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You can also use it for birthday food 🎂 burns Xmas! Lol

My second daughter's birthday meal with too much time lag 🎂 lol

● Shrimp and yam spring rolls

● Raw ham potato

● Roast beef

● Two kinds of fried chicken

● Chirashi sushi

● Sea bream carpaccio

As a result, only time passed while thinking "Don't post!

It's my birthday in summer, but it's already winter lol

Is Christmas 🎄 approaching? Is it still early?

A lot of rice that can be used for Christmas rice 💗

It's getting really cold and everyone has the flu

Take care...I don't want to be stubborn either 🥶

Wash your hands, gargle, warm your body, go to bed early, get up early, eat well and sleep well, high quality protein!!!!That's my goal now 🤣

Happy Birthday!  # birthday  # birthday _ menu

Child's BirthdayThe Christmas Party

2025/12/9 Edited to

... Read more誕生日やクリスマスのパーティーメニューを考えるとき、家族や友人が集まるシーンで簡単に豪華に見える料理は大助かりですよね。私自身、子供の誕生日やクリスマスでいつも頭を悩ませていましたが、今回紹介したエビと山芋のチーズ春巻きやローストビーフ、ちらし寿司などは手軽に作れて見た目も華やか。どれも大皿に盛り付けることでテーブルがとても華やかになり、子供から大人まで楽しめました。 特にエビと山芋の春巻きは、揚げたてのパリッとした食感と中のチーズが絶妙にマッチして、子供達も大好きな一品です。また、薄切りの自家製ローストビーフはピンク色が美しく、特別感を演出してくれます。生ハムポテトや唐揚げ2種も用意すれば、バラエティ豊かなメニューが完成。 パーティーでは盛り付けも大切なので、ちらし寿司の華やかさやカルパッチョのさっぱり感を意識して、全体のバランスを考えてみてください。寒い季節には温かい料理や身体を温める食材も取り入れつつ、インフルエンザ対策も忘れず。 このように簡単で豪華な大皿料理は、家族や友人との集まりにぴったり。準備も楽なので、忙しいママパパにもおすすめです。皆さんもぜひ挑戦して、素敵な誕生日やクリスマスパーティーを演出してみてくださいね。

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