✨Trick Cooking Yourself 🍱 Statement 3500 (Mon-Fri) ⭐ 10 meals / week

💕 3500 ฿with 40 meals (10 meals a week)

💐 All statements are separated.

1.Fresh / Fresh Vegetable 2900 ฿

2. For other items 600 ฿

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🥘 Freshies / Vegetables > Tuning Vegetables are purchased at some bazaars and freshies are primarily purchased at Lotus / Big C. 🫶🏻

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Trick, keep fresh for a long time.

1.Insert Zipper Lock Bag / Fresh Food Storage Box

2. Divide each bit so you can use it as you want.

3. Cook food first from waste items such as shrimp, fish.

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Trick not over budget

1. Think about the menu before you can buy only you want.

2. Think of a budget that will exceed, add, subtract before, so as not to buy, enjoy

3. Choose a menu that can be eaten once and for many times, such as lavish.

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I want everyone not to stress too much. 🫶🏻 If you want to eat anything, you can eat too. Confess that sometimes June doesn't always follow the plan. If you want to eat a buffet, you don't make that meal at all. But it's delicious and happy to eat. 🫶🏻🥘💐

🥘: 1 month Meal fee Jan-Fri (2 meals / day) 3500 ฿Estimated. ❤️ Everyone is limited to the budget or have a good menu to recommend.

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