #handmadelemon8 #punchneedlecoaster #crafts #craftbusinessowner
VividBliss

VividBliss

22 likes

A blue box and bottle of a skincare product are displayed, labeled "medicube ONE DAY EXOSOME SHOT 2000 LACTO EXOSOME AHA + BHA + PHA." Overlay text asks, "7 Days. 2000 Microneedles. Was It Worth It?"
A blue skincare bottle is shown with overlay text detailing a 7-day experience: Day 1 tingling, Day 3 calmer skin, Day 5 restored glow, and Day 7 smooth texture with better product absorption.
A blue skincare bottle is featured with text explaining its formula: 2000 micro needles for absorption, exosomes for aging and repair, and its suitability for sensitive skin as it's dermatologist tested and non-comedogenic.
Micro Needles in a Bottle. I Took the Risk
I skipped the spa and picked up the needle sort of. Meet the Medicube One Day Exosome Shot 2000. 2000 dissolving microneedles + high-potency exosomes in every drop. I gave it 7 days. #beautyreview #lemon8challenge #skincare #facialtreatment #microneedling
Beauty

Beauty

361 likes

A close-up of a pink and white Sentro 40-needle circular knitting machine in panel mode, actively knitting with orange yarn. The machine has an orange knitted fabric visible inside, and the brand name 'SENTRO' is clearly displayed.
Panel mode set up for 40 needle Sentro
Panel mode set up for 40 needle Sentro circular knitting machine Welcome to the machine knitting community! 🧶 I share free, step-by-step project tutorials for everything shown in this video—and more. You’ll also find troubleshooting help for circular knitting machines, so you can craft with conf
YarnOver

YarnOver

7 likes

Health benefits of Spanish needle
#forager #survival #natureheals #wildplants #lymedisease
Buckeyegirlbushcraft

Buckeyegirlbushcraft

48 likes

needle tornado
#tornado #stormchasing #weatherphotography #thunder storms
Ryver

Ryver

17 likes

See more