The Book of Healing ✨

2025/4/15 Edited to

... Read moreIn 'The Book of Healing', Najwa Zebian embraces themes of resilience and emotional growth through her carefully curated poetry and prose. This compilation offers readers an opportunity to reflect on their own healing journeys while drawing inspiration from Zebian's remarkable ability to articulate complex emotions. Zebian, also known for her previous work 'Mind Platter', connects deeply with her audience by addressing the challenges of self-discovery and personal growth. The book's poignant expressions resonate with anyone looking to find solace in the written word, making it a valuable resource for those on a path of self-improvement. Through her storytelling, readers are encouraged to embrace vulnerability and acknowledge their past experiences. This thoughtful exploration facilitates discussion around important topics, such as mental health, self-acceptance, and the healing power of poetry. Each piece serves as a reminder that healing is not linear; rather, it is a unique journey for everyone. Whether or not you consider yourself a poetry enthusiast, 'The Book of Healing' presents an opportunity to reconnect with your inner self and pursue personal growth.

Related posts

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.
The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.
The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.
Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9720 likes

Book cover for 'Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul' by Jodie Skillicorn, DO, featuring green text and colorful butterflies and flowers emerging from a pill bottle.
A page from 'Healing Depression without Medication' discussing how exercise, including mindful movement like Yoga, effectively improves mood and reduces relapse rates, emphasizing self-efficacy over medication.
A page from 'Healing Depression without Medication' explaining the mind-body connection, detailing how facial expressions and posture, like smiling or slouching, directly influence mood and stress responses.
Healing book 📚
healing depression without medication balancing mind, body and soul Psychiatrist presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences and poorly managed day-to-day stress. Evidence-based and fu
Daily Dose of Inspo

Daily Dose of Inspo

4442 likes

🫶 Healing !
Has anyone read this book ?? Just started ..
Yunet Abreu

Yunet Abreu

3034 likes

🌿Books for your Healing Journey 🌿
Best Books for Self- Survival Projects 🌟🌟🌟🌟🌟 If you're HOMESTEADER, Beginner of Survival Projects. This one totally is GAME CHANGER!!! 💔U.S now suffer from 'NATURAL DISASTER, HURRICANE, GRID DOWN, Heat Wave.. 🙏Being a Prepper is essential, every household should get these copies
Jane

Jane

1634 likes

Healing the Soul of a Women
mean while, as I'm getting my hair braided, this is for the girlie's in the healing journey and want answers. I, myself, am still learning to grow and overcome but this time I'm starting to take and show my accountability because only I can make things happen in this process and all thi
Krissy⋆♱✮♱⋆

Krissy⋆♱✮♱⋆

3903 likes

The cover of the book "Healing Herbs for Women: A Guide to Natural Remedies" by Deb Soule, featuring various herbs and spices in small bowls arranged around the title on a wooden background.
The first page of the book's table of contents, listing chapters such as "Remembering Our Roots," "Menstrual Wisdom," "Pregnancy and Birth," and "Immune-Enhancing Herbs," along with various resource categories.
The second page of the book's table of contents, showing additional resources like "Meditation Resources," "Herbal Educational Resources," "Medicinal Herb Sources," and the "Index to Herbal Formulas."
Healing Herbs for Women by Deb Soule
Here are some photos from the book Healing Herbs for Women that everyone is going crazy for, it is a great book for any women out there and I highly recommend it! Not only does it have history, but it also has how we can balance our needs as women, with herbs, spices and foods!😅 + #healthylifes
Meg

Meg

4056 likes

The cover of the book 'Healing the Soul of a Woman Devotional' by Joyce Meyer, with the text '50 INSPIRATIONS FOR OVERCOMING YOUR EMOTIONAL WOUNDS'. An overlay reads 'THIS BOOK IS A MUST READ'.
An open book displaying page 3, titled 'A Place of Mystery', discussing the soul, feelings, and attitudes, with a reference to Psalm 23:3.
An open book displaying page 4, titled 'A New Way to Live', discussing becoming a Christian and being led by the Spirit, with a reference to Hebrews 10:19-20.
Healing the soul of a women❤️‍🩹
i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks
Jiselleee_

