Automatically translated.View original post

Working only, not bored???

3/6 Edited to

... Read moreหลายครั้งที่เรามักเจอคำถามว่า "ทำงานอย่างเดียวไม่เบื่อหรอ?" ซึ่งสำหรับหลายคนอาจรู้สึกว่าการทำงานอย่างเดียวทุกวันน่าเบื่อและเครียดมาก แต่จากประสบการณ์ตรงที่ได้ลองผสมผสานการทำงานกับการเดินทางไปเที่ยวในสถานที่ใหม่ ๆ เช่นที่อำเภอเมืองสุราษฏร์ธานี ทำให้ชีวิตมีความท้าทายและไม่จำเจ การทำงานไปเที่ยวไปช่วยเปิดโอกาสให้ได้พักผ่อนฟื้นฟูร่างกายและจิตใจ การวางแผนเวลางานและจัดสรรเวลาพักผ่อนให้เหมาะสมถือเป็นหัวใจสำคัญ เพื่อให้สมองได้รีเฟรชและพร้อมสำหรับงานในวันต่อไป นอกจากนี้ การนวดนอกสถานที่ยังเป็นวิธีหนึ่งที่ช่วยลดความตึงเครียดของกล้ามเนื้อ ปรับสมดุลร่างกาย และเพิ่มความผ่อนคลายได้อย่างดี เมื่อได้ลิ้มรสประสบการณ์นวดใกล้ฉันในสถานที่ที่ปลอดโปร่งและชิลล์ ๆ ก็ยิ่งทำให้ร่างกายฟื้นฟูและมีพลังกลับมาทำงานอย่างมีประสิทธิภาพ สำหรับใครที่รู้สึกว่าการทำงานเพียงอย่างเดียวทำให้ชีวิตดูน่าเบื่อ ลองปรับเปลี่ยนมุมมอง เริ่มนำการท่องเที่ยวหรือกิจกรรมผ่อนคลายควบคู่ไปด้วยจะทำให้พบความสุขและความสมดุลที่มากขึ้น ไม่จำเป็นต้องออกเดินทางไกลเสมอไป แค่ได้เปลี่ยนสถานที่ ทัศนียภาพรอบตัวก็ช่วยเติมพลังและแรงบันดาลใจได้ไม่น้อยเลยทีเดียว สุดท้ายนี้การทำงานไปเที่ยวไป ไม่ใช่แค่เรื่องของการพักผ่อน แต่มันคือการบริหารชีวิตให้สนุกและมีคุณภาพขึ้น นี่คือเคล็ดลับที่อยากแนะนำสำหรับคนทำงานที่ไม่อยากให้ชีวิตวนอยู่กับความเครียดและความเหนื่อยล้าอย่างเดียว

Related posts

Tips to Start Working Out 🏋️‍♀️
Ready to Crush Your Summer Goals? ☀️💪 With summer just around the corner, it’s the perfect time to start working towards that hot summer body you’ve always wanted! 💥 If you’re feeling a little hesitant to begin your fitness journey, don’t worry—I’ve got you covered. Here are 5 simple steps to he
Faithangel63

Faithangel63

2133 likes

Two hands hold bottles of Liposomal Vitamin C and MSM supplements, presented as a transformative combination for enhancing hair, skin, nails, and joints, aligning with the article's focus on these ingredients.
🌸 Beauty From Within: What’s Actually Working✨
I’ve built stronger nails, noticed new hair growth, and even seen fewer grays. These changes didn’t happen by accident. They came from being intentional with supplements, and one of the most impactful has been MSM. ✨ MSM Beyond Beauty Most people discover MSM for beauty reasons, but its benefit
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

2328 likes

A person in white athletic wear holds a water bottle and cup, with text overlay 'if you want to start working out (but you kinda hate it) keep scrolling'. A dashed arrow points down, indicating more content. The image promotes workout tips for beginners.
A white text box titled 'before you even think about working out' lists tips like forgetting 'shoulds', not needing daily workouts, and that any movement matters. A person in athletic wear is partially visible in the background.
A white text box titled 'mindset' provides workout tips, emphasizing consistency over intensity, starting small, and avoiding restrictive diets. A person in athletic wear is partially visible in the background.
working out tips for beginners 💪🏽🏋🏽‍♀️
how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh
irianna

irianna

4613 likes

Brands i only dream of working with
#beautyhaul
𝙷𝚊𝚒𝚕𝚎𝚢 𝙴𝚟𝚎𝚕𝚢𝚗

𝙷𝚊𝚒𝚕𝚎𝚢 𝙴𝚟𝚎𝚕𝚢𝚗

878 likes

Balancing content and working full time
You really just need to be disciplined. It’s hard, and I’m still not making money of social media. But I have a goal set, and when I have a goal I want to achieve, it’s pretty easy for me to stay disciplined. I would say staying disciplined is what will really help you in the long run. #contentcre
jessicakotten

