371 followers

Follow

Follow

Follow

1/8

6 saved

21

10

these are too good 🤤

favorite breakfast food fr

#protein #healthybreakfastideas #proteinpancakes #breakfastideas #highproteinrecipe

2025/2/2 Edited to

Protein pancakes are a fantastic way to kickstart your day with a nutritious breakfast. Packed with protein, they help keep you full longer and provide sustained energy. To make these pancakes, you'll need just a few ingredients: 1 cup of Kodiak pancake mix and 3/4 cup of milk or water. Start by mixing the Kodiak mix with your liquid of choice until smooth. Heat a frying pan over medium heat and pour in the batter. Cook until you see bubbles forming on the surface, then flip and cook until golden brown. You can also customize your pancakes by adding peanut butter, fruits, or even chocolate chips for extra flavor. With 15g of protein per serving, these pancakes are both satisfying and nutritious - perfect for those following a high-protein diet. Enjoy your protein pancakes topped with maple syrup or yogurt for a delicious breakfast treat!

Related posts

These Are Too Good Not to Share

Comment🗜️ below if you’ve used these before or 🤯if you just discovered them like I did. 👇 These were too good not to share! 🙌 It turns out I’ve been building boxes the hard way this whole time... until I found these box clamps. 🛠️ They’re super easy to use and flexible for tons of joinery proje

82 likes

A close-up of several peanut butter cereal bites arranged on a silver baking sheet, with decorative hearts and stars. The text overlay reads "PEANUT BUTTER CEREAL BITES ¡THESE ARE SO GOOD!".

A flat lay showing the ingredients for peanut butter cereal bites: peanut butter, Cheerios, honey, and vanilla extract. The text overlay lists each ingredient and its quantity.

A four-panel collage illustrating the process of mixing honey, peanut butter, and vanilla extract in a pink bowl until smooth. Text instructions guide the mixing steps.

✨¡These are so good!🙀

Easy and delicious snack to share with your family or friends, kids love this too.☺️ #snacktimeideas #snackideasforkids #snacksideas #peanutbutter

953 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.5K likes

3 New Canva Pro features that are too good!

Excited to share three new Canva features revolutionizing my content creation game! 🎨✨ First off, Autofocus, is perfect for effortlessly blurring backgrounds, ensuring your subject shines. Eliminate background distractions with the Magic Eraser, simplifying edits with precision. Lastly, Image

158 likes

these habits are making your anxiety worse:

we all get anxious !! but it’s our daily habits that determine how INTENSELY and for HOW LONG we experience that anxiety 🫶 all of these seem simple (and they are) BUT they make a huge difference in: ✨ the way we deal with ourselves on a daily basis ✨ our capacity to deal with difficult situatio

4734 likes

8 Signs Your Cortisol Levels Are Too High

Cortisol, also known as the stress hormone, helps regulate your body’s response to stress. But when it stays high for too long, it can take a toll on your health. These are some common signs your cortisol might be out of balance. #positiveenergy #lemon8challenge #wellnessjourney #selfcarero

1751 likes

New Purse Charms alert!!!! These are too cute!!

New Betsey Johnson Purse Charms Spotted at TJmaxx #tjmaxxfinds #pursecharms #tjmaxxshopping

2914 likes

These Lip Velvets Are TOO Good! ✨

I bought a few shades of the @Anastasia Bh Lip Velvets & honeyyyy as a girly who loves a matte lip I can say that these are great! Super comfortable on the lips and not drying at all! These will probably go into rotation with my favorite lippies! 😍 #CapCut #lipcombo #lipcomboinspo #ana

213 likes

Things I want to get but are too Broke to afford

These are at a western store at Jefferson nc #westernthrift #westernclothes #boots #country #jefferson #carolina #local western store #broke #western #nc

1885 likes

A close-up of book text with the phrases 'BOOKS THAT GAVE ME Gilmore Girls VIBES' overlaid. A red heart is drawn around 'Lorelai Gilmore' in the text, and a small coffee cup icon is visible.

The book cover for 'The Third Gilmore Girl: a memoir' by Kelly Bishop, featuring a portrait of the author. A sticker indicates '30% OFF COVER PRICE'.

The book cover for 'The Pumpkin Spice Cafe' by Laurie Gilmore, depicting an illustrated cozy cafe storefront with autumn leaves and pumpkins.

Love Gilmore Girls? These books are for you! ☕️🩷

Gilmore girls is single handedly my favorite show. Others I like. Gilmore girls I love. When I’m upset or life feels too much I’ll binge Gilmore girls. And certain times of the year like the fall. I’ll turn the show on. It’s a comfort show. So why wouldn’t I want to find that in a book? I f

1868 likes

A teal full-zip athletic jacket, labeled "Lulu Define Dupe," hangs on a store rack. An inset shows a woman wearing a similar black athletic jacket. The image promotes an affordable alternative to a popular activewear item.

