Shake shake shake! Pour onto a double espresso or for me double scoop of Instant coffee and 1/2 cup of water 🫣

Vulnerability 🤍 My Story: I’m currently on week four and I lost 15lbs in the first two weeks. 🤍 How I Felt: amazing and determined.. that was till my three kids got sick 🤍 My Takeaways: it’s not for the weak. I still am continuing a lot of the habits I gained within the four weeks, but I find