Currently about -30lbs down. This past year has been the most consistent I’ve ever been in my fitness journey. January 2025 I decided to really tap into now only losing weight but also to just be a healthier me. We just getting started! #weightlosstransformationinprogress #weightlossandfatloss

#emergingcreator #fitnessjourney #Fitness #fitnesstips #personaltrainer

#strongblackgirl #Fitness #fitnessjourney #plussizefitness

#lemon8challenge #lemon8badgehunt

#Fitness #personaltrainer #plussizefitness #fitnessjourneymotivation

#ab #bodytransformation #fitnesscreator #personaltrainer #cardioworkout

#upperbodystrength #Fitness #personaltrainer #plussizefitness

#workout #Fitness #upperbodyworkout #plussizefitness

If you’re in the mood, you can still make it to the gym during your menstrual cycle — just focus on low-impact movements and listen to your body. #menstualcycle #Fitness #personaltrainer #fitnesscoach #fitnessjourney

Progressing slowly with the single leg hip thrust! This move ain’t for the weak! #legworkout #glutesworkout #plussizefitnessjourney #fitnessjourney #Fitness

Let’s get to it!! #upperbodyday #Fitness #workoutroutine #plussizefitness

#bodytransformation #glutegrowingtips #legday #plussizefitness #Fitness

#legday #glutegains #Fitness #fitnessjourney

#legday🍑 #legworkout #glutes #fyplemon8 #Fitness

#legworkoutday #fitnessjourneymotivation #Fitness #glutes #fyppp

Leg day stays on the schedule. Quick or not — never skip it. #legdaymotivation #fitnessgoals #personaltrainer #fitnesscoach #fyp

POV: You’ve never had a butt and your glutes don’t activate naturally 👀 Glute bands + activation before lifting = game changer 🍑 #glutefocusedworkout #Fitness #fitnessjourneymotivation #bodytransformation #glutesworkout

Warmup + cooldown = non-negotiable. 30+ joints be lying like ‘we still young’ until you move wrong 😭✨ Stretch, babes. #Fitness #fitnessjourneymotivation

#Fitness #upperbodyday #fitnessjourneymotivation #fitnessjourney

Cardio is important, especially when you’re busy. If all you have is 15–20 minutes, that’s enough. Just move your body and get your heart working. #cardiomotivation #fitnessjourney #Fitness #personaltrainer #fitnesscoach