My morning routine before my b | Video published by Harmony | Lemon8

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My morning routine before my babies wake up 🥲😅🐮🍼

Exclusively breastfeeding and having to maintain a good milk supply to do so, can be hard and exhausting sometimes! I have never given my baby formula and I have never had any issues with my milk supply. 🙏🏽 I drink a lot of water, electrolytes and body armors and I try to incorporate a lot of proteins and healthy fats into my diet. I pump in the mornings when I wake up engorged before I nurse my baby and I give my oversupply to my toddler 🥹 LMK if you ever have any questions 🐮

#spectra #exclusivelybreastfeeeding #breastfeedingtips #spectrapump #spectra

2025/12/31 Edited to

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