Jiselleee_

1438 likes

Mindset ||| Healing book recommendations
#healingjourneybooks #selfcarebooks #healingthroughreading #embracevulnerability #selfimprovement
I.AM.NissaRenae

I.AM.NissaRenae

70 likes

A book titled "Pussy: A Reclamation" by Regena Thomashauer, a New York Times Bestseller, is shown on a textured surface, highlighted as a healing book for women.
A hand holds a book titled "This Is How You Heal" by Brianna Wiest, presented as a collection from the bestselling author, in a bookstore setting.
A hand holds the book "Think and Grow Rich for Women" by Sharon Lechter, authorized by the Napoleon Hill Foundation, focusing on success and significance for women.
Best Healing Self-Help Books for Women 5. 📚
To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. 1 The Body Keeps the Scoreª by Bessel van der Kolk Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors heal. O
Nasia💋

Nasia💋

1137 likes

My current reads for self healing <3
sooo i work at a book store and these are my current books to recommend to the healing girlies who need happiness, healing, and also confidence!✨🫶🏾 #healingjourneybooks #fyp
Kii⭐️

Kii⭐️

2672 likes

One Great Book about ✨Healing✨
#healingbooks #healingjourneybooks #healingwithbooks #healingworkbook #booksummary My Current Read 📖 Name of the Book: “Healing is the new high” 📄 Plot: How to self heal your way 📖 Genre: Self Healing 📄 My Favorite Quotes: “We do everything we can to avoid facing our trauma but it
NiKKi da Dark Romantic 😈🖤

NiKKi da Dark Romantic 😈🖤

555 likes

The cover of the book "The Power of the Pussy" by Kara King, featuring a black cat silhouette and the tagline "IF MEN ARE DOGS... THIS IS ANIMAL CONTROL".
An open book page with highlighted text, including phrases like "Dick = Distraction" and advice on not losing focus in relationships. A yellow pen rests on the page.
An open book page with highlighted text discussing the value of a woman's intimate anatomy and advising against giving it away freely, comparing it to a $500 bill.
Healing journey
This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub
Honeyylove

Honeyylove

13.9K likes

I’m on a healing Journey!! Loving this book
I have always had trouble trying to meditate. I never understood how to quiet my mind and racing/ruminating thoughts. I’m on a healing journey to heal my heart and calm my mind. It hurts and it’s hard so I decided to give this book a try. SO FAR, I’m loving it. This book is helping me understand th
The Mind of Ash

The Mind of Ash

137 likes

A person holds a black book titled "the things I didn't say in therapy" with white text, against a blurred background of a pool area, suggesting a moment of reflection.
A person holds Lysa TerKeurst's book "FORGIVING WHAT YOU CAN'T FORGET," which features a woman painting over a wall on its dark cover, in a store setting.
A person holds Lauren Martin's "THE BOOK OF MOODS," with its title in large, colorful letters over words like "ANXIETY" and "OBSESSION," in a car.
Healing/therapy books 📚
These book pictures were sent to me to go grab and read to help me get through my life at the moment to get stronger and to let things go truly. Posting for anyone else that could possibly be where I am in life and needs these books in there lives❤️ #healingthroughbooks #therapyreading #healin
☀️Brit🌸

☀️Brit🌸

1212 likes

a book on spirituality and healing
A New Earth by Eckhart Tolle guides readers towards spiritual awakening and enlightenment by encouraging the dissolution of egoic identification and embracing the present moment Tolle explores the transformative power of living in the now and transcending the ego's grip on consciousness to f
BATE by Rana

