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Glute day rundown!
Here's the rundown of my favorite glute exercises: 1. Warm up + stretch 2. Hip adductors + hip abductors 3. Hip thrusts 4. Cable RDLs 5. Bulgarian split squats 6. Glute-focused hyperextensions 7. Core + stretch What are your go-to glute exercises? #gym #GymTok #gluteday
hannahtfit

hannahtfit

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hannahtfit
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hannahtfit

Gym, runs & everything in between! ☺️