not everyone knows the struggles behind adhd. you get easily overwhelmed, everything feels overstimulating, and the exhaustion never seems to stop. if you can relate, just know that I am right here with you! #lemon8partner #safespace #dayinthelife #adhdday #adhdwomen #adhdstruggles

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

#lemon8diarychallenge Cheaper way to order the “Snowflake Latte”!! This one was SO good and tasty!!! They definitely didn’t put the cinnamon on top and gave me the holiday sprinkles instead… but I’m definitely not complaining😂 Definitely rate this one a 12/10 and will definitely be getting

One thing about me, I’m GOING to achieve the goals I set my mind to in a sustainable and healthy way to maintain progress in the long run. As always; what works for me may not work for you. This is why I never post my caloric intake! It is completely subjective to me and my goals, and irrelevant t

It may be April but I’m yearning for autumn 🍂 And what vibe fits autumn better than dark academia?? You got angst, you got murder (sometimes), you got thrills, you got moody/gothic settings. I personally LOVEEEE the dark academia subgenre, whether it’s a fantasy or a mystery thriller. Read t

the perfect snacks for your Galentines party with the girls are at Aldis ! 👏🏻😘🤍💯🫶🏻 #valentinesday #aldis #food

been working on my portfolio & got 75% done, social media all made & do some ugc example videos/pics 📷 im determined to get everything done by monday & start pitching emails hehe! wish me luck on this journey & give me a follow on the social media if your a ugc creator too ☺️☺

While working remote, staying organized is crucial for maintaining productivity and staying on track of my personal and professional projects. Here's a glimpse into how I organize my day, using a combination of digital tools to keep everything on track. 1. Morning Routine: Kickstarting the D

Hello friends and future brides! 🍋 When I was planning my wedding I took a looong time to find songs I wanted for my wedding. We always want the right song that represents us better and sometimes it’s difficult to find. It would be really helpful if I could find a post with lots of songs

This was my first time in London and I found it so charming! I only had one day - but here's how to make the most out of it! Start your morning at Ralph's Coffee, it’s actually my favorite place ever! Also in New York, so I was really happy to visit the London location. Next, head to th

Today was a heavy day #shadowwork #shadowworkhealing #shadowworkprompts #shadowworkjournal #journaling #journalingformentalhealth #mentalhealth #mentalhealthjourney #selfimprovement #journalling

#valentinesday #lemon8contest I always obsess every time Trader Joe’s stocks up on the next season/holiday products These are some of my favorite products for Valentine’s Day! 💕

WARNING! This itinerary is not for the weak. We did tons of walking all 3 days averaging about 28,000+ steps a day, so definitely wear comfy and warm shoes if you plan to follow my #chicago itinerary to the tea!! I shared earlier my flight and hotel cost, so this post focuses on activities

IT WAS SO COOL!! Can you guess the celebrity? #lastdayofschool #water #bus #outerbanks #celebrity #storytime Charlotte #city #teacher #note #lasttime

I started my day out around 8am: got ready and drove to school! Then I headed to class and lab! We usually get done around 4 pm and then I headed home for some more studying! Before our big exam at the end of the week! I got a little food and went back to it later that night! Love you guys!! #

#Lemon8Diary #unaesthetic #work #dayinmylife #dayatwork

I can’t believe how much I have done today. I have been posting on my main account and on my new IG and TT. So honestly it’s been a lot ! But the satisfaction of being back at posting content is amazing. I know I need to set some better boundaries and make a schedule to avoid getting overwhelme

My favorite effective glute exercises 🍑 🍑The quad extension dropset is a highly effective strength training technique that focuses on isolating and fatiguing the quadriceps by performing a set of leg extensions at a challenging weight, followed immediately by a lighter set to failure, pushing th

Happy New Year my loves!! It’s been a while! I took a little time off because I went back home to see my family for Christmas but I’m back! So today I wanted to try out something new. I read a lot of fantasy books and a lot of books in general that contain words that I am not familiar with. So I

Today, I spent 20 minutes using my Shadow Work Journal. Thought the day, I sometimes come back to the journal, especially to add about “active shadows”, but here, I’ll be recording the specific time I’ve set to do this work. Today, I dove into the things I was reprimanded for as a child, and ho

When you have classes throughout the day and especially if you’re a commuter to school, it can be tough to make it through a whole day! Hopefully these tips can make your day go a little bit better! Drop a 🍋 in the comments if you’re gonna try out these tips! FOLLOW for more college studen

Psalms 31:24 David felt trapped when he wrote this psalm. He remembers the feelings of despair and isolation, he felt cut off from God’s sight. But david did not lose sight in God’s faithfulness. It is a great reminder that even in our darkest hour God remains faithful to those who seek him. Eve

Here’s day 2 recap from my roadtrip. We woke up in St. Louis and decided to go to the Gateway arch. The arch is really a staple of the city. My boyfriend had never been before so I suggested it be the first thing we do. We saw the beautiful courthouse which is sadly under construction currently.

Yesterday I spent the day in Concord, NH with one of my book besties @Kam - We shopped, ate, and laughed. We spent the day at Gibsons Bookstore + Cafe in Concord, NH where we purchased more books then our partners would have liked and ate the BEST paninis (Green Mountain) Later in the Aft