BATE by Rana

23 likes

Books 📚 To Help You On Your Healing ❤️‍🩹 Journey 🍋🫶🌸
Healing ❤️‍🩹 Books 📚 That Can Help You Along The Way #books #healing #healingjourneybooks #journey #healingjourney💜 #reading📖 #lemon8bookclub
Ms.Paradise 🎀🎀

Ms.Paradise 🎀🎀

27 likes

A dark image with blurry background lights, featuring a yellow warning sign and text that reads: "WARNING Don't read unless you're ready to cry." The Lemon8 logo and user handle are at the bottom left, setting a somber tone for emotional content.
book: the pain of healing
#healingbooks #poetry #poem #quoteoftheday #selfhelpbooks
Samantha Camargo

Samantha Camargo

27 likes

The Book of Healing ✨
#selfimprovement #healing
harm

harm

10 likes

Books for your healing era
#books #booktok #booksoflemon8 #wellness #selfcare #selfimprovement #healingmyself #healingera
Anessa :)

Anessa :)

1952 likes

Hormonal Herbal Blend for Womb Healing✨
GIRL TALK MOMENT Let’s get into it… Yoni steaming has truly changed the game for me, especially as someone who’s battled significantly large fibroids. This isn’t just wellness… it’s healing.❤️‍🩹 I started steaming with herbs like raspberry leaf, rose petals, calendula, chamomile, nettle,
DestinyK

DestinyK

248 likes

Healing after abuse
#booksummary #narcissistabuse #healingpoetry #healingmotivation #poetrybook 📚 Title and Author:I fell in love with a character, but I loved myself more 🌟 Genre: Poetry 💬 Short Summary: a story of love, heartbreak, and healing from it. link in B!0
DDSELFLOVE

DDSELFLOVE

348 likes

Book of healing
#lemon8diarychallenge #healingbooks #healingjourneybooks #healingthroughreading #healingtheheart #healingwithbooks
Sonya Garza

Sonya Garza

174 likes

A book for healing
R E L E A S E - write, let go, become #deepquestions #mentalhealth #healing #journaling #promptsforyou
R E L E A S E

R E L E A S E

176 likes

Best Healing Self-Help Books for Women📚✨
Ever felt like your heart was tangled into a knot and your mind was like a restless storm? I know I have. 🌪️ But through the pages of books, I found solace, strength, and a map back to myself. 🗺️ These aren't just stories; they're gentle nudges toward healing, and reminders that you're
Meredith Jao

Meredith Jao

234 likes

The cover of Dr. Julie Smith's book, "Why Has Nobody Told Me This Before? Everyday Tools for Life's Ups & Downs," resting on a brown carpet.
The left page of the book's contents, showing sections like "On Dark Places," "On Motivation," and "On Emotional Pain" with their respective chapter titles and page numbers.
The right page of the book's contents, displaying sections such as "On Grief," "On Self-doubt," "On Fear," "On Stress," and "On a Meaningful Life," with various chapter titles and page numbers.
The book that’s healing me
This has been a very slow read for me as I had not mentally prepared to hear what Dr Julie Smith has to say in this gem. I am grateful I came across it though, it’s been simply amazing so far! To growth and healing 🍾🥂 #bookchallenge #lemon8diarychallenge #booksummary #selfimprovement #gro
Thandie Ncube

Thandie Ncube

44 likes

If You’re Healing, Read These 5 Books ✨
“If you’re in a season of healing, these 5 books are a mirror, a hand to hold, and a quiet reminder: you’re not alone. Start with the one that pulls at your heart. What did you read? What’s your next?” #HealingBooks #EmotionalHealing #SelfGrowth #BookTok #MentalHealthReads
nextreadwithjade

