Brought back to life
Living clean - removing all toxins from my body, ensuring periods of physical rest - including metabolic rest, through fasting - has literally transformed me and brought me back to life. I'm grateful - and I would be remiss to not share, especially today, how just water - something given to us by God - has completely repaired me from the inside out.
In photo 1, I ate anything, drank anything, over worked for others. I no longer am living like that. Not eating chips, or candy, not working for people and only working for the things God put on my heart.
People will literally suck the life out of you for their own benefit and give little back. But when you work for your own unique mission - the one that you born to do - while treating your mind and body like it's your most valuable asset - because it is. When you focus on your mission - God brings you back to life.
We are fighting against a system meant to keep us just sick enough, just tired enough, just hungry enough - to stay alive but keep coming back. I can’t and won’t fall victim. I will not self induce high blood pressure, heart disease, cancer, arthritis, diabetes - none of it. #selfhealingjourney #selflove #heal #godlovesyou #godheals
Fasting has been recognized for centuries for its health benefits and spiritual significance. By allowing the body to take breaks from constant digestion, fasting can promote metabolic health and facilitate detoxification. Studies show that intermittent fasting can lower inflammation, improve insulin sensitivity, and enhance longevity. The importance of hydration cannot be overstated. Water is essential for cellular repair and regeneration, flushing out toxins while facilitating the body's natural healing processes. Incorporating clean eating habits alongside these practices ensures that our bodies function optimally. By focusing on nutrient-dense foods and avoiding processed items, individuals can enhance their overall health and vitality. In a world filled with stress and external pressures, prioritizing self-care is crucial. Embracing personal missions and pursuing passions can lead to a rewarding and fulfilling life, reducing the risk of chronic diseases such as heart disease and diabetes. Remember, the journey to wellness is personal and unique to each individual. Start changing your lifestyle today to encourage significant improvements in your overall well-being.
