As much as I love having my extensions braided in I know how crucial a rest week or two is. My hair is naturally curly but super thin since all my pregnancies and health issues and cancer. protective hairstyles help me feel good about myself while also being super healthy for my hair and stimulating growth.
During rest week I don't use heat only oils and conditioning treatments, castile soaps or ACV in lue of harsh shampoos and minimal brushing. I do scalp oiling and exfoliating the first night and then a deep wash and soak to make sure any build up from the dreads is out, then is curls and frizz for the next 7-14 days. it's really helped my hair by stimulating growth minimizing damage and hair loss. I love having braids or extensions or dreads but dreads are my favorite.
Whats your favorite protective hair style?
or how about your favorite rest weak or healthy hair hack?
give me all your tricks I would love to learn ways to make my hair healthier and grow faster.
... Read moreI totally get that feeling of missing your dreads when they're out! It's wild how attached we get to our protective styles, especially when they make us feel so confident. But trust me, giving my hair that dedicated 'rest week' (or two!) is absolutely non-negotiable for keeping my dreadlocks looking their best and my scalp happy. It’s not just about letting my natural dark curly hair breathe; it's a vital detox and rejuvenation period that directly impacts the long-term health and growth of my dreadlocks.
When I say 'rest week,' I'm talking about a full reset. After having my dreadlocks in, my scalp can sometimes feel a bit congested, and there's always some buildup from products or just general life. This is why a thorough deep clean is the cornerstone of my routine. I start with a meticulous scalp oiling and exfoliation the very first night. For oiling, I swear by a mix of castor oil (amazing for growth!) and jojoba oil, sometimes with a few drops of peppermint or tea tree essential oil for that invigorating, clarifying tingle. I massage it deeply into my scalp for a good 10-15 minutes, really working it in to loosen any debris and stimulate blood flow. This step is crucial for promoting growth and ensuring I get a truly healthy dreadlocks close up look later on.
The next day is wash day, and it's not just any wash. This is where I tackle the buildup from my dreadlocks. Instead of harsh shampoos, I opt for castile soap, which is gentle yet incredibly effective, or an apple cider vinegar (ACV) rinse. For the ACV rinse, I mix one part ACV with two parts water and add a few drops of lavender essential oil to cut the scent. I apply this to my scalp and hair, letting it sit for about 10-15 minutes. This natural astringent helps to balance pH, remove buildup, and leave my scalp feeling incredibly fresh and clean. Then comes the deep wash and soak. I'll often use a gentle clarifying shampoo (sulfate-free, of course!) after the ACV rinse, focusing heavily on rinsing until the water runs completely clear, making sure every strand is free of residue from my dreadlocks. Sometimes, a basin soak is needed for that extra deep cleanse.
After the deep clean, it's all about intense conditioning. My hair, being naturally thin and curly, can get dry, so a rich, hydrating deep conditioner is a must. I slather it on, cover my hair with a shower cap, and let it penetrate for at least 30 minutes, sometimes even an hour with a warm towel wrap. This replenishes moisture and helps repair any minor stress from wearing my dreadlocks.
During the rest of the week, I embrace my natural curls, even if they're a bit frizzy. I avoid heat styling entirely. My routine is simple: only oils (like argan or sweet almond oil for moisture and shine) and light leave-in conditioners. Minimal brushing means less breakage. This period of letting my hair just be allows it to regain its strength, elasticity, and natural curl pattern. It’s amazing to see how much healthier my hair looks and feels after this dedicated care. This pause isn't just a break for me; it's an investment in the longevity and vibrancy of my dreadlocks when I put them back in. It truly stimulates growth and minimizes damage, ensuring that when I get my beautiful dreads back, they're sitting on a strong, healthy foundation. What are your go-to products or methods for really getting your scalp clean during a hair break?