Today

Take a deep breath. Let go of yesterday. Let go of the pressure. Inhale opportunity. Inhale possibility. Inhale peace.

Today is yours.

You've got this.🦋🍃

2025/9/26 Edited to

Related posts

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3116 likes

Let’s get deep 🌊
This is something I’m super excited to share with you! As I am starting this new journey as a health and wellness coach, I have learned so many new great ways on how to connect with others on a deeper level and understand what it is that is most meaningful to them in their lives. Instead of asking
Asia Xiong

Asia Xiong

1406 likes

Vitamins I take as a woman in her 20’s🌸✨
Supplements I Take in My 20s & Why They Slap for Women 🪞✨ • Vitamin C – immunity boost & glowing skin vibes • Vaginal Probiotics/Prebiotics (with cranberry) – keeps your pH balanced, supports vaginal & urinary tract health, and maintains overall feminine wellness 🌸
Ocean

Ocean

989 likes

deep self love begins with self discovery 💌
take a moment to ask yourself intentional questions, and answer 100% honestly. loving yourself more really does begin with having a better understanding of your beliefs, views, and who you are. know that you can still love this version of yourself while working on improving. 💗 #lemon8partner
Erriel Lorré

Erriel Lorré

253 likes

A serene coastal scene with a clear blue sky, deep blue water, and a rocky shoreline. Text overlay reads: 'HOW TO START YOUR HEALING JOURNEY EVEN WHEN YOU FEEL LIKE GIVING UP'. A small sailboat is visible in the distance.
A tranquil coastal view featuring a clear blue sky, deep blue water, and a rocky foreground. Text overlay describes feeling overwhelmed and exhausted, stating: 'You're running on fumes. Overwhelmed, exhausted, and wondering if you even have the energy to try again. The weight of everything feels like too much.'
A peaceful coastal landscape with a clear blue sky, deep blue water, and a rocky shore. Text overlay addresses fears about starting a healing journey: 'Starting feels impossible. You think healing and growth require time, money, or some big life overhaul. And maybe you're afraid you'll fail or get overwhelmed again.'
Growth with inner work & a self healing journey🤍✨
Healing doesn't have to be a full-time job. You don't need a 10 step morning routine or a big transformation plan to start. You just need one quiet moment of honesty with yourself. One breath. One small step. That's where it begins. If you've been overwhelmed, burnt out, or feeli
Bre 🦋

Bre 🦋

64 likes

Reminder: Take a deep breathe
Reminder to breathe. 🌿 Not every moment needs to be rushed, solved, or figured out immediately. Slow down, reset, and give yourself grace today. Your mind and body deserve peace too. 💖 Tips to breathe better 🌬️💕 • Breathe through your nose instead of your mouth when possible • Slow your bre
Kat 🌱

Kat 🌱

2 likes

Feeling Overwhelmed? Take a Deep Breath.
Overwhelm can feel heavy, but small steps make big changes. What’s one thing you can do for yourself today? Let’s support each other in the comments. #positivethoughts #encouragement #healingjourney #positivethoughts #purposedriven
.MODEST

.MODEST

7 likes

Take a deep breath, trust the process, and believe in yourself!
2dayz;”Gd Ta Fuq’n Murn’ting, Lemon8~Pooh!!” 2day is a new chance 2 B a better version of U! 🥚☕️🍳🥞🥣🧇🙋‍♀️😮👀🤞🙏💻💯💜👌👍 #morningblessings #morninggreetings #youarebeautifullovedandblessed #morningsermons #goodmurntinglemon8
Aabbee Aa'Bbee(Bckup)

Aabbee Aa'Bbee(Bckup)

17 likes

Why Deep Conditioning Is a Must for Hair Growth
Deep conditioning is the ultimate game-changer for healthy, thriving hair! Here’s why it’s non-negotiable in your routine and how to make the most of it: ✨ Benefits of Deep Conditioning: 1. Deep conditioners penetrate your strands to deliver much-needed moisture, perfect for dry or dam
Mo | Your Curly Girly

