Read that again 🗺️ 🫶🏻Additional Tips: Follow the sparks of joy. 2 shirt choices.. which makes you happiest? Two route options… which makes you happiest? Big decision… which makes YOU happiest?

My healing tip of the day reminder… become unbusy! Life moves so fast and I need a reminder it’s okay to slow down. Over productive as a coping skill leads me to forget to slow down. Slowing down when I can and am able and in nature is my favorite way to practice 🦋🥰