[Colorful Recipe] 5 easy side dishes ❣️ 30 minutes with efficient steps

This week's 5 items ✨ -

① Meatballs simmered with tomatoes

② Sweet potato and edamame deli salad

③ He is also crazy ♡

④ Kurukuru Chikuwa

⑤ Sweet potato salt butter kinpira

How to make video 😋❣️ on TikTok

📝 meatballs with tomato

(It's meat)

150g minced pork

1 / 2 egg

・ Bread crumbs tablespoon 3

· Grated cheese tablespoon 1 and 1 / 2

・ Salt 1 / 4 tsp

・ Pepper

(Source)

・ Cake flour

・ Olive oil tablespoon 1

· Garlic (chopped)

If not, use a tube!

☆ 1 / 2 can of boiled tomatoes

☆ A little salt and pepper

① Mix all the ingredients of the meat.

② When mixed well, roll into bite-sized pieces

③ Sprinkle cake flour on ②

④ Put olive oil in a frying pan

Add garlic and stir-fry until fragrant

⑤ Bake the whole meat

⑥ Add canned tomatoes and salt and pepper,

Cook until cooked and it's ✨

📝 sweet potato and edamame deli salad

1 / 2 sweet potato

· Frozen edamame (12 pieces in the state of a bunch this time)

☆ Mayo tablespoon 2

☆ Ground sesame tablespoon 2

☆ Salt and pepper

① Peel the sweet potato and cut it into bite-sized pieces

② Expose to water and heat at 600w for 5 minutes

💡 Chin with a little water left

③ Crush the potatoes as you like while they are hot

④ Rentine the edamame on time and take out the beans

When ⑤ ③ cools, add edamame and ☆ to complete ✨

📝 sweet potato salt butter kinpira

1 / 2 sweet potato

・ 2 tsp butter

oil.

☆ Honey tablespoon 2

☆ A little salt

① Shred the sweet potato with its skin and soak it in water.

Add butter and oil to a heated pan.

Fry well with drained ①

③ When it gets browned, add ☆ and complete ✨

※ The amount of salt is the point!

Even if there is too much salt, sweet potatoes

Because the sweetness doesn't stand out

Adjust the taste by adding it little by little ㅠㅠ-

📝 boyfriend is crazy! From sweet taste

・ 1 / 2 chicken thigh

☆ Sugar tablespoon 1 / 2

☆ Liquor tablespoon 1

☆ Soy sauce tablespoon 1

☆ Garlic

☆ Ginger

Potato starch

① Cut chicken thighs into bite-sized pieces

Mix ② ① and ☆ well

💡 until the seasoning liquid is half-gone

Knead firmly!

The taste is soaked in and it's delicious 👍🏻 -

③ Sprinkle with potato starch,

Fry well until cooked ✨

A recipe characterized by a sweet finish!

It's easy to burn, so be careful with the heat ㅠㅠ-

※ Can be frozen in the state of ② 🙆🏻‍♀️

Defrost and fry before using!

📝 Chikuwa

・ 2 chikuwa

・ 1 slice of cheese

① Chikuwa is cut vertically

② Cut the sliced cheese into 4 pieces

③ Put cheese on the chikuwa,

Roll it up and stick it in a toothpick ✨

When filling a bento box, bake it to your favorite taste!

Green mayo and teriyaki taste are recommended 🙌🏻.

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I'm posting something like the following 🕊

Easy lunch box in the morning, praised for my hard work.

◉ He who is younger is also very satisfied, healthy menu

◉ Lunch box recipe that makes you smile when you open the lid

Even a little of everyone's lunch making and side dishes making

I hope I can help ☺️

We look forward to your comments and comments anytime 💭

Feel free to contact [@ _ _ _] ︎ 🌱

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Summer Recipes

# lunch

# making

# easy # recipe

Recipe for short time in summer