Mo | Your Curly Girly

629 likes

Take a deep breath 🍃✨
Today is a fresh start whatever happened yesterday is yesterday it’s out of your control Today don’t rush it, take some time to reflect, as you reflect be thankful it could’ve been worse #holdyourheadhigh #lemon8diarychallenge #breatheandbelieve #peaceinmind #reflect and release
IAM

IAM

17 likes

Take a moment for yourself 🦋🤍
Not rushing to the next thing, not proving, not pushing, just being. This breath reminded me. And maybe it’s your reminder too 🤍 #mindfulmoments #mindfulnesspractice #intentionalliving #selflovejourney #breathwork
Bre 🦋

Bre 🦋

42 likes

Things You ACTUALLY Need for Your Dorm
You want your room to be comfy and cozy but you don’t need a thousand of the same things or unnecessary items you will never use. My biggest advice, as an upcoming senior in college, is to keep it simple and practical. The biggest thing to remember about living in a dorm is that you are limited
breelder

breelder

644 likes

Take a Deep Breath ✨
I saw this on the University campus today and wanted to share in case you needed to hear it. 💗 #unaesthetic #mentalhealth
316kenzie

316kenzie

13 likes

Take a deep breath
Sunday nights can feel heavy. Not because we don’t want a new week. But because we already know everything we’ll be carrying. The schedules. The bills. The appointments. The lunches. The work. The worries. To the woman lying in bed tonight thinking about everything she ha
Beautifully Blended

Beautifully Blended

11 likes

A clean kitchen with white cabinets, gray countertops, and stainless steel appliances. Text overlay reads "HOW TO DEEP CLEAN your kitchen" and "SWIPE," indicating a cleaning guide.
A kitchen scene with items on the counter and in the sink highlighted, illustrating the first step of cleaning: "STEP 1 Take everything off the counters."
A close-up of a gray countertop covered in soap suds with a yellow sponge, demonstrating "STEP 2 Clean counter tops with cleaning solution (Water + Dish soap)."
Deep Clean My Kitchen w/ Me ✨
“She looketh well to the ways of her household, And eateth not the bread of idleness.” ‭‭Proverbs‬ ‭31‬:‭27‬ ‭KJV‬‬ Today was a whole home deep clean, but I only showed the kitchen. I got really focused after this :) #cleaningmotivation #cleanaesthetic #proverbs31woman #jaidarxse
jaidarose🪷

jaidarose🪷

44 likes

Deepwise - Do It Today (Official Lyric Video)
The words are now alive. 🎬 Presenting the official lyric video for "Do It Today"! Bringing a fresh visual dimension to one of my most requested tracks. Hope it gives you the motivation you need to... do it today. 😉 What song from my catalog should I make a lyric video for next? Commen
Deepwise

Deepwise

2 likes

Take five minutes just for you today.
Soft white curtains, slow morning light, and a quiet corner to breathe can change your whole mood. No rushing. No to‑do list. Just a cozy pause with your coffee, a deep breath, and a reminder that your home gets to feel calm even on busy days. #Lemon8 #Lemon8US #Lemon8creator #slowmornings
🤍 All My Cozy Finds ⭐

🤍 All My Cozy Finds ⭐

8 likes

A digital pop-up reminder on an abstract blue and white background, instructing to take a deep breath through the nose and release through the mouth, and to be present. It includes 'Okay' and 'Got it!' buttons, with a Lemon8 logo and username at the bottom.
Take a deep breath!! ✨✨
Sometime all you need is to be still and take a deep breath. Being present in this moment and recognizing the beauty of life. Think about it for a moment, we are on a big rock, in outer space, in the middle of nowhere spinning around and around. Don’t let the conversation in your head disru
thedrasticchangecoach

thedrasticchangecoach

2 likes

DEEP SEA BREEZE 🌊
⚜️40 oz water ⚜️1 packet Ocean Water (sonic) ⚜️1/2 packet Strawberry Peach (welch’s) ⚜️2 pumps mermaid water 100000/10 - I feel like underwater royalty sipping this one! 🧜🏽‍♀️ 👑 #mermaidcore #watertok #waterbottle #flavoredwater #watertips #beveragegirl #watergirly #wa
jillian

jillian

1061 likes

Take a deep breath and let His peace fill you.
Guard your heart today 💛 #PeaceOfGod #ChristianEncouragement
Precious McDole