nextreadwithjade

310 likes

A bookshelf filled with various books, with the text overlay "The Top 4 Books: Healing Edition" and a glowing hands icon, suggesting a selection of books for personal growth.
The book cover for "Letting Go: The Pathway of Surrender" by David R. Hawkins, M.D., Ph.D., rated 12/10, described as essential for healing and learning to release burdens.
The book cover for "A Gentle Reminder" by Bianca Sparacino, rated 9/10, highlighted for encouraging self-kindness and showering oneself with love and compassion.
The Top 4 Books: Healing Edition 📚✨
If you’re on a journey of self-discovery, healing, or growth, these books will transform the way you think, feel, and move forward. Each one hits differently, whether you’re learning to let go, be kind to yourself, or rewrite your story: 🌟 Letting Go: The Pathway of Surrender – for when you need
Gracie

Gracie

707 likes

spiritual books on healing
If you enjoyed reading The Power of Now by Eckhartt Tolle then you'll LOVE his other book, New Earth Personally, I enjoyed New Earth more than The Power of Now, because it helped me overcome my Ego Have you read either of these books? comment your thoughts! #lemon8partner #lemon8boo
BATE by Rana

BATE by Rana

68 likes

For those in their healing era❤️‍🩹
All of these books felt like free therapy🥹🦋 #healingbooks #healingthroughreading #healingmyself #embracevulnerability #bookreccomendation
Melissa De La Cruz

Melissa De La Cruz

672 likes

A hand holds a blue workbook titled "The Unapologetic Workbook for Black Mental Health" by Rheeda Walker, PhD. It offers practical skills for psychological fortitude, strengthening Black resilience, managing stress, and practicing self-care.
A hand holds a dark book with colorful, sparkling text that reads "Glow in the F***ing Dark" by Tara Schust. The cover also indicates a $3 off discount from B&N.
A hand holds a bright pink book titled "black friend Essays" by Ziwe. The book has a minimalist design with black text on a vibrant pink background.
Books for mental health, manifesting and healing 🦋
Hey Babes 🩷✨ Here are some books I got that were good on mental health, manifesting and healing. 📚🤓 Definitely some great additions #BookGirlies #Selfcare #Journey
Talisha Chonece

Talisha Chonece

1419 likes

Books to Read if you’re Healing 🧠✨🫶
All of these books are just affordable therapy sessions, and holds such good knowledge I think everyone healing should read! 🙃 #read #booktok #book #healthylifestyle2024 #embracevulnerability #healingjourney #psych #growth #growthjourney #growthmindset
Lily

Lily

404 likes

Book: The Pain of Healing 🤍
#sad #poetrybooks #healingbooks #lemon8books #healing
Samantha Camargo

Samantha Camargo

64 likes

The image shows the cover of a book titled 'SELF REIKI: TUNE IN TO YOUR LIFE FORCE TO ACHIEVE HARMONY AND BALANCE' by Jasmin Harsono. It features circular illustrations of people performing various self-care and healing poses. The text overlay reads 'A Powerful Book to release stagnant energy out of the body' and 'Reiki Healing for Beginners'.
This image displays the 'CONTENTS' page of the 'Self Reiki' book, listing sections like 'INTRODUCTION TO REIKI', 'THE SYSTEM OF REIKI', 'WELL-BEING PRACTICES', and 'HEALING PRACTICES'. An illustration of a person meditating in a seated position is visible on the right page.
The image shows a page from the book detailing 'REIKI PRINCIPLES'. It outlines core values such as 'be grateful', 'work with diligence', 'be kind to yourself and others', and 'Just for today...'. The text emphasizes living in the moment and positive outcomes.
Reiki Healing - Self Healing
This Book is jammed packed with helpful information. Your body holds on to so much energy you don’t even realize until it is being released. I love that this book has tons of pictures every step of the way! My guy has read it and he says he’s getting deeper into his meditations now ❤️❤️❤️ #
Kiya King

