450 followers

Follow

Follow

Follow

0 saved

1

10

New journey. Just in time for 30

Starting over at 30 after 11 years brings such an overwhelming amount of emotions with it.

#startingover #30 #everythingwillbeokay #findingmyself #healing

2024/12/19 Edited to

Reaching the age of 30 is often seen as a significant milestone. For many, it prompts introspection and the desire for change. Embracing a fresh start at this age can bring about feelings of excitement and uncertainty. Those stepping into this new decade often reflect on their past experiences, leading to a transformative journey of self-discovery. It is a perfect time for personal growth, where individuals can explore their identities and set new goals. Embracing activities that foster healing, such as mindfulness, can help in navigating this transition smoothly. Engaging in discussions with a supportive community can also facilitate healing, allowing individuals to share their stories and learn from one another. Resources like workshops, online courses, and local meetups can greatly assist in this journey. Remember, starting over isn’t just about letting go of the past; it’s about envisioning the future and asserting control over your personal journey. Reflect, reclaim, and redefine what this new chapter means to you as you embark on this exciting path.

Related posts

A person stands on a deck overlooking a lake and trees, flexing their arms, with the text overlay "Beginner Gym Girl Cheat Sheet." This image represents the start of a fitness journey.

A detailed weekly workout schedule for beginners, outlining exercises for Monday (Cardio & Ab), Tuesday (Arms & Back), Wednesday (Legs & Butt), Thursday (Cardio & Abs), Friday (walk in the park), Saturday (Rest day), and Sunday (Yoga).

A list of beginner program guidelines: simple to follow, focus on technique, gradually increase weight, and follow the same program for four weeks before updating to a new one.

BEGINNER GYM GIRL CHEAT SHEET 💪 my fitness journey

This year, I'm excited to enjoy my fitness journey and have fun along the way. I'll keep things simple, stay positive, and celebrate every step towards my goals. With each workout, I'll embrace progress and keep the joy alive in my journey. To find the right fitness routine, focus on

9170 likes

30 Day Journey to Overcoming Anxiety&Depression 🤍

🚨JUNES 30 Day Challenge Just Dropped 🚨 30 Day Journey to Overcoming Anxiety&Depression How to download the 30-day challenge ⬇️ 1️⃣ Select the arrow at the bottom of the page. 2️⃣ Choose the “Download Photo” option. This will ensure you have access to the challenge calendar. 🌻

290 likes

A four-panel collage displays a person's weight loss transformation over time. Each panel shows front and side views of their torso, with dates and corresponding weights: July 1 (115 lbs), July 15 (111 lbs), August 1 (109 lbs), and August 13 (105 lbs), illustrating progressive body changes.

1 month weight loss journey!

This is how I lost 10lbs in 1 month ! I’m not done yet! I still have more progress to go to get the body that I want! But these are the steps that I took! 1. I changed my diet! I stopped eating meat and stopped drinking soda! It was definitely hard the first week! But it was worth it! It

913 likes

Journey to Glutes Growth

Today we are warming up to grow our glutes! So crazy to see I couldn’t wait to post this video because that means we are on track to hitting our goals! The first few days of the new year feels like a haze so I’m glad to be able to shake things up for you. Butts and Guts Day 1: 🍑 5 minute warm u

177 likes

WANNA RESTART YOUR WEIGHTLOSS JOURNEY? START HERE!

