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[Protection of the internal environment] Made by manipulative professionals! Recipe for "pesticide-free & superb soup stock" that cells are pleased with♨️

The human body is a microcosm of nature.

For 20 years as an analog manipulative therapist in Beppu, I was convinced by continuing to touch the human body.

Major malfunctions such as earthquakes and typhoons occur in the body from the accumulation of small things every day.Environmental destruction such as binge eating and stress is not limited to the natural world 😂

That's why I protect the inner environment (alignment adjustment) with "food."

Today, I made a simple recipe that makes your cells happy using the pesticide-free vegetables you received.

🌿 Today's Cell Reset Appetizer

・ Pesticide-free lemon, onion, seaweed, and carrot with vinegar

・ Chemical-free broccoli and peas

Seasoning is super simple! Just squeeze [Kayanoya's stock], [sesame oil], and lemon. If the material is good, extra seasoning is unnecessary ✨ (Main dish is another opportunity!)

🍹 special honey juice

Instead of dessert, you can enjoy a special juice made from frozen strawberries, apples, and milk mixed with the finest honey. The gentle sweetness will quickly erase the noise of your tired brain.

Seasonings such as Kayanoya's soup stock, superb honey, and sesame oil, which I love in my daily "moving meditation (cooking)," are summarized in the profile [link (Rakuten ROOM)] 👇

First of all, why not protect the "nature" in you from changing one seasoning? ♨️

Pesticide-free vegetables Dashi of Kayanoya # honey The Healthy Recipe Intestinal Activity# QOL improvement # lifestyle in 50s # self-care # manipulative therapist # good things to buy # Beppu # Harry AI

1 day agoEdited to

... Read more近年、健康意識の高まりから無農薬野菜や自然由来の調味料に注目が集まっています。特に、体内環境の保護を目指す場合、日々の食事にこだわることが非常に重要です。私自身も無農薬野菜を中心に食生活を見直したことで、腸内環境が整い、肌の調子や疲労感の軽減を実感しています。 記事で紹介された茅乃舎のだしは、国産の素材を活かし、化学調味料不使用で作られているため、味付けがシンプルでも素材本来の旨味が引き立ちます。これにごま油を加えることで、風味が豊かになり食欲も刺激されます。さらに無農薬レモンのさっぱりとした酸味は、酢の物などの前菜に最適で、清涼感のある味わいに仕上がります。 また、特製はちみつジュースは、冷凍イチゴやリンゴに牛乳と極上はちみつを合わせたもので、自然な甘さと栄養を手軽に摂取できる点が魅力です。はちみつには抗酸化作用や抗菌作用もあり、体の調子を整えるサポートをしてくれます。 私の体験談として、忙しい日々の中でもこうした無農薬の素材を使ったシンプルな料理を心掛けることで、ストレスを感じにくくなり、身体の内側から健康を感じられるようになりました。たとえ時間がない時でも、良質な調味料と素材さえあれば簡単に作れるため、続けやすいのもポイントです。 そのため、まずは調味料の一つを変えることから始め、体の内側の自然環境を守る習慣を取り入れてみてはいかがでしょうか?小さな積み重ねが、大きな変化につながります。

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