These are TOO GOOD!! 🍋

#lemon8fashioncrew #fashionfinds #walmartfinds #lululemon #athleisure Yall when I saw these it was honestly hard to believe they were from Wal-Mart!! Avia really knows how to DUPE!! Such a good dupe for the Lululemon Define jacket!!

17 likes

A person in green shorts and a grey hoodie is positioned on an incline sit-up bench in a gym. The image has text overlay "STOMACH GETTING TOO FLAT (TRAIN YOUR CORE GIRL)", suggesting a core workout.

A split image shows a person performing incline sit-ups with arms straight. The top frame shows the person lying back, and the bottom frame shows them sitting up. The exercise is prescribed as "3 x 20".

A three-part image illustrates toe raises and toe taps. The person lies on their back, first with hands above head for toe raises (3x20), then with legs straight up for toe taps (3x failure), reaching towards their toes.

THESE EXERCISES MADE ME TOO TONED

Stop training your abs and STRENGTHEN THAT CORE. Feeling stiff after standing up may be a sign of poor posture, and poor posture usually has to do with a lack of core strength. If you feel stiff or struggle to straighten your back fully when standing up, you likely have a weak core. When your

6772 likes

Sensationnel!! These are amazing

No bc these are so perfect. And they were only $25! Still have used the whole pack. They curl really well too. #sensationnelwigs #sensationnel #textured #clipins #4c

1801 likes

Date A Real Man By These Signs You’ll Know🍸

Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo

1497 likes

A flat lay of two resistance bands and two black dumbbells on a grey mat, with text overlay "DON'T MAKE THESE FITNESS MISTAKES THINGS I WOULDN'T DO AGAIN...".

A person sits cross-legged on a yoga mat in a gym, taking a mirror selfie, with text describing their 8-year fitness journey and past mistakes.

A background of red and yellow apples frames text detailing three fitness mistakes: not having a plan, ego lifting, and focusing too much on protein.

don't make these mistakes as a fitness beginner...

I started my fitness and health journey over 8 years ago in college and it’s been a LOOONG ride! When I first started, I honestly did NOT know what to do. I was uneducated and was kind of winging it lol. Over the past 8 years I’ve learned a lot and looking back, these are things I would definitely

118 likes

Don’t Forget to Work THESE Little Muscles Too!

I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX

867 likes

A smiling woman with long dark hair holds a laptop, with text overlays "BIGGEST Interview MISTAKES" and "Hiring manager perspective," introducing common job interview errors from a recruiter's viewpoint.

A smiling woman with dark hair is shown with text overlays highlighting job interview mistakes: "Coming off cold/ detached" and "Not thoroughly introducing themselves (using past, present, future)."

A woman with dark hair makes a thoughtful expression, illustrating job interview mistakes: "Answering questions with upspeak making it sound like they're unsure of their answer," "Rambling," and "Interrupting the interviewer."

DON’T make these mistakes in your job interview❌👩🏽‍💻

Interviewers want to hire someone that makes them feel good to be around, are confident in their own skills, and are clear and concise in their answers. Here’s why ⬇️ if you as the candidate are not clear and confident about your answers, how can we as hiring managers be confident about you…? Th

10 likes

A vibrant collection of colorful gel pens and pastel highlighters arranged on a dark surface, with the text overlay 'My note taking Collection'.

A hand holds a black gel pen and a white double-ended highlighter, with the text overlay 'Mild liner + zebra Sarasa pens'.

A hand holds four double-ended highlighters, two with fine tips and two with brush tips, in pastel colors. The text overlay reads 'Mild liners'.

These are my note taking go to’s 🌸

I really like taking note and at first it was very difficult finding any pens or highlighters that I liked, but here’s what I found that really works for me. 🌷 1. Mildliners + Sarasa pens 🪻 #SARASA I found these as a set at Walmart, it comes with 7 pens and 6 mildliners and using them togethe

288 likes

If you’re a crunchy mom you need these Books 📚 🌿

Ok, I honestly can’t stand the term “crunchy mom” 😂 and in some circles I would not be considered crunchy enough haha But I will say, if you are a mom that leans more towards natural remedies and things, and you want to be prepared if your child or family is dealing with any sickness or ailment

304 likes

A woman in a black jacket writes in a notebook at a table, with the title 'Side Hustles For night owls' overlaying the image, suggesting late-night work.

A bedside table with a lamp and plants, next to a bed with a sleep mask, illustrating 'International Tutor' and 'Customer Support' for late-night work.