Precious McDole

7 likes

A man lies on a couch, his arm transformed into an extension cord plugged into an outlet, symbolizing the need to recharge. The text reads: "TAKE YOUR TIME RECHARGE, AND COME BACK STRONGER."
A man stands triumphantly on a cliff holding a trophy, having climbed a path of barbed wire and cacti. Below, a group of people point and say, "THIS IS TOO EASY!" The image conveys that "SUCCESS IS NOT ALWAYS WHAT IT SEEMS."
Numerous rabbits in business attire rush forward, while a turtle on a skateboard glides past them effortlessly. The accompanying text states: "BE SMART. NO ONE CARES ABOUT YOUR EFFORTS, ONLY THE RESULTS."
9 Deep Visuals That Will Make You Reflect 🔑ℹ️⬇️
These visuals remind us of life’s deeper meanings and the importance of perspective. Whether it’s about recharging, focusing on goals, or embracing change, every lesson holds value in the pursuit of success. Keep moving forward, and don’t forget to reflect on how far you’ve come. Stay strong, stay
RoadToRiches

RoadToRiches

8 likes

My worship is loud because my wounds were deep
There was a time when my worship was a whisper, almost silent, because I felt broken. Abandonment cut me deep, teenage trauma shaped how I saw myself, domestic violence bruised more than my body, and betrayal from people I trusted left cracks I thought would never seal. I walked through seasons whe
Ashia Jones

Ashia Jones

168 likes

Hakeem Jeffries: Republicans are in deep trouble
Hakeem Jeffries: Republicans are in deep trouble
TheAmericanBrief

TheAmericanBrief

5 likes

Let’s Take A Deep Breath And Do It Again!!
Sis, sometimes the hardest part of staying consistent is the guilt we carry when we slip up. But what if you could reset your mindset without the shame? 🙌🏾 Today’s about giving yourself grace, hitting that refresh button, and moving forward with love — not judgment. You’re allowed to pause, reset,
It’sKayy

It’sKayy

7 likes

Take a deep breath, relax your shoulders, and reme
Taking it easy, smiling more, and letting today flow just the way it’s meant to 😊✨” #EasyDays #GoodEnergyOnly #SmileMore #FeelGoodVibes #PositiveLife
Christalene Doe

Christalene Doe

2 likes

Take a deep breath, you did it!
We made it to Friday yall!!! What are your plans for the weekend?! 🩺 ⚕️ 🩺 Remember remain positive, and be the reason someone else smiles today! #medicalassistant #working #weekend #healthcarefield
ShakiraShakira

ShakiraShakira

17 likes

Hair care routine: deep repair treatment 💆‍♀️
Sifmol Tratamiento Natural has been my go-to when my hair feels dry or overworked. It helps restore softness, adds shine, and strengthens weak strands. It’s great for bringing life back to dull hair. How I use it: I apply it after shampoo, focusing on mid-lengths and ends. I leave it on 10–15 m
yuriabroad

yuriabroad

13 likes

Take a mindful ✨Break✨🌈
I saw this awhile ago and made my own version of it. So here’s mine, I hope you enjoy and find it helpful! Feel free to save it for your future needs :) 🌈✨💕 B reathe: Take 5 DEEP breaths 💨 R est: Close your eyes until your mind clears 👀 E mpowering Words: Say something good about yourself 💕 A
🤎⚡️gigi⚡️🤎

🤎⚡️gigi⚡️🤎

17 likes

deep clean my wetroom with me!
I don’t deep clean my wet room often — usually, I just do a light scrub once a week. I always use my O-Cedar mop and a Scrub Daddy, which makes cleaning so much easier! This time, since I had let it go a couple of extra weeks, I used a little bleach for a deeper clean. I thought I’d show you how I
Bre Newsome