Kiya King

17 likes

The book cover for "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, featuring pink text, rests on a soft, textured cream blanket. This image promotes a self-love and healing journey.
Read this if you’re healing 🤍
📖: You Deserve Your Own Love Too 🕯️ Filled with poetry & prose——and healing reminders for your self-love journey✨ (🔗in bi0+on amznn) #selflove #selflovebooks #healing #healingbooks #selfhelpbooks #selfhelp #booksthatchangedmylife #bookrecommendations #mentalhealt
ChelseyArmfield

ChelseyArmfield

135 likes

Healing Books For The Girls
These books I recommend for healing. I have these in my collection, I am still on a healing journey myself. #books #book recommendations #bookshelf #healingbooks #healingjourneybooks #healingvibes #HealingTime #healingmyself #booklemon8
🌹MzUnderstood✨

🌹MzUnderstood✨

61 likes

Healing with Books
This book is on my TBR! I’ve heard great things about it. StoryGraph describes it as: “Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen is a good fit for readers seeking a faith-based, self-help guide to overcome anxiety, negative thoughts, and emotional turmoil, particu
Eboney Curtis

Eboney Curtis

12 likes

Three self-help books by Chelsey Armfield are displayed on a floral blanket outdoors. The books are titled 'Heal to Glow,' 'The Real Glow Up,' and 'You Deserve Your Own Love Too,' promoting healing and self-love. Text overlay reads 'Three books that will help you heal and cultivate self-love.'
Three book for healing & self-love 📖🌸
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s all 🔗’d i
ChelseyArmfield

ChelseyArmfield

622 likes

A hand holds three books by Lysa TerKeurst: 'Good Boundaries and Goodbyes,' 'Forgiving What You Can't Forget,' and 'It's Not Supposed to Be This Way,' recommended for healing and faith journeys.
A hand holds the book 'Good Boundaries and Goodbyes' by Lysa TerKeurst, featuring a person painting on the cover, emphasizing setting healthy boundaries.
A hand holds the book 'It's Not Supposed to Be This Way' by Lysa TerKeurst, with a cover depicting a person hanging upside down, addressing disappointment and finding strength.
3 Life-Changing Books for Healing & Faith ✨📖🤍
If you’re walking through a season of healing, learning to set boundaries, or struggling to trust God’s plan, these books by Lysa TerKeurst are a must-read! 📌 Good Boundaries & Goodbyes – Helps you set healthy boundaries while still loving others well. 📌 It’s Not Supposed to Be This Way – A
Deja Green

Deja Green

1182 likes

One great book about ✨healing✨
It’s called “The Power of a Calm Mind” by Amelia Vazquez, and this book feels like a deep breath in book form. 🌿📖 If your mind is always racing, you overthink everything, or you just want more peace in your daily life, this book truly helps you slow down. It’s gentle, reassuring, and easy to rea
Amy🎀

Amy🎀

18 likes

2 books on trauma and healing
One sub-genre that I want to read more of this year is trauma, healing, and the psychology surrounding those two subjects Here are 2 books that I want to read to achieve that goal: 1. The Body Keeps the Score by Van der Kolk > delves into how trauma deeply affects both the body and mind,
BATE by Rana

BATE by Rana

223 likes

A good read ✨ Let’s keep healing! 🫶
So I’ve been working on my daily routine, and I decided to incorporate reading more books. I actually have a ton of books that I have not read or ones that I have partially read. I decided to make it a habit to read at least five pages of a book each morning. To be honest with you, it has been very
She is magic ✨

She is magic ✨

329 likes

A hand holds a black 'Wreck This Journal' by Keri Smith, with 'healing my inner child' text overlay and star/heart doodles, against a window blind background.
The journal's title page reads 'WRECK THIS JOURNAL TO CREATE IS TO DESTROY' by Keri Smith, with a Penguin Books logo, on a textured background.
A journal page displays a pink-bordered 'WARNING' about getting dirty and living recklessly, followed by acknowledgments text.
WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍
this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend
☆ abbey ☆

☆ abbey ☆

361 likes

See more