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Chest Workout Routine
I love working out at my home gym—most of the time! What I really enjoy is that every machine is always available, nobody’s watching me, and I can break into a random dance move without feeling shy. But what I miss is having other people around—sometimes I like watching others to learn new exercise
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 1 ครั้ง

Home Gym Routine
If you don’t like going to a gym because it’s too crowded, your confidence it’s not there yet, don’t know what to do or whatever the reason might be , try this routine at your home gym and see your confidence and knowledge grow ! Let me know if you liked it ❤️ . #gymmotivation💪💯 #gymforbegin
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 3 ครั้ง

Cardio week with a little touch of Weights
Chest Press - 12/40 - 12/55 Seated Row - 12/85 - 7/100. Hamstrings Curl - 8/70 - 8/85 Shoulder lateral raise - 12/10- 6/15 Ab Pulldown - 20/55- 15/55 -10/55 45 mins of cardio ( treadmill , cycling or even walking your dogs I’m sure they’ll appreciate it )
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 0 ครั้ง

Check out the states I’ve been to!
I’ve visited 8 states in the United States! And my favorite states are Nevada, Texas, Florida, California, Oklahoma and Arizona. #statesivebeento
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 0 ครั้ง

Power Up Your Day: The Ultimate Detox
Ingredients 2tbsp of rice 🌾 1tbsp of honey 🍯 1/2 tbsp of Cayenne Pepper 🌶️ ( I like it spicy but you can def do less ) 1/2 lemon 🍋 1 Green Tea bag 🍵 6 to 8 oz of hot water 1. Rice Water: -Hydration and Electrolytes: Rice water is rich in minerals and vitamins like B vitamins, whic
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 1 ครั้ง

Japanese Matcha Drink / Pre Workout
If you're a matcha lover, this one's for you! Whether you're after an energy boost or looking to burn fat, matcha has you covered. I love drinking it as my pre-workout-it keeps me energized and focused on my goals. Ingredients Japanese Matcha Powder 1tbsp Monk fruit Sweetener 1
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 1 ครั้ง

Hey Gorgeous
We’re a mother and daughter-in law duo bringing you real and honest review from Temu , Vitamins , Beauty and anything Fitness related . Go follow us to keep up with out every week posts . Thanks you
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 0 ครั้ง

Workout Routine for a Month
First Week - Only Cardio & Sauna Cycling- 25Min ( difficulty 5/9 ) Treadmill- 20min ( incline 12/15 and speed 2.8/3.8 ) Sauna - 20 min Second Week Weight Training MONDAY Full Body (Hamstring) Hamstring: Deadlift 3 x 12 / 10 / 8 Back: Machine Chest Supported Row 2 x 12 Chest: M
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 2 ครั้ง

Boost Fat Burn with $5 Thigh&Arm Straps from Temu
Hey Gorgeous! We found these incredible thigh and arm straps on Temu that help you target fat loss and sweat more in your desired areas. They’re super effective and comfortable, perfect for enhancing your workouts. The best part? They’re available for less than $5, making them an affordable add
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 0 ครั้ง

Hey Gorgeous!
Serving bold, bright, and beautiful in our new neon yellow four-piece set from Temu ! ⚡️ Turn heads and light up the room, because you were made to stand out. ✨ #HeyGorgeous #NeonVibes #NewFit #TemuFinds
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 1 ครั้ง

Hey Gorgeous !
Welcome to Hey Gorgeous ! ✨ We're here to celebrate and uplift your natural beauty, sharing fresh tips, stunning looks, and inspiration daily. Whether you're here for beauty secrets, fashion finds, or empowering vibes, we’ve got you covered! Follow us to stay in the loop with all things gor
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 0 ครั้ง

Quality Jumpsuits from Temu
Hey Gorgeous! Get ready to slay in these Temu jumpsuits! 😍 Great quality, stylish fits, and prices you won’t believe! 🔥 #TemuFinds #FashionSteal #JumpsuitGoals
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 3 ครั้ง

Hey Gorgeous !
Bienvenidos a hey gorgeous tu destino para todo lo relacionado con fitness y belleza , desde leggings y camisetas hasta maquillaje y cuidado de la piel . Lo tenemos todo cubierto !! Go follow us on Instagram to keep track our honest reviews on products from Temu !
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 2 ครั้ง

Temu Workout Clothes
Hey Gorgeous! What can I say I’m in love with this jumpsuit I just love it , it’s comfortable , soft and the best part you can’t see anything while squatting this piece is a must ! Don’t forget to swing by our Linktree where you can find all type of workout clothes from Temu , affordable an
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 2 ครั้ง

Temu Workout Jumpsuits
Hey Gorgeous! We're excited to review our new seamless jumpsuits from Temu, avallable in beautiful colors and made from great material. It you're tired of spending a lot on titness apparel, give Temu a try for quality and style at a great price. Check out our linktree in our bio to gr
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 1 ครั้ง

Temu Workout Finds
Hey Gorgeous! We're excited to review our new seamless jumpsuits from Temu, avallable in beautiful colors and made from great material. It you're tired of spending a lot on titness apparel, give Temu a try for quality and style at a great price. Check out our linktree in our bio in Instag
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 6 ครั้ง

Temu Workout Clothes
• Yellow Leggings: Women's High-Waist Seamless Sports Leggings, Fitness Yoga Pants With Booty Lift, Slimming Workout Tights, Stretchy Athletic Peach Hip Activewear • Size: S • Price: $10.49 #temustyle #cardioworkout #workoutleggings #temuleggins
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 2 ครั้ง

Temu Finds
• Green Leggings: Color Block Yoga Pants, Sport Leggings Women Seamless High Waist, Push Up Woman Tights Fitness Workout Leggings Gym Clothing • Size: S • Price: $11.89 #temufinds #workoutleggings #workouts #gymclothes
Hey Gorgeous!

Hey Gorgeous!

ถูกใจ 4 ครั้ง

Hey Gorgeous!
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20ผู้ติดตาม
46ถูกใจและบันทึก

Hey Gorgeous!

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