Hey Besties! 💖 Let’s get real for a sec—I’ve been in the same boat as some of you. The past few weeks of moving have set me back, and honestly, I’ve been a little discouraged. But guess what? I’m not here to make excuses or let this get me down, and neither should you! If you’ve had an unhealthy sl

13.6K likes

4 TIPS TO STAY CONSISTENT IN YOUR FITNESS JOURNEY

We all know it and have heard it millions of times before; “consistency is key”. Most likely because that IS the truth (hate to break it to ya, but don’t worry I’m here to help!!) 92% of people give up their New Year’s resolutions before achieving them…92%!! All because of “all in or all out

20 likes

30-Day Self-Esteem Journey 🌻

30-Day Self-Esteem Journey Valuable support for those dealing with Anxiety and ADHD🌻 🌟 Exciting Announcement! 🌟 Hey everyone! 👋 Here is a 30-day self-esteem challenge designed not only to boost confidence and enhance self-image but also to provide valuable support for those dealing wi

591 likes

A person takes a mirror selfie in a gym, with the text '14 DAYS WEIGHT LOSS CHALLENGE' and 'we're in this together' overlaid. The background shows various gym equipment.

A close-up of a person's leg, likely exercising, with the text '14 DAYS WEIGHT LOSS CHALLENGE' and an explanation of forming healthy habits for weight loss.

A checklist of rules for a '14 DAYS WEIGHT LOSS CHALLENGE' is overlaid on an image of a person's midsection in a red sports bra, with a green outdoor background.

14 DAYS WEIGHT LOSS JOURNEY

If you’re looking to kick off your weight loss journey, I’d love for you to join me in this 14 day challenge! It can take as little as two weeks to form new, healthy habits that will make a tremendous difference to your weight loss journey! Remember: consistency and repetition are key and so is

1022 likes

Embracing the 30-Day Self-Care Challenge:A Journey

Embracing the 30-Day Self-Care Challenge: A Journey to Wellness In the fast-paced rhythm of our lives, prioritizing self-care often takes a back seat. However, dedicating 30 days to a self-care challenge can be a transformative journey, unlocking a multitude of benefits for your overall well-bei

961 likes

My nose job journey (very honest & not cute)

💰Price: $4,500 USD Having my confidence back: priceless! Any questions let me know, I’d be happy to answer! #rhinoplasty #rhinoplastyjourney #rhinoplastyrecovery #rhinoplastybeforeandafter #nosejob #colombia #surgery #surgeryrecovery #beforeandafter

467 likes

A woman in sunglasses and a checkered jacket sits on a swing outdoors, surrounded by autumn leaves. The image features the title "7 THINGS I did to GLOW UP in a week" for a glow-up journey.

A person with a white face mask looks into a mirror, holding a phone. The image highlights "1: SKIN CARE GLOW UP" with a list of essential skincare steps: facewash, toner, serum, moisturizer, and sunscreen.

A person wearing a white cap and headphones is shown outdoors. The image focuses on "2: GLOW UP YOUR BODY" and lists easy exercises like walking, 8000 steps, 20-minute workouts, running, and taking the stairs.

My one week Glow-up journey

Hi friends! 🍋 I love to do little challenges. This week I just finished my one-week glow-up journey. These small, focused goals help you build positive habits and see quick results, which can be really motivating. They also allow you to test different approaches and find what works best

351 likes

Self Change Journey Day 3

It's day 3 already!!! I added more stuff this time to see how I do, and I hope it goes well, but yah!! I'm enjoying learning a new language so I hope this new joy for learning will benefit me for next semester classes. Today I decided to add in a time limit for phone usage cause I think 8 h

24 likes

My acne journey

😖 Skin problems: severe acne 🌟Products to recommend: vanmans tallow 💰Price:$30-$38 🗣Tips you only have to use it once a day! Doesn’t matter if it’s in the morning midday or night, you can use it whenever, at first it wasn’t working and I got mad because I spent so much money on a little 2 ounce

99 likes

simple yet BIG tip on your manifestation journey

I’ve heard before but I’m in a different place in my journey so it HIT this time a differently, hope it hits for you too 🙏🏾🖤 #superbowl2025 #justfeelgood #feelgood #affirmations #manifestation

2 likes

A Sony camera on a tripod records a woman, surrounded by fruit, with text 'Scared to start your content journey'. It illustrates the initial setup for content creation, encouraging viewers to overcome fear and begin their journey.