jessicakotten

178 likes

working out in the second trimester
I vowed to myself this pregnancy I would keep up with staying active and moving my body. My first pregnancy I was very active and my second pregnancy I did absolutely nothing. I noticed such a huge difference in my labors, pushing times, and recoveries I knew it was well worth it this time around t
ashtenlanea

ashtenlanea

300 likes

Do this before working out to maximize ur results!
This is your sign not to skip out on your pre-workout routine! Doing the right rituals before your workouts can not only prepare you better, but it can also help you maximize your results. 1. Get a good nights sleep Being well-rested not only gives you the energy you need, but it also helps bet
Kirra.mov

Kirra.mov

145 likes

Have you tried working out with only socks?
#pilates #workoutvideo #pilatesworkout #pilatesathome
Samanda

Samanda

9 likes

A young woman smiles at the camera, overlaid with text "A Day in My Life as a social media specialist working at a tech startup," set against a blurred office background.
A collage showing a morning routine, including reading a book, a woman in workout gear, makeup products, and hair washing, with text indicating "6:30am Wake up & get ready" and a list of activities.
A bright, modern coworking office space with large windows and natural light, featuring various seating arrangements and a person working, illustrating the author's arrival at 10:30 am.
Working for a startup be like…
Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month
hannah 💟

hannah 💟

27 likes

“working out will make me bulky” 🙄
working out will NOT make you manly… let’s put a stop to this narrative already 👏🏼 (ps it don’t accidentally get jacked LOL) my over 5 year fitness journey has only made me feel (& look) more “feminine” hence me literally getting a ♀ symbol tattooed on my body👀 the narrative that feminini
BUILT BY LINDS

BUILT BY LINDS

216 likes

A young woman smiles while holding a pink and white smoothie in a clear cup outdoors. She is under a black umbrella with palm trees in the background, illustrating the ironic title "WHY I HATE working remotely."
A close-up of a pink and white smoothie in a clear cup, surrounded by several pink heart-shaped charms. The text highlights spending on smoothies due to work flexibility.
A scenic view of a blue ocean with a distant coastline, buildings, and mountains under a clear sky. Pink flowers are in the foreground, illustrating the need for sunscreen when working from sunny locations.
Why I HATE working from home…
If it wasn’t obvious enough, I love working from home 😂 I have worked in an office environment, only on hybrid schedules, and do see where there are collaboration/social benefits of working in office. However, I do like the flexibility of being able to work remotely when I want. Especially b
hannah 💟

hannah 💟

208 likes

3 things i wish i knew when i started working out✨
i have been weight lifting seriously for 3.5 years now & im still learning more every day! here are 3 things i wish i had known when i started working out 🩷 🪄 : form over weight - form is so much more important than weight. If you do not use proper form you will not work the muscles intended
hi! im reis 🤍

hi! im reis 🤍

23 likes

A young woman sits on a white couch, focused on a laptop with a "DON'T OVERTHINK IT" sticker. The image has a text overlay: "How to maximize your effort to reward ratio at work," illustrating the article's theme of working smarter.
A young woman sits on a white couch, holding a tablet and waving at the camera. She is wearing a patterned sweater, presenting a friendly and approachable demeanor related to career advice.
A young woman sits on a white couch, looking thoughtfully at her laptop, which has a "DON'T OVERTHINK IT" sticker. This image conveys concentration and strategic thinking, aligning with the article's advice on prioritizing tasks.
WORKING SMART, NOT HARD: escape the grind
It took me 8 years in the working world, going through cycles of burnout, breaking my back in some companies that NEVER valued me or my work, to learn that the goal of any job is to get the biggest results with the least amount of effort. It’s about working smarter, not harder by focusing on what a
Jane 🦧

Jane 🦧

9 likes

working out tips for beginners
my best tips for starting your fitness journey!! I can't emphasize enough that the best workout is the one you will stick to! :) #lemon8partner #workouttips #workoutadvice #beginnerworkout #fitnessjourney
alexa vicktoria

alexa vicktoria

153 likes

WORKING OUT WITH FIBROIDS♥️
It’s been a minute since I’ve shown up on your feed... and honestly, life hit me hard.😥 Last month, I was diagnosed with uterine fibroids — something I never even knew existed, especially for women my age. No kids, always active, somewhat healthy diet. I don’t smoke or drink or do any unnecessar
Jazzy-Chan 💗

Jazzy-Chan 💗

28 likes

Ready To Start Working On Your Mom Bum?
Click on the link in my bio for more exercises.
MommyMango