A laptop with a pink AirPods case, notebook, and pen, with text listing 'Dog Sitter' and 'Virtual Assistant' as night owl side hustles.

Night owl? Try these side hustles… 🦉💰

There’s something about getting work done at night when the world is quiet and everyone’s asleep that’s peaceful and helps you focus… I used to be a huge night owl and spent my time trying to figure out good ways to make money during late hours. These are some of my findings and gigs I’ve heard

478 likes

A Nintendo Switch console with a cream-colored skin lies on a fluffy white blanket, surrounded by fairy lights. The screen displays the text "COZY SWITCH GAMES THAT ARE TOO CUTE" in orange and black.

A Nintendo Switch displays the game "OPEN ROADS" ($19.99). Text highlights features like embarking on a road trip adventure, interactive dialogue, exploring abandoned family properties, and classic road trip vibes.

A Nintendo Switch displays the game "SPRING BUNNY ISLANDS" ($3.99). Text highlights finding hidden bunnies, hidden objects puzzle game, over 200 bunnies, nine unique islands, and hand-painted scenes.

cozy switch games that are too cute not to play ✨

If there's anything that goes together better than peanut butter and jelly, it's cozy and cute for switch games. I am a huge fan of playing the cutest and coziest switch games I can find, so naturally I had to put together a list of some I think everyone should know about. The first two are

1319 likes

Your interest rates are TOO HIGH☝🏾☝🏾

💳 Negotiating lower interest rates: Here's how! - Do Your Research: Understand current market rates and your creditworthiness to have leverage in negotiations. - Call Your Lender: Reach out to your lender and politely request a lower interest rate, citing your good payment history or offe

1327 likes

Buy these on your next Dollar Tree Visit

In my personal opinion, you can never have too much soap, especially natural soap! It can be for your own personal use, or for house guests! Even for your businesses, if you have a storefront or property rentals, airbnbs. Or even better, pass out to those in need in your community! The

2012 likes

A flat lay of various beauty essentials for airplane travel, including sunscreen, sunstick, Aquaphor, eye drops, and deodorant, held by hands with white manicured nails.

A hand with white manicured nails holds a tube of Isntree Hyaluronic Acid Watery Sun Gel, with a swatch of the product on the back of the hand, highlighting its benefits for sun protection.

A hand with white manicured nails holds a blue Shiseido Clear Sunscreen Stick, with another stick shown in the foreground, emphasizing its ease of application and compact size.

you need these on an airplane ride ✈️

i love traveling via airplane because i think it’s fun and exciting to be able to get to your long-distance destination within a few hours. the only thing i don’t really enjoy is the atmosphere that is the air cabin because the air gets super dry and the chances of UV damage increases because you’r

948 likes

A smiling woman in a white wedding dress sits on a couch, adjusting her shoe, with a large red 'X' and text overlay 'WEDDING PLANNING DON'T MAKE THESE MISTAKES Swipe !!'. The image serves as a cover for wedding planning advice.

This image lists wedding planning mistakes 1-4: don't procrastinate, don't send invites too early, avoid going over budget, and do not ignore vendors. The text is overlaid on a blurred background of a wedding scene.

This image lists wedding planning mistakes 5-9: don't overwhelm the wedding party, don't be a bridezilla, avoid missing appointments, don't book an officiant without a meeting, and keep track of your RSVP list. The text is overlaid on a blurred background.

WEDDING PLANNING: don’t make these mistakes ❌

1) don’t procrastinate ~ set up a clear time line and utilize your wedding planner so that you don’t fall behind 2) don’t send your wedding invites TOO early ~ I say send a save the date 7-9 before your wedding and follow up with the actual invitation 2-3 months before your wedding 3) avoid g

418 likes

A top-down view of a bed with white bedding featuring black polka dots. Three books are stacked on the bed, with a phone and mug on a nightstand. The image has a text overlay that reads "BOOKS TO READ IF YOU'RE SAD" and "Emmmy".

A book titled "A Good Girl's Guide to Murder" by Holly Jackson rests on white bedding with black polka dots. Three gold stars are displayed next to the book. A text bubble describes it as "A great distraction! Entertaining plot & fun twists that don't require much thought from the reader."

A book titled "The Do-Over" by Lynn Painter, featuring a pink cover with cartoon cars and people, is placed on white bedding with black polka dots. Three gold stars are shown. A text bubble describes it as "A fun YA romance that isn't gonna break your heart & is simple and pretty short!"

READ THESE BOOKS IF YOU’RE SAD ❤️‍🩹

Having a rough time? Here are some books I recommend! Reading can be hard to get into if you’re not in a great mental space but maybe these will help <3 A Good Girl’s Guide to Murder by Holly Jackson If you just wanna totally take your mind off of everything - this book will definitely do t

60 likes

See more