START your content journey NOW📸📲

Don’t hold yourself back from your goals, greatness and BLESSINGS❗️ If making videos and relatable content is your passion, then START TODAY…like literally this minute 😂 Starting a content creation journey can be incredibly rewarding and fulfilling for several reasons🤭: 1. Self-Expression:

97 likes

things i’m doing on my weight loss journey 💪🏼

drinking LOTS of water! I try to drink close to a gallon of water each day. TIP: drink 8oz of water when your first wake up and before each meal. incorporating more COLOR in meals adding more color variety in your meals helps ensure you are eating a variety of foods your body needs to functio

97 likes

Weight Gaining journey 💕💪🏾

Hey Hey! I am new to 🍋 Lemon8 but oh so happy to be apart of the community. I am current on a weight gaining journey. This journey is a deep, impactful type of journey but more so a journey of “health building”. I’ve been known as tall & slim my entire life. I am 6’0 tall and I weigh 150Ibs

45 likes

🌟My Loc Journey So Far!! 🌸

Let’s talk about my loc journey!! 🌟I have been contemplating on starting my love for years now. Telling myself by the time I’m 30 I’ll loc my hair up or by the time I had my first kid. I had my son in Oct. 2023 and was wanting a new look as a mom and just trying to find myself and guess what? I d

37 likes

A muddy couple kisses passionately by a lake, with "MINE AND MY BOYFRIENDS JOURNEY" text overlay, symbolizing their adventurous relationship.

A couple stands by an ATV in a sandy area, with text detailing their meeting on Facebook Dating on July 24, 2023, and starting to date on August 14, 2023.

A couple laughs and embraces indoors, with a TV in the background, accompanied by text stating they met each other's main family within a week of dating.

Mine and my boyfriends journey🫶

When me and my boyfriend started dating I never thought I’d be so happy! We started dating in August 2023. We have accomplished so much together and this is just the beginning of a lifetime. We have been told by a lot of people “Y’all are moving too fast” “You need to slow down” “You’re so young” b

117 likes

I wish I knew THIS before my gym journey ✨ pt.1

4 exercises is enough!! The quality of how you perform an exercise is so much more important and beneficial than how many exercises you can race though. Can you do more than 4 exercises? Absolutely.. my happy medium is 5-7 exercises depending on the muscle group(s) I am training. However, 4 exer

6 likes

Healthy journey beginner

Hey guys 👋🏾 So I’m new to lemon8 but I’ve already fell in love with this platform 😍 I love seeing women support women! I am trying to get my body on track as well as my health. This is my start as of yesterday. I have 2 kids so I’m unable to go to the gym but I plan on trying to walk every morning.

47 likes

Embracing the 30-day self-love challenge:a journey

Day 1 of the 30 Day Self Love Challenge was on Sunday and this was one of my favorite things to do! Sitting down, putting on some music and thinking about the things that you love about yourself allows you to connect deeper with who you are and the things you love. A trick I learned at first

22 likes

A black and white image of a gym with exercise equipment, overlaid with the yellow and white text "Let's Empower Your Weight loss Journey," serving as the title for the article.

A black background with the motivational quote "IF YOU AREN'T WILLING TO WORK FOR IT. DON'T COMPLAIN ABOUT NOT HAVING IT" in bold white text, encouraging effort in the weight loss journey.

A light purple background featuring the quote "WORKOUT BECAUSE you LOVE your BODY, NOT BECAUSE you HATE IT" in dark purple handwritten-style text, promoting self-love in fitness.

how to empower ur weight loss journey??🏋️🫶🏼🥗💫

Are you ready to ignite your motivation and crush your weight loss goals like the unstoppable queens you are? 💪 Well, get ready to fuel your fire with some seriously empowering tips that'll have you feeling motivated, inspired, and ready to conquer the world – one healthy choice at a time. So,

25 likes

READY FOR THE JOURNEY 🤍📊📈

#smallbusiness #businesslaunch #entrepreneur #nishacares #recipecards #food #recipes #foryou #suggested #cookies

29 likes

See more