Bre Newsome

670 likes

Reminder to take a deep breath
All I feel is sadness, fear, and heartbroken with the outcome of the elections in Puerto Rico and the USA. I've tried to stay out of social media today and limit my time on the apps because I already feel the way I feel, and I don't want to add to that. All I've done is be in bed an
Solinel7

Solinel7

1 like

A person holds a new Sony ZV-E10 camera box inside a car. The box features the camera model, an image of the camera with a lens and microphone, and a warning label. The text 'I DID A THING TODAY' is overlaid on the image.
I did a thing today
✨Hey Babes🫶 ! Finally made the leap and got myself a camera! It’s time to take content creation seriously—no more excuses, just creativity and consistency. Let’s see where this journey takes me! Ig: @_pinkkpineapples ✨ #ContentCreation #NewBeginnings #CreatorJourney #sonyzve10
Mya

Mya

44 likes

Deep Clean Your Soul! 🌸
The pruning season can be painful, filled with uncertainties and a lot of loss but this is such a crucial and important time in your life. Pruning uproots what isn't of God in yourself and in your life to be replaced with more of God and his desires in due time. Allow this process to take pla
Vanessa 🦋

Vanessa 🦋

3 likes

A 3 in 1 combo #4WillTho💯 Shoutout to @bossbre__
A 3 in 1 combo #4WillTho💯 Shoutout to @bossbre___ for showing up for her success That’s all it really takes . Just show up and one day it’ll show us . The work gone speak for itself Follow @willpower.llcfitness 4 more tips and motivation #Chicagopersonaltrainer #chicagofi
WillPowerFitnes

WillPowerFitnes

37 likes

What did you study today?
For God so loved the world that He gave His Son, that whoever believes in Him should not perish but have eternal life. For God did not send His Son into the world to condemn the world, but in order that the world might be saved through Him, but whoever does not believe in Him is condemned already,
Simply Stevie Nicole🦋

Simply Stevie Nicole🦋

57 likes

A woman with a gray towel wrapped around her head, shown in four different poses, demonstrating how to deep condition hair without a hooded dryer.
A woman with a gray towel wrapped around her head, illustrating the first step of using a plastic grocery bag and a large bath towel for deep conditioning.
A woman with a gray towel on her head, pointing, demonstrating to put a plastic bag over her hair after applying deep conditioner.
Deep Condition without a hooded dryer (TIPS)✨
So this is an easy way to "heat" activate ANY deep conditioner without a hooded dryer or one of those heat activated flaxseed deep conditioning caps. Basically what you do is use a store grocery bag (plastic) or a plastic cap you can buy from the store..and put in on your hair after you
Rani M🦋

Rani M🦋

35 likes

How to Take Them Off the Pedestal
Moving on isn’t about forgetting them... It’s about choosing yourself before them. We all have once held on to the idea of being with someone, Even if that's not the version of they truly are. But here’s and undeniable truth: What could be > What was It’s time to stop chasing
iamchrisgoode

iamchrisgoode

1 like

Two glazed honey garlic pork chops, garnished with fresh parsley and red pepper flakes, are served on a white plate alongside three golden squares of buttered cornbread.
Sweet & Spicy Honey Garlic Pork Chops with cornbre
Sweet & Spicy Honey Garlic Pork Chops with Buttered Cornbread 🍯🌶️ Ingredients: For the Pork Chops: 4 boneless pork chops (about 1-inch thick) 1/3 cup honey 3 cloves garlic, minced 2 tbsp soy sauce 1 tbsp apple cider vinegar 1 tsp crushed red pepper flakes (adjust to taste) Salt and
foodandrecipes

foodandrecipes

50 likes

Take a Deep Breath
#pause #slowdown #takeadeepbreath #reflection #grateful
core833

core833

0 likes

SHOTS DE JENGIBRE 🫚
Shots de jengibre listo en minutos 👍🏼 Natural, fuerte y lleno de beneficios. Perfecto para empezar el día, te ayuda a fortalecer el sistema inmunológico, mejorar la digestión, antiflamatorio, etc. Yo recién tuve que operarme de un problemita y me han ayudado mucho. *Ingredientes: 🍊Nara
Yeniffer Cabrera

Yeniffer Cabrera

10 likes

See more