I’m a certified personal trainer and even we fall back sometimes. 4 years ago I was at almost 200lbs, I was just doing lifting and somewhat eating right. Now fast forward 4 years later, I am at 135lbs. Things I did to change my habits: •Cardio became my best friend (hitting atleast 10K step

We love line dancing here. Fun fact about me I have line danced for 11 years now💃🏼 #linedancing #thebarninsanford