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ADHD routine (failed again)

Hey!!! Just an update: I didn't finish my week of good food, routine and discipline. I had breakfast for 3 days and I failed for 4. I didn't complete what I wrote on my weekly plan. I didn't control my emotions through tough moments.I definitely got the kitchen clean and the dishes do

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It's 11:29, just now I'm able to post my breakfast at 7:30 Adderall Water 2 tapiocas ovo mushroom coffee banana ( I never ate) No vitamins No book No prayers in the morning None exercise I left for work. I asked what I am doing to my life. I'm ready for bed. That

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What I ate for breakfast today

The main meal is here: Today I don't have my kids, that means I have more time for my morning routine. I feel so fuc&...g good. Adderall Writing on my planner (last post) Laundry Pray and worship songs Tapioca 2 eggs 🥚 Strawberry and Mandarin 🍓 Hibiscus tea 🍵 Mushroom Coff

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Family Weekly Planner

The Harringtons weekly planner is the cutest tool ever for an ADHD couple with 4 kids. Of course the Google Calendar is essential, but a visual and physical note is always welcomed. You can use canva or any other design app to create yours. Let your imagination guide you. #adhdproductivit

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Breakfast as ADHD Mom

I try to keep a routine to have a healthy and calm life. Breakfast is the main thing for me because the medicine takes away my appetite or I forget to eat during the day. To me a nice set up table helps release dopamine, that's how I try to start a day. Vitamins are very important, but it's

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Home office breakfast

I have a dream of working from home everyday. I have many ways to do it, but I'm always busy with the kids and chores, and working from home lol. Sounds fun and sometimes I think it's my fault getting so busy. I suspect I have ADHA. So having a beautiful and nice breakfast helps to start

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Best coffee ever

If you go to Wichita, Ks area, please stop there and ask for anything, because everything is amazing #lemon8diarychallenge #coffee #localbrand ⭐️ Rating: 10/10 The Rusted Bean Coffee Co. 💸 Price Range: WHATCHAMACALLIT $5.25 $5.75 | $7.00 $8.50

6 likes

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Hiani

hianikaroliny

hianikaroliny

hiani

hianikaroliny.com

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Single mother of 2 boys just keeping track of my journey to embrace my adhd