Red onions, seasonings to you palate with coconut oil and bake at 360 for apx 40 minutes. A way to go out with a happy bang for a Friday evening snack attack. They were filling and yums to the tum. Have a great weekend.

Thank you to those who have stopped by my page it's greatly appreciated. All my recipes are made by my own hands, including the soups salads and rice meals. Behavioral Health Therapy includes comfort nutrition, and within my business, I'm creating creative creativity to share with you. Have

Goodbye past thoughts 'Ladies of healthy love and healing of life journey!!! 💖 take time by reflecting inside/ out

Part of human behavior is how your body responds to nurioushment both through food, herbs for healing, and creative combinations ! Must start inside as well as rebuild brain muscle and create new reconstructed emotional intelligence in brain cells!

Soups the Word for the week! Chicken sausage, rosemary potatoe leek soup. Great way to heat your body up this winter. Also had a Japanese sweet potato, and I'm talking sweet like candy!!! What a happy, healthy lunch and a dose of behavioral therapy in the middle of the week for my innumerable s

Mindful relaxation while striving & thriving for creative discoveries keeps your heart moving forward!!!

Happy weekends 🍋 folks