MommyMango

59 likes

Hack for Reading while working out!?
The literal only way👏🏼👏🏼 #kindle #kindlehack #reading #fitness #kindleunlimited
lexxrene | lifestyle

lexxrene | lifestyle

544 likes

WORKING DAILY & BEING A OWNER 2 COMPANIES 🤍‼️
If I’m on my phone, I’m working. Not scrolling. Not wasting time. Not bored. My phone is my office. Social media is my business. I clock in every day. If you’re “always on your phone” but nothing is growing… you’re not working you’re just watching. Move accordingly. #detox #w
THE DETOX BOSS 🤎

THE DETOX BOSS 🤎

6 likes

Are you working on your core?
Ever feel like you're doing everything to tone your mommy tummy, but it's just not budging? I've been there! Even after doing tons of traditional ab exercises like sit-ups and HIIT workouts, nothing was helping my mommy tummy... This is because traditional ab exercises only work
MommyMango

MommyMango

6 likes

A desk with notebooks, a pen, and a coffee cup, with a window and staircase in the background. Overlay text reads "THE PROJECT MANAGEMENT Career path for ADHD Girlies," highlighting project management as a suitable career for individuals with ADHD.
A table setting with candlesticks and flowers, featuring overlaid text explaining how ADHD's high energy and initiative benefit project managers, and how project phases provide structure and stimulation for ADHD brains.
A laptop on a lap with a mug nearby, displaying overlaid text. It discusses the excitement of new projects for ADHD brains and how hyperfocus aids in creating organized and effective project plans and timelines.
Working in Project Management with ADHD🧠
Project management is a great career path for ADHD girlies. I’ve always felt like my ADHD symptoms help me excel at my job as a project manager. Keep in mind that everyone’s ADHD symptoms manifest differently and you should work with your doctor to understand your symptoms. This is just my pers
Melissa 👩🏽‍💻

Melissa 👩🏽‍💻

199 likes

A young woman smiles with her eyes closed, standing next to an easel with a painting. Text overlay describes starting as a part-time art instructor at 18 with no experience.
A group of friends and family are gathered around a table, painting on canvases with various art supplies, illustrating teaching art classes at home.
An outdoor scene features an easel with a painting and art supplies on a table, representing hosting virtual art classes to practice teaching skills.
How I started working as a Part Time Art instructo
-Teach Classes at home This doesn’t have to be expensive! Have your friends come over even if it’s 1 or 2 it will help you understand peoples perspective who don’t paint or draw. Get some paint and paper,canvases, or whatever will work best for you and host an hour long class. Make sure to make a
Lemon8er

Lemon8er

15 likes

Might not post it but we working!
Always working! The thing about fitness journey is you have to remember this. Are you doing this for others or is this for you? It always has to be for YOU! This is the only way this works! Staying consistent with yourself and remembering this is for YOU ❤️ those results will come I promise you
Kimmy🦋✨

Kimmy🦋✨

7 likes

THESE WORKOUTS ARE WORKING !!
I'm so proud of how far my arms have come !! Still a ways to go though so let's get it! I used 5, 10, and 15 pound dumbbells for this workout and did everything 30-45 seconds each for 4 sets! I mainly used the 10 and 15 pound dumbbells btw the 5 pound really only got used for the latera
Kalias Queen

Kalias Queen

57 likes

A woman in a black sports bra and leggings takes a mirror selfie, holding a phone. The text overlay reads "building the habit of working out." and includes the Lemon8 logo and username.
A teal yoga mat with black ankle weights on a wooden floor. The text overlay says "SET A TIME" and provides advice on scheduling workouts, with the Lemon8 logo and username.
A first-person view of feet in sneakers on a gym floor, surrounded by dumbbells, a golden boxing glove, and a water bottle. The text reads "SET A REMINDER / SCHEDULE THE WORKOUT" with related advice.
how to build the habit of working out 💪🏽
If you’re someone that struggles with staying consistent when it comes to exercise (I was there once too!), you’re not alone. Here are some practical and easy things I do to help make exercise a daily habit, that actually sticks: - Set a time - decide whether you’re more likely to stick wit
gabrielleassaf

gabrielleassaf

60 likes

how I’m working to overcome my trauma
it's a long road, especially if we're talking about childhood trauma. your brain was negatively shaped during your most developmental years. these are some ways I'm working on it. #lemon8partner #safespace #traumadump #childhoodtrauma #traumarecovery #traumahealing #
alexa vicktoria

alexa vicktoria

33 likes

Things I Learned from Working at ✨Kendra Scott✨
Overall I loved working there, but I definitely will never shop there again!! I learned so much about jewelry quality and where to get it (not at kendra lol.) #jewelry #kendra scott #kendra scott necklace #jewelryreview #jewelryrecommendations #workplace #tips
margmadness

margmadness

732 likes

How to Write a Novel While Working a 9-5
I’ve learned that working a job where I am constantly moving and able to just daydream the day away is what really works for me. I used to work at a hotel for reservations and I sat at a desk all day and had so much time to work on my book, but I never did. I just wasted my time cause I was so
🤎JJ Howick🤎

🤎JJ Howick🤎

95 likes

A woman sits at a desk with a laptop, smiling at the camera. Text overlay reads "WORKING AT A STARTUP" and "4 words to describe the experience and how its different than traditional corporate work." The laptop screen displays colorful flower shapes.
A modern office space with high ceilings, large windows, and a person working at a long table. Text overlay states "SCRAPPY," describing startups as unorganized but offering a role in constructing systems.
A person's feet in white sneakers and light-colored pants stand on a concrete floor. Text overlay reads "CASUAL," highlighting the relaxed dress code and environment in startup workplaces.
“How would you describe working at a startup?” 👀🤫
I recently quit my full time corporate 9-5 job to pursue freelance work in social media and content creation, and wow has it been an adjustment… Honestly, in my experience I really like it, but I definitely had things to get used to. For context, I’ve been working for 2 tech startups in part tim
hannah 💟

hannah 💟

33 likes

pros vs. cons: working from home
i’m 21 years old and have worked from home for just over a year now. a year ago, i was really trying to find a remote job because our plans were to move somewhere more rural (45 minutes being the closest “big” city). so i went ahead and started applying for some since i had relatively similar a
m a l e n a

m a l e n a

10 likes

I hate working out my arms !
See I didn’t like working out my arms … when I started my gym fitness I was mainly focused on legs because I wanted to gain the booty .! And did not include arms the only upper body I did work on was abs … after awhile I wasn’t happy with my arms they didn’t looked toned like I wanted.. and I d
Victoria Ortiz

Victoria Ortiz

7 likes

I WAS WORKING FOR DEMONS & DIDNT KNOW IT 🤯
🔥LONG POST🔥 I’m pretty much getting straight to the cut. Oneday I’ll do a FULL testimony 🤞🏾 Back in 2020 shortly after the Covid outbreak I began to watch YouTubers do card readings , especially on the “Angel Number” 44! Cause I kept seeing it everywhere it was unbelievable 😳 And started reading
CallMeLai🌹

CallMeLai🌹

44 likes

Driving? Working? Bored? Scandal Water can help!
#ThingsToDo #podcast #entertainment #memorablemoments #tv
Scandal Water Podcast

Scandal Water Podcast

0 likes

Working on me 🍋🫶🌸
Not only am I working on my business , I’m working on my body: I’m so tired of feeling bad and sluggish foreal. #griefjourney #gymmotivation #selfimprovement #overcomingselfdoubt #digitalmarketingmom #mentslhealthawareness #beatingverbalabuse #emtionalabuse #failedrelationships #self
LakishaLoaded|Her Brand Hustle

LakishaLoaded|Her Brand Hustle

1 like

Abel is only 7! Working hard!
He’s just such a fun kid and loves to help #beckfamily #homeremodel #kidworkinghard #flooring
heather_thebeckfamily

heather_thebeckfamily

31 likes

A person's arm with a smartwatch displaying workout summary: total time 2:17:17, total distance 22.12km, active calories 1,275. The person's feet in white sneakers are visible below, with text overlay "How I Romanticized Working out SWIPE."
A person in a black sports bra and leggings kneels on a gym floor next to dumbbells. The image highlights the importance of "Cute outfits" for motivation during workouts.
A person from the back, wearing a black crop top and red Reebok boxing gloves, illustrating the caption "Doing sports I truly enjoy."
How I romanticized working out…
Working out is not only “losing weight” but also becoming healthier, and feeling more comfortable with yourself. Although, when working out, you should mix it with working out, loving yourself, self-care, and respecting your body, these are some of the things I do, so I do not lose motivation wh
Alex🖤

Alex🖤

8 likes

A smiling woman with curly hair in a bedroom, with text overlay "Things I'm working on as a woman of GOD." The Lemon8 logo and username are at the bottom left.
An indoor swing with white cushions in front of large windows. Text overlay lists "1. Putting my relationship with God first" with bullet points on reading the Bible, praying, and removing sin.
A person in bed, writing or reading, with a Bible verse (1 Corinthians 13:4-8) on the wall. Text overlay lists "2. growing my emotional intelligence" with bullet points on patience, speaking, reading, and grace.
Things I’m working on:
A very small glimpse of the running list of things I am working on to put a smile on God’s face. These are things that I struggle with currently and have been putting more focus on. Being a woman of God does not mean being perfect. It means having a desire to put a smile on God’s face and working t
Cassidy Rattray

Cassidy Rattray